0
Your cart

Your cart is empty

Browse All Departments
Price
  • R100 - R250 (492)
  • R250 - R500 (2,195)
  • R500+ (1,044)
  • -
Status
Format
Author / Contributor
Publisher

Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with drug & alcohol abuse

On The Rocks - Memoir Of A High-Functioning Alcoholic (Paperback): Thando Pato On The Rocks - Memoir Of A High-Functioning Alcoholic (Paperback)
Thando Pato 1
R320 R300 Discovery Miles 3 000 Save R20 (6%) Ships in 4 - 8 working days

Thirty-nine-year-old Thando is living in total denial about her drinking. On the surface her life looks aspirational – great job, apartment, snazzy car. But behind the façade she harbours a shameful secret – she can’t control her drinking.

To the outside world she's just having fun, but alone at home, she’s knocking back a bottle or two a night to ‘unwind’. It’s not until she takes a sabbatical from booze, that she's forced to confront her crippling anxiety.

Intimate, brave and inspiring.

Guns And Needles - A Journey Into The Heart Of South African Sport's Steroid And Drug Culture (Paperback): Clinton Van Der... Guns And Needles - A Journey Into The Heart Of South African Sport's Steroid And Drug Culture (Paperback)
Clinton Van Der Berg
R280 R221 Discovery Miles 2 210 Save R59 (21%) Ships in 5 - 7 working days

South Africa revels in its reputation as a sport-loving country. Yet just beneath the surface lurks a dark underbelly that reeks of cheating and illicit shenanigans, where shady characters and willing athletes are prepared to do whatever it takes to come out on top. South African sport is awash with steroids, a habit that formed in the late 1980s and continues unabated today, with participants and champions alike opting to play dirty.

Guns and Needles infiltrates an extraordinary environment that includes the story of the youngest athlete, who happens to be a South African, to ever test positive. With doping numbers far higher than the international average, prominent sportswriter Clinton van der Berg probes why this is so.

He unmasks the rampant level of steroid use in schoolboy rugby and the prominent busts at senior and Springbok level. The murky steroid underworld, and related deaths, are examined, as is the doping culture in boxing, athletics and other sports. Guns and Needles is a gripping read filled with drama, tragedy and scarcely believable stories.

Quit Like A Woman - The Radical Choice To Not Drink In A Culture Obsessed With Alcohol (Paperback): Holly Whitaker Quit Like A Woman - The Radical Choice To Not Drink In A Culture Obsessed With Alcohol (Paperback)
Holly Whitaker
R516 R448 Discovery Miles 4 480 Save R68 (13%) Ships in 10 - 15 working days

The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety.

We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.

When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it.

Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.

Crashed - How Trashing A Ferrari Saved My Life (Paperback): Melinda Ferguson Crashed - How Trashing A Ferrari Saved My Life (Paperback)
Melinda Ferguson 1
R305 R286 Discovery Miles 2 860 Save R19 (6%) Ships in 4 - 8 working days

To celebrate her 14-year clean and sober birthday, Ferguson organises to take a R3.2 million Ferrari California out on a test drive for the day. Twenty minutes before she returns the car, she is involved in a spectacular car crash, during which she experiences a near-death collision.

The crash is a catalyst for a series of life-changing events. Over the following months her long-term relationship implodes in a heart-ripping showdown of betrayal and deception. She is faced with a litany of legal and financial nightmares as a result of the Ferrari being written off, while certain members of the dog-eat-dog motoring journo industry relish in her downfall. “The thing is that any fool should have been able to see that I was traumatised. Finding a Dutch lesbian in your man’s bed, writing off a R3.2-million Ferrari, hardly sleeping for a year, facing the chop at work, watching your recent Ex-Boyfriend’s penis snap, plus writing a book about a stump-legged, murder-accused athlete … Well, hello! Who wouldn’t feel a tad fucking out of control?”

After she admits herself to a clinic to address her meltdown, in her trademark gritty tell-it-all and often hilarious style, she interrogates the controversial pharma-whore psychiatric industry as she is diagnosed and medicated over her three-week stay. Ultimately Crashed sees Ferguson slowly coming to grips with the meaninglessness of outward material success as she embarks on a painful journey of introspection in search of intangible inner peace and self love in a crazy out of control world. It’s South Africa’s very own The Girl (Monk) Who Crashed (Sold) her (his) Ferrari.

