If you love cycling and want to learn more about this sport, then The South African Bike Book & Events Guide is for you.

Cycling is a complex sport and if you want to improve your abilities, whether it is just to make it to the top of your nearest hill without stopping, or whether to win a champion race, cycling takes dedication and sacrifice. In this book we give you everything you need to equip yourself to become the best cyclist you can be. The book will introduce you to the origins of the humble bicycle, as well as key safety and cycling regulations and tips on staying alive.

As a cyclist knowing your equipment and the anatomy of your bike is important. This book gives you all the information you require on how to buy the correct bike, the variety of bikes on the market, how the various options differ, and how many different ones you need to covet, rather than need. Other chapters include the gear (kitting yourself out properly), the workshop (how to care for your bike), set-up and skills (basic set-up, road skills and MTB skills) as well as training and nutrition (the basics, recovery, injury and illness). The last chapter focuses on top events highlighting the top 5 road races and MTB races and other popular cycle races, uniquely African races, DIY and the ultras.

Of course once you have equipped yourself with this knowledge we give you a fantastic ride and training logbook, because practice makes perfect.

So get your ride on, with the ultimate South Africa Bike Book & Events Guide today!

‘A journey that I don’t think could be made again today’. It was this comment by Sir David Attenborough on the fiftieth anniversary of the iconic First Overland expedition that became an irresistible challenge for filmmaker and adventurer Alex Bescoby.

In 1955, Attenborough, then a young TV producer, was approached by six recent university graduates determined to drive the entire length of ‘Eurasia’, from London to Singapore. It was the unclimbed Everest of motoring – many had tried, none had succeeded. Sensing this time might be different, Attenborough gave the expedition enough film reel to cover their attempt. The 19,000-mile journey completed by Tim Slessor and the team captivated a nation emerging from postwar austerity. Tim’s book, The First Overland, soon became the bible of the overlanding religion.

Inspired by the First Overland, Alex made contact with now eighty-six-year-old Tim and together they planned an epic recreation of the original trip, this time from Singapore to London. Their goal was to complete the legendary journey started more than sixty years ago in the original Land Rover. In awe of the unstoppable Tim, and haunted by his own grandfather’s declining health, Alex and his team soon find themselves battling rough roads, breakdowns and Oxford’s constantly leaky roof to discover a world changed for the better – and worse – since the first expedition.

This volume gives an overview of the trends in Traffic and Transport Psychology. It reflects the considerable development of the most important factors for driving a road vehicle, and the variety of international research approaches.

The first part contains basic approaches and integrated models as well as general theories and their implementation into Traffic and Transport Psychology.

The second part deals with the driver, especially cognition, performance, social and differential effects and impairment. Important aspects are treated, such as speed perception, reaction times, interaction, risk acceptance, aggression and gender differences. Special chapters refer to performance and fatigue.

The third part focuses on safety, driver support, selection and influencing drivers by enforcement, training and programs for the rehabilitation of traffic offenders. Classic ergonomic methods are discussed as well as modern telematic devices, or trends regarding driver-assessment.

In the last part, current developments are presented in relation to better mobility and the protection of the environment. Questions are asked, such as whether we could reduce the use of cars, how travel behaviour can be modified or to what extent the use of alternatives to motor vehicles benefits safety as well as the environment.

This work is not only important for psychologists. It should be read by all transport professionals interested in the application of psychology to traffic.

This third edition, in the same tradition as the second, is a vital servicing tool containing information covering virtually every motorcycle over 50cc sold in the UK since 1980. The author is technical editor of Performance Bikes' and author of the
well known Motorcycle Tuning' books.

The book provides access to the most frequently used data for dealers, mechanics and enthusiasts who have to deal with a wide variety of machines and wish to compare the features of different models. A seperate section lists conversion tables, standard torque settings for threaded fasteners, tyre size codes, tyre speed and load schedules and addersses of importers. Machines are listed alphabetically by manufacturer and then in order of capacity or model number.

The AEC Q type was one of the more interesting and unusual passenger vehicle designs of the interwar years and this is the first complete history of the type when working in London, its principal customer. Ken Blacker brings his usual thorough research to the subject, brought together in a very readable account of their lives in the Capital between 1932 and 1953. An appendix gives full details of routes operated by the type.

