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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with drug & alcohol abuse
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The Miracle Method - Radically New Approach to Problem Drinking (Hardcover, 1st ed)
Loot Price: R391
Discovery Miles 3 910
You Save: R92
(19%)
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The Miracle Method - Radically New Approach to Problem Drinking (Hardcover, 1st ed)
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List price R483
Loot Price R391
Discovery Miles 3 910
You Save R92 (19%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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This book presents a new approach to therapy with problem drinkers
that focuses not on the past or the present but on the "future",
not on problems but on "solutions". The authors ask readers to
imagine that a miracle took place while they were asleep and their
problem was instantly solved. What, ask the authors, would be the
first thing the next morning that indicated that a miracle had
taken place and their problem was solved? From that "first thing",
the authors help readers to imagine a future when drinking is not a
problem and to specify small, concrete, obtainable goals that will
make that future a reality. The individual learns to recognize
exceptions (times when drinking is not a problem), catch himself
"doing things right", handle setbacks and revise the "miracle
picture" when things are not working. "The Miracle Method" is a
radically new approach to problem drinking.
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