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Books > Sport & Leisure > Sports & outdoor recreation > Water sports & recreations > Surfing, windsurfing, water skiing

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Mindfulness and Surfing - Reflections for Saltwater Souls (Hardcover) Loot Price: R286
Discovery Miles 2 860
Mindfulness and Surfing - Reflections for Saltwater Souls (Hardcover): Sam Bleakley

Mindfulness and Surfing - Reflections for Saltwater Souls (Hardcover)

Sam Bleakley

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Loot Price R286 Discovery Miles 2 860

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Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of nature' s greatest elements - its salty swells, flow and peaks - he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike.

General

Imprint: The Ivy Press
Country of origin: United Kingdom
Release date: May 2016
Authors: Sam Bleakley
Dimensions: 216 x 133 x 16mm (L x W x T)
Format: Hardcover
Pages: 143
ISBN-13: 978-1-78240-329-6
Categories: Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Sport & Leisure > Sports & outdoor recreation > Water sports & recreations > Surfing, windsurfing, water skiing
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN: 1-78240-329-9
Barcode: 9781782403296

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