Billy Lane is the fastest-rising star among the high-profile custom chopper builders, and in this book he offers many of his secrets for building a chopper that will stand out in a crowd. This is the ultimate resource for any chopper builder-a book designed as a step-by-step guide to building any type of custom motorcycle. This book also covers custom-building beyond the chopper genre, including the building of "bobbers," an old-school style of custom that has been revived as a hot trend. Predating choppers, they are on the cutting edge of current biker "cool," for real riding, and are much safer and more functional than choppers. Billy Lane has been featured several times on the Discovery Channel's top rated series Biker Build-Off and the Monster Garage premiere episode. Plus, He was Easyriders Builder of the Year, and winner of numerous national Best in Show awards. This book shows Billy's inside secrets of constructing a complete motorcycle, from hand fabricating metalwork to adding the detail parts that will make your bike your own creation and stand out from the crowd. Hundreds of color photographs will lead the builder through the construction process.

Love cars, love France? Then make the most of your next trip with this essential guide! Enjoying a special journey across the channel with friends or a club? Looking to include automotive-themed locations in your family holiday? This guide, shows you how to combine them with a gourmet meal, wine tasting at a chateau - or just relaxing on the beach! Full of practical, clear, easy-to-find information, this is the ideal companion when planning a trip, or as an on-the-road reference book.Divided into five regions - Paris & the Ile-de-France, Western France, Southern France, Central France & the Alps, and North-East France - each chapter contains a wealth of detailed information for the auto enthusiast. With sections on museums, classic and modern car shows, automobilia, buying car parts, historic and modern motorsport events, and race circuits, each entry is illustrated in full colour. This unique guide, now in its 2nd edition, has been fully updated for 2017, and provides you with all you need to know to enjoy a visit to France with a motoring twist - when to go, how to get there, and where to find out more.

In 1982, at the age of just twenty-three and halfway through her architecture studies, Elspeth Beard left her family and friends in London and set off on a 35,000-mile solo adventure around the world on her 1974 BMW R60/6. Reeling from a recent breakup and with only limited savings from her pub job, a tent, a few clothes and some tools, all packed on the back of her bike, she was determined to prove herself. She had ridden bikes since her teens and was well travelled. But nothing could prepare her for what lay ahead. When she returned to London nearly two and a half years later she was stones lighter and decades wiser. She'd ridden through unforgiving landscapes and countries ravaged by war, witnessed civil uprisings that forced her to fake documents, and fended off sexual attacks, biker gangs and corrupt police convinced she was trafficking drugs. She'd survived life-threatening illnesses, personal loss and brutal accidents that had left permanent scars and a black hole in her memory. And she'd fallen in love with two very different men. In an age before email, the internet, mobile phones, satnavs and, in some parts of the world, readily available and reliable maps, Elspeth achieved something that would still seem remarkable today. Told with honesty and wit, this is the extraordinary and moving story of a unique and life-changing adventure.

The London Passenger Transport Board had been in existence just over six years when Britain entered into war with Germany on 3rd September 1939. A year before, measures had been put in place to provide trench shelters, first aid points, and the adaptation of pits in garages to become shelters. Over twenty thousand male staff were called up during the war, and women joined the ranks to fill the void. One hundred and eighty one members of staff were killed whilst on duty, with over eighteen hundred injured. Heroic work, and the will to "get on with it" was the general way of getting things done, summed up by just one of many examples at Athol Street garage, nearer the end of the war. It was the Board's most bombed garage, due to the nearby docks, and after a rocket fell at 6am within 100 yards of the premises blowing out the windows of 25 buses, and causing considerable damage, the staff were able to get all of the buses out on time that day. This book is a largely chronological story of the period, focusing in particular on the behind-the-scenes planning by London Transport, both before the war and during it.

These two well-known transport authors are on home territory, working together to review the highly varied routes of Midland Red - arguably the most innovative bus company in the UK and famous for designing and building its own fascinating buses for nearly fifty years. This new book is an album with detailed captions to around 200 quality photos of the vehicles that ran with the operator during its history up to absorption by the National Bus Company.

There have been a number of books on the subject of Underground posters, but these have mainly dealt with the large posters seen on walls inside and outside Underground stations. However there were also many smaller posters and these were often known as car cards or panel posters and they were mainly designed to appear inside the vehicles themselves. These smaller posters have not previously been given the attention they deserve, even though the fame of their designers and the quality of their design can often equal that of the larger and better known posters. This book hopes to go some way to correct this omission.