Crashed is the highly anticipated final installment of the 3-part memoir trilogy, following in the steps of her South African bestsellers Smacked (2005) and Hooked (2010).

In The Realm Of Hungry Ghosts - Close Encounters With Addiction (Paperback, 10th Anniversary Edition): Gabor Mate In The Realm Of Hungry Ghosts - Close Encounters With Addiction (Paperback, 10th Anniversary Edition)
Gabor Mate 1
R345 R318 Discovery Miles 3 180 Save R27 (8%) Ships in 5 - 10 working days

A groundbreaking work on the root causes of addiction – and how to heal it – from the legendary Dr Gabor Maté.

To heal addiction, you have to go back to the start…

Dr Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings – based on decades of work with patients challenged by catastrophic drug addiction and mental illness – are reframing how we view all human development.

In this award-winning modern classic, Gabor Maté takes a holistic and compassionate approach to addiction, whether to alcohol, drugs, sex, money or anything self-destructive. He presents it not as a discrete phenomenon confined to a weak-willed few, but as a continuum that runs through (and even underpins) our society; not as a medical ‘condition’, but rather the result of a complex interplay of personal history, emotional development and brain chemistry.

Distilling cutting-edge research from around the world, In the Realm of Hungry Ghosts avoids glib self-help remedies, instead promoting self-understanding as the first key to healing and wellness. Blending personal stories and science with positive solutions, and written in spellbinding prose, it is a must-read that will change how you see yourself, others and the world.

10th anniversary edition, updated with new chapter on the Opioid crisis.

From Whiskey To Water (Paperback): Sam Cowen From Whiskey To Water (Paperback)
Sam Cowen 1
R328 Discovery Miles 3 280 Ships in 2 - 4 working days

"My name is Samantha and I’m an alcoholic. At the time of writing, I’ve been sober for 13 years, 11 months and 16 days. And yes I still count. I promised I would never speak about it publicly until my children understood what that meant, that mommy was an alcoholic. I think they may have understood long before I did."

From Whiskey To Water is the no-holds-barred memoir by one of South Africa’s most loved radio talk show hosts, Sam Cowen. Having kept her alcohol addiction well away from the public eye for over 14 years, in this tell-all tale, Sam finds the courage to talk about her struggle with her addiction to whiskey, food and finally to a passion that saved her life – marathon swimming. Told in her characteristically hilarious dead-pan style, this is one of the bravest books you’ll read this year.

"So this is a book on how I stopped drinking? No, it’s not. It’s how I stopped drinking, started eating, became clinically severely obese, stopped eating (everything that wasn’t nailed down) and swam my way to freedom. No, it’s not. It’s actually about addiction and learning and sadness and anxiety and love and drive. It’s about channelling the unchangeable into the miraculous. It’s about dragons and learning how to put them to sleep when you can’t slay them. It’s about being my own Daenarys."

Yes You Can Win The Battle Over Addiction (Paperback): Brennan Dauberman Yes You Can Win The Battle Over Addiction (Paperback)
Brennan Dauberman 3
R131 Discovery Miles 1 310 In Stock

Addiction has become an epidemic in our society that is destroying the lives of people around the world at a rapidly increasing rate. When families have a loved one or even a friend who has been drawn into the world of drugs and alcohol addiction, or addiction of any kind, they are faced with the same challenging questions: is there a way out? Can a person truly break free from the bondage of addiction? The answer is YES YOU CAN!

Addiction of any kind can be beaten. There is hope and there is a way. The journey of recovery is a process of rebuilding every aspect of an individual’s life. It’s the exciting journey of discovering who you really are and who God created you to be. No matter how bad the situation, God has a plan to restore and redeem the life of an addict. Your best life is just one decision away! Brennan was addicted to drugs and alcohol for 15 years before he gave his life to Christ. He has overcome drug and alcohol addiction and has been sober for the past 13 years. This book is a practical guide of his first-hand experience and his personal journey in overcoming addiction. May God bless you and empower you to overcome as you read this book!

