Science of Swimming Faster (Paperback)

In a sport where victory is often determined by a fraction of a second, it's obvious why one of the most sought-after secrets is how to swim faster. However, as the world's most renowned coaches, athletes, trainers, and researchers know, there is no secret-just science. Science of Swimming Faster is a remarkable achievement-one that embraces, explains, and applies the latest science and research that has and continues to set new performance benchmarks in the sport. It is a one-of-a-kind resource: * An easily understood repository of swimming research * Insights distilled from great sport and exercise scientists, coaches, and swimmers * A do-it-right reference for a host of techniques and tactics * The most credible and widely used training principles and programs * An analysis identifying key factors contributing to elite and world-record swimming performance * An insider's access to the strategies for training, tapering, fueling, recovery, and mental preparation being used with some of the world's most successful swimmers. With editors Scott Riewald and Scott Rodeo and a who's-who list of international experts on the sport, Science of Swimming Faster offers you an unprecedented wealth of advanced yet accessible information on excelling in the sport.

General

Imprint:	Human Kinetics
Country of origin:	United States
Series:	Sport Science
Release date:	June 2015
First published:	2015
Authors:	Scott A. Riewald
Editors:	Scott A. Rodeo
Dimensions:	255 x 178 x 28mm (L x W x T)
Format:	Paperback
Pages:	605
ISBN-13:	978-0-7360-9571-6
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Water sports & recreations > Swimming & diving > General Promotions
LSN:	0-7360-9571-3
Barcode:	9780736095716

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