The London Ringways were a set of urban motorways planned for London in the 1960s and 1970s. They would have been the largest civil engineering project since the war - and cost between 60,000 and 100,000 people their homes. They would have devastated the environment and turned London into a car dominated city. This is the first full-length history of the Ringways; what they were, where they would have gone - and how Londoners fought them off. Wayne Asher is a former journalist turned IT manager. His first book - A Very Political Railway - examined the near death and rebirth of the North London Line.

Kevin's latest full colour photo album for us covers the period from 1960 to 1999. Looking at the London bus in its environment, the book includes over 150 good quality photographs from various archives with informative captions. All but a handful are previously unpublished.

This third volume continues James Stringer's popular series with another highly entertaining collection of Austin-related stories. This time you can read all about: 'Mugwump' and its journey from Bristol to Cape Town; how Spike Milligan and fellow Goon Peter Sellers nearly fell out over an Austin 12/4; the company's promotional film about the Austin 7 - "The Mighty Atom", and many other colourful and delightfully entertaining stories, which provide the reader with an alternative and untold history of the Austin Motor Car Company.

This is a 2017 updated version of the second edition and, for those who have only the first edition published in 2013, this one is well worth adding. It is the complete story of the bus from the pledge made by Boris Johnson as part of his 2008 Mayoral election campaign up to the final order and the end of conductors. Updated with almost twice the number of pages, new information and over 300 illustrations, this book covers the subject in the in-depth way you expect of vehicle histories from Capital Transport.

Praise for Dino Days Octane Magazine - An entertaining and very personal account - wonderful anecdotes and very relatable adventures. Ferrari Owners Club magazine - A great read - the GBP30 asking price is a bargain. Classic Car weekly Newspaper - Focuses on much more than just the baby Ferraris. Interesting anecdotes and an engaging read. Classic and Sportscar Magazine - This enthusiast tome is anecdotal, affectionate and honest with a quality feel that belies the price tag. Dino Days reveals the realities of classic car ownership and it focuses on an icon of the classic car world, the Ferrari Dino. Dino Days tells the exploits of Phill Brigstock and those of his family over the past 50 years, having owned around 200 Classic Cars between them. Watch out for James Bond, a Lamborghini Miura related to the Italian Job film and an exploding Lotus. Dino Days also tells the story of Enzo Ferraris true love, his first born son, Dino and the beautiful and iconic cars that carry that name. This book is aimed at the casual reader who has cast an envious and enquiring glance when a classic car passes by. Dino Days brings the reality of Classic car ownership to life, culminating in a road trip to Maranello in Italy, the home of Ferrari, whilst meeting several Dino owners along the way. Phill is also a member of the Sporting Bears - a driving charity which has raised over GBP2.3 million for Childrens causes, by giving the public "Dream Rides" in interesting cars at events across the UK in exchange for a small donation and all profits from Dino Days will be donated to the Sporting bears. Dino Days has a wealth of over 300 photos going back to the 1970's and ends with a look at what the future may hold for the world of classic cars. See Dino Days videos - go to You Tube, then type Dino Days Ferrari".

You're building a hot rod.The first step is the chassis.If it's not right, the car won't handle well.If it's really" not right, the car might destroy itself.There are choices to be made, from frame rails to suspension components, and some combinations will work better than others.Next is the body. This is what everyone sees first. It's what makes a hot rod a hot rod.This book is a sure-fire guide to the best approach.Veteran builder and writer Dennis Parks walks you through the whole process, from finding and using existing panels to choosing New Old Stock panels from the aftermarket.The Hot Rod Body and Chassis Builder's Guide" offers fool-proof advice for building the hot rod of your dreams.

It's been more than a decade since the first Porsche High Performance Driving Handbook" set the standard for getting the most out of a Porsche. If driving techniques haven't changed since then, technology definitely has. This book, by the world's foremost expert, takes that new technology into account as it gives readers the latest information on how to drive a Porsche to its limit.
Once upon a time, the Can Am and Trans Am race series changed their rules because Vic Elford and his Porsches were winning too often. Here Quick Vic shares his insights into ride control systems, new tire compounds, and Tiptronic and Direct-Shift Gearbox transmissions, all of which have transformed the experience--and the challenge--of driving a Porsche.
As he discusses recent models, ranging from new generations of the 911 to the whole-cloth inventions of the Boxster, Cayenne, Cayman S and Carrera GT, modern images and historical photos immerse the reader in both the history and the evolving technology that Vic Elford knows like no one else.