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Books > Health, Home & Family > Family & health > Advice on parenting
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The Little Book of Mumfulness - A Non-Expert Guide to Imperfect Mumhood (Paperback)
Loot Price: R223
Discovery Miles 2 230
You Save: R23
(9%)
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The Little Book of Mumfulness - A Non-Expert Guide to Imperfect Mumhood (Paperback)
 (1 rating, sign in to rate)
List price R246
Loot Price R223
Discovery Miles 2 230
You Save R23 (9%)
Expected to ship within 9 - 15 working days
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In The Little Book of Mumfulness, a non-expert mum takes you
through the non-perfect guide to getting through motherhood without
losing your mind from exhaustion. If you have: 1) Not eaten in well
over twelve hours; 2) Run out of nappies; 3) Got a house that is
beginning to look like it's been burgled... ...then this book is
for you. Advice includes: - How to take time throughout the day to
restore your equilibrium (like having a long, loud scream in a
closet) - How to shortcut child-related tasks (by avoiding them
altogether) - How to let off steam through mumful exercises It also
includes the news that IT'S NOT JUST YOU who is struggling with the
demands of being the 'perfect' mother, and if you need a long swig
of prosecco (or any wine from the fridge, or the cupboard for that
matter) at the end of a day of parenting, then that is more than
a-ok. Most importantly, this book will help you to remember that
being a good mum is about finding your own mumfulness amongst the
imperfect chaos.
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