CRC is a dynamic, vibrant, growing group of churches that is making an impact in thousands of people’s lives all over the world. Pastor At Boshoff is the founder and visionary leader of CRC nationally and internationally. Brennan is serving in full time pastoral ministry, in the CRC vision, under the leadership of Pastor Glenn Schroder (Senior Pastor of CRC Durban, Ballito and Hillcrest) for the past 13 years.

Beautiful Boy - A Father's Journey Through His Son's Addiction (Paperback): David Sheff Beautiful Boy - A Father's Journey Through His Son's Addiction (Paperback)
David Sheff 1
R289 R240 Discovery Miles 2 400 Save R49 (17%) Ships in 12 - 17 working days

THE NUMBER ONE NEW YORK TIMES BESTSELLER SOON TO BE A MAJOR MOTION PICTURE, STARRING STEVE CARELL AND TIMOTHEE CHALAMET.

"What had happened to my beautiful boy? To our family? What did I do wrong?" - Those are the wrenching questions that haunted every moment of David Sheff's journey through his son Nic's addiction to drugs and tentative steps toward recovery. Before Nic Sheff became addicted to crystal meth, he was a charming boy, joyous and funny, a varsity athlete and honor student adored by his two younger siblings. After meth, he was a trembling wraith who lied, stole, and lived on the streets.

With haunting candour, David Sheff traces the first subtle warning signs: the denial, the 3am phone calls (is it Nic? the police? the hospital?), the attempts at rehab. His preoccupation with Nic became an addiction in itself, and the obsessive worry and stress took a tremendous toll. But as a journalist, he instinctively researched every avenue of treatment that might save his son and refused to give up on Nic. This story is a first: a teenager's addiction from the parent's point of view - a real-time chronicle of the shocking descent into substance abuse and the gradual emergence into hope.

Beautiful Boy is a fiercely candid memoir that brings immediacy to the emotional rollercoaster of loving a child who seems beyond help.

Overcome Excessive Drinking (Hardcover): Overcome Excessive Drinking (Hardcover)
R300 R268 Discovery Miles 2 680 Save R32 (11%) Ships in 5 - 10 working days
The Fix for Cravings - One(s) That Didn't Work, and Now One Which Works (Paperback): Edd Cindy Myers-Morrison The Fix for Cravings - One(s) That Didn't Work, and Now One Which Works (Paperback)
Edd Cindy Myers-Morrison
R533 R498 Discovery Miles 4 980 Save R35 (7%) Ships in 10 - 15 working days
The Courage to Heal - Moving Beyond Your Habits, Your Past, and Your Pain (Paperback): Tracy Strawberry The Courage to Heal - Moving Beyond Your Habits, Your Past, and Your Pain (Paperback)
Tracy Strawberry
R452 R425 Discovery Miles 4 250 Save R27 (6%) Ships in 10 - 15 working days
Breathing Under Water - Spirituality And The Twelve Steps (Paperback, New edition): Richard Rohr Breathing Under Water - Spirituality And The Twelve Steps (Paperback, New edition)
Richard Rohr 1
R370 R335 Discovery Miles 3 350 Save R35 (9%) Ships in 9 - 15 working days

We are all addicted in some way. When we learn to identify our addiction, embrace our brokenness, and surrender to God, we begin to bring healing to ourselves and our world. In Breathing Under Water, Richard Rohr shows how the gospel principles in the Twelve Steps can free anyone from addiction - from an obvious dependence on alcohol or drugs to the more common but less visible addiction that we all have to sin. 'A must-read for any person who recognizes the need to go "inward" on their soul's journey to question what their relationship is with God, themselves, and others.' The Cord 'Rohr is a perfect writer on the subject of the 12 Steps. His easy-to-read book is essentially a commentary on each of the steps, with twelve chapters and a postscript that concisely tackles the big religious questions of human suffering, suffering with which addicts and their families are intimately acquainted. Jesus, Rohr answers, is no stranger to suffering . . . This is a good book for those in recovery from addiction and those who love them. Publishers Weekly 'Richard Rohr continues to guide us to greater wholeness . . . his books have helped countless souls, especially those who struggle with issues of brokenness and seek transformation.' National Catholic Reporter

A Childhood Made Up - Living With My Mother's Madness (Paperback): Brent Meersman A Childhood Made Up - Living With My Mother's Madness (Paperback)
Brent Meersman
R375 R352 Discovery Miles 3 520 Save R23 (6%) Ships in 4 - 8 working days

Brent Meersman’s memoir of a humble yet eccentric upbringing in a Milnerton, Cape Town, flat in the 1970’s and 1980’s reads as a stirring eulogy to his schizophrenic mother, yet also as a vivid snapshot in time.

