Helping Young People to Beat Stress - A Practical Guide (Paperback)

There is growing concern in most countries today about increasing levels of stress among young people. Suicides, substance abuse, depression, anxiety and eating disorders have all been linked to stress. Young people are experiencing more social and psychological problems than ever before. Helping Young People to Beat Stress is the essential guide to helping teenagers minimise stress in their lives, both at school and at home. Sarah McNamara provides advice, information and techniques on mental and physical ways of coping with stress, study skills and time management, communication skills, and coping with depression and anxiety. This book is invaluable reading for everyone who works with teenagers.

General

Imprint:	Continuum International Publishing Group Ltd.
Country of origin:	United Kingdom
Release date:	October 2005
First published:	December 2005
Authors:	Sarah McNamara
Dimensions:	216 x 138 x 11mm (L x W x T)
Format:	Paperback
Pages:	128
ISBN-13:	978-0-8264-8755-1
Categories:	Books > Social sciences > Sociology, social studies > Social welfare & social services > Child welfare Books > Social sciences > Sociology, social studies > Social work > Counselling Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress Books > Health, Home & Family > Family & health > Advice on parenting > Child care & upbringing > General
LSN:	0-8264-8755-6
Barcode:	9780826487551

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