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Books > Sport & Leisure > Sports & outdoor recreation > Water sports & recreations > Swimming & diving
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Science of Swimming Faster (Paperback)
Loot Price: R862
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Science of Swimming Faster (Paperback)
Series: Sport Science
Expected to ship within 12 - 17 working days
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In a sport where victory is often determined by a fraction of a
second, it's obvious why one of the most sought-after secrets is
how to swim faster. However, as the world's most renowned coaches,
athletes, trainers, and researchers know, there is no secret-just
science. Science of Swimming Faster is a remarkable achievement-one
that embraces, explains, and applies the latest science and
research that has and continues to set new performance benchmarks
in the sport. It is a one-of-a-kind resource: * An easily
understood repository of swimming research * Insights distilled
from great sport and exercise scientists, coaches, and swimmers * A
do-it-right reference for a host of techniques and tactics * The
most credible and widely used training principles and programs * An
analysis identifying key factors contributing to elite and
world-record swimming performance * An insider's access to the
strategies for training, tapering, fueling, recovery, and mental
preparation being used with some of the world's most successful
swimmers. With editors Scott Riewald and Scott Rodeo and a
who's-who list of international experts on the sport, Science of
Swimming Faster offers you an unprecedented wealth of advanced yet
accessible information on excelling in the sport.
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