His adoring mother, a horse-loving artist, received only rudimentary treatment and Brent, his brother and father had to look to each other for support. His father battled alcoholism and unemployment, at one point taking the whole family to Belgium, where he had found work, only for them to return a year later, defeated. Traversing a home environment constantly on high alert for something to go wrong, waiting for his mother’s fragile mental stability to shatter, not finding support in his father, whose drinking and absences from home took a punishing toll on the family, bred in the author an almost heroic resilience.

This delicate yet brutal memoir, filled with wry humour, will resonate with many readers.

Rocks - One Man's Climb From Drugs To Dreams (Paperback): Marco Broccardo Rocks - One Man's Climb From Drugs To Dreams (Paperback)
Marco Broccardo
R250 R223 Discovery Miles 2 230 Save R27 (11%) Ships in 5 - 10 working days

You will find a real life, gritty account of drug addiction in the pages of Rocks – One Man’s Climb from Drugs to Dreams.

Set in the leafy suburbs of Joburg in the 90s, and at the height of the Johannesburg Rave Culture, this book brings to life the agonising heartache of the drug addicted Marco Broccardo, and that of his family members including the dirty details of the daily life of an addict – the close encounters with the law, moments of insanity and rock bottom desperation. But amidst all the despair, there is a moment of liberation and hope. Hope that addiction can be beaten through the right decisions and the over-arching idea of love.

This book will take you on a journey – from the despair of being rock bottom to the elation of the mountain-tops of Kilimanjaro.

Beautiful Things - A Memoir (Paperback): Hunter Biden Beautiful Things - A Memoir (Paperback)
Hunter Biden
R487 R453 Discovery Miles 4 530 Save R34 (7%) Ships in 10 - 15 working days
Dry Stoned Walls - Poems on Alcohol Addiction, Recovery, and Connection with the Welsh Landscape (Paperback): Paul Evans Dry Stoned Walls - Poems on Alcohol Addiction, Recovery, and Connection with the Welsh Landscape (Paperback)
Paul Evans
R377 Discovery Miles 3 770 Ships in 12 - 17 working days
Finding Our Way Home - Addictions and Divine Love (Paperback): Killian Noe Finding Our Way Home - Addictions and Divine Love (Paperback)
Killian Noe
R280 R259 Discovery Miles 2 590 Save R21 (7%) Ships in 10 - 15 working days

These stories describe the radical journey of creating a life with purpose, hope, and belonging. In Finding Our Way Home, Killian Noe draws from her experience as co-founder and program director at Samaritan Inns, an organization serving addicted and homeless men and women. Reading these stories can lead you to awareness of your own addictions and divine love, a journey that can lead you home. 92 Pages.

Death in Mud Lick - A Coal Country Fight Against the Drug Companies That Delivered the Opioid Epidemic (Paperback): Eric Eyre Death in Mud Lick - A Coal Country Fight Against the Drug Companies That Delivered the Opioid Epidemic (Paperback)
Eric Eyre
R490 R456 Discovery Miles 4 560 Save R34 (7%) Ships in 10 - 15 working days
Living with a Problem Drinker - Your Survival Guide (Paperback): Rolande Anderson Living with a Problem Drinker - Your Survival Guide (Paperback)
Rolande Anderson
R269 Discovery Miles 2 690 Ships in 12 - 17 working days

