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Books > Sport & Leisure > Transport: general interest > Road & motor vehicles: general interest > Motorcycles: general interest

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The South African Bike Book & Events Guide (Paperback) Loot Price: R28
Discovery Miles 280
You Save: R4 (13%)
The South African Bike Book & Events Guide (Paperback): Tim Brink

The South African Bike Book & Events Guide (Paperback)

Tim Brink

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List price R32 Loot Price R28 Discovery Miles 280 You Save R4 (13%)

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If you love cycling and want to learn more about this sport, then The South African Bike Book & Events Guide is for you.

Cycling is a complex sport and if you want to improve your abilities, whether it is just to make it to the top of your nearest hill without stopping, or whether to win a champion race, cycling takes dedication and sacrifice. In this book we give you everything you need to equip yourself to become the best cyclist you can be. The book will introduce you to the origins of the humble bicycle, as well as key safety and cycling regulations and tips on staying alive.

As a cyclist knowing your equipment and the anatomy of your bike is important. This book gives you all the information you require on how to buy the correct bike, the variety of bikes on the market, how the various options differ, and how many different ones you need to covet, rather than need. Other chapters include the gear (kitting yourself out properly), the workshop (how to care for your bike), set-up and skills (basic set-up, road skills and MTB skills) as well as training and nutrition (the basics, recovery, injury and illness). The last chapter focuses on top events highlighting the top 5 road races and MTB races and other popular cycle races, uniquely African races, DIY and the ultras.

Of course once you have equipped yourself with this knowledge we give you a fantastic ride and training logbook, because practice makes perfect.

So get your ride on, with the ultimate South Africa Bike Book & Events Guide today!

General

Imprint: Mapstudio
Country of origin: South Africa
Release date: October 2015
Authors: Tim Brink
Dimensions: 270 x 210 x 10mm (L x W x T)
Format: Paperback
Pages: 167
ISBN-13: 978-1-77026-765-7
Categories: Books > Sport & Leisure > Transport: general interest
Books > Sport & Leisure > Sports & outdoor recreation
Books > Sport & Leisure > Transport: general interest > Road & motor vehicles: general interest
Books > Sport & Leisure > Sports & outdoor recreation > Cycling, skateboarding, rollerblading
Books > Sport & Leisure > Transport: general interest > Road & motor vehicles: general interest > Motorcycles: general interest
Books > Sport & Leisure > Sports & outdoor recreation > Cycling, skateboarding, rollerblading > Cycling
Books > Local Author Showcase > Sport & Leisure
LSN: 1-77026-765-4
Barcode: 9781770267657

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