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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with drug & alcohol abuse

What is Alcoholics Anonymous? (Paperback): Marc Galanter What is Alcoholics Anonymous? (Paperback)
Marc Galanter
R828 Discovery Miles 8 280 Ships in 12 - 19 working days

Alcoholics Anonymous has two million members worldwide; yet this fellowship remains a mystery to most people, and is even viewed by some as a cult or a religion. Written by an award-winning psychiatrist and educator in the treatment of alcohol and drug abuse, What Is Alcoholics Anonymous? provides the most in-depth overview to date of this popular and established yet poorly understood recovery movement. Author Dr. Marc Galanter integrates findings from the latest research in psychology, cultural history, and clinical science with a diverse range of first-person experiences with AA. The result is a thorough, objective, and accessible investigation into what AA is, how it works, and how the organization might be considered and used by both healthcare professionals and anyone affected by pursuit of recovery.

Help! I'm Addicted - A Trans Girl's Self-Discovery and Recovery (Paperback): Rhyannon Styles Help! I'm Addicted - A Trans Girl's Self-Discovery and Recovery (Paperback)
Rhyannon Styles
R559 R521 Discovery Miles 5 210 Save R38 (7%) Ships in 12 - 19 working days

'Invaluable' SUNDAY TIMES 'Beautifully written, utterly relatable' JUNO ROCHE 'An act of love' PLANNINGTOROCK My name is Rhyannon, and I'm an addict. In 2012, Rhyannon Styles began her gender transition, and attended her first 12-Step meeting - beginning two journeys which changed the course of her life. Using her personal narrative as a springboard for exploring addiction, recovery and LGBTQ+ mental health, Rhyannon writes with searing honesty about the complexity of her experiences. The book spans a range of addictions including alcohol, food, sex and relationships, the internet and narcotics, and highlights the ways in which addiction and the transition process can overlap. A first-of-its kind narrative, and a powerful account of recovery, this book offers advice, hope and support for those struggling with addiction in its many forms.

Freedom Starts Today - Overcoming Struggles and Addictions One Day at a Time (Paperback): John Elmore Freedom Starts Today - Overcoming Struggles and Addictions One Day at a Time (Paperback)
John Elmore
R507 R395 Discovery Miles 3 950 Save R112 (22%) Ships in 12 - 19 working days

Pastor and director of re:generation--one of the largest and most effective Christ-centered, community-based recovery programs in the world--offers a 90-day addiction-breaking, spiritual-awakening process for readers to walk in daily freedom from