When a family member drinks to excess, the repercussions for the health and well-being of all involved are profound and long-lasting. While it has always been accepted that alcoholism is a major factor in family distress, today there is a clearer understanding of how alcohol problems may be implicated in family upheaval and breakdown. Definitions of alcoholism are also more sophisticated, and the problem may be labelled as hazardous, harmful or dependent drinking. However, the victims of alcohol-fuelled hatred, anger, abuse, fear, neglect and threats do not care about the label. All they focus on is survival. A victim of drunken assault by a family member does not care whether or not the perpetrator is sick, bad or crazy - the hurt and is still the same, no matter what the label. This book looks at how to deal with the damage done to families by alcohol problems, and how to move on, even if the alcoholic denies the problem. Topics include: * definitions of alcoholism - is alcoholism a 'disease'? * dealing with denial in the alcoholic * recognizing how complex family dynamics may contribute to alcohol problems * 'coping strategies' such as enabling (accepting unacceptable behaviour) * recognising and dealing with negative emotions eg defiance and deep resentment * types of problems for family members - mental health, personality issues * coping with violence, emotional and physical * dealing with money worries and other practical issues * protecting any children * changing the status quo and dealing with resistance * how to leave if you need to

The Flight (Hardcover): Cammie Wolf Rice The Flight (Hardcover)
Cammie Wolf Rice
R838 Discovery Miles 8 380 Ships in 10 - 15 working days
Juicy AF* - Stop the Drinking Spiral, Create Your Future (Hardcover): Kay Allison Juicy AF* - Stop the Drinking Spiral, Create Your Future (Hardcover)
Kay Allison
R667 R597 Discovery Miles 5 970 Save R70 (10%) Ships in 10 - 15 working days
The Hungry Mother - Recipes for Recovery and Life in the Kitchen (Hardcover): Jane Fox The Hungry Mother - Recipes for Recovery and Life in the Kitchen (Hardcover)
Jane Fox
R651 R587 Discovery Miles 5 870 Save R64 (10%) Ships in 10 - 15 working days
Deviate from Denial - Erasing the Stigma of Addiction and Recovery Through Inspirational Stories (Hardcover): Sam Perez Deviate from Denial - Erasing the Stigma of Addiction and Recovery Through Inspirational Stories (Hardcover)
Sam Perez
R754 R667 Discovery Miles 6 670 Save R87 (12%) Ships in 10 - 15 working days
Between the Lines - A Memoir about Addiction, Empathy, and Evolution (Hardcover): Jay Lind Between the Lines - A Memoir about Addiction, Empathy, and Evolution (Hardcover)
Jay Lind
R674 R610 Discovery Miles 6 100 Save R64 (9%) Ships in 10 - 15 working days
Facing Internet Technology and Gaming Addiction - A Gentle Path to Beginning Recovery from Internet and Video Game Addiction... Facing Internet Technology and Gaming Addiction - A Gentle Path to Beginning Recovery from Internet and Video Game Addiction (Paperback)
Hilarie Cash, Cosette Rae, Patrick J. Carnes
R826 R733 Discovery Miles 7 330 Save R93 (11%) Ships in 10 - 15 working days
Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Joburg Noir
Niq Mhlongo Paperback  (2)
R292 Discovery Miles 2 920
Anaphylaxis and Hypersensitivity…
Mariana C. Castells Hardcover R4,666 Discovery Miles 46 660
Defining Multiple Chemical Sensitivity
Bonnye L. Matthews Paperback R829 R728 Discovery Miles 7 280
Interleukins - The Immune and Non-Immune…
Payam Behzadi Hardcover R3,491 Discovery Miles 34 910
Rhinitis and Related Upper Respiratory…
Jonathan A. Bernstein Hardcover R4,394 Discovery Miles 43 940
European Capital of Culture - Cultural…
Kristina Jacobsen Hardcover R700 Discovery Miles 7 000
Bad Girls Of The Bible - And What We Can…
Liz Curtis Higgs Paperback R489 R434 Discovery Miles 4 340
Developing the Circular Water Economy
Robert C. Brears Hardcover R1,856 Discovery Miles 18 560
Miss Behave
Malebo Sephodi Paperback  (12)
R302 Discovery Miles 3 020
Cognitive Technologies
Alberto Paradisi, Alan Godoy Souza Mello, … Hardcover R3,539 Discovery Miles 35 390

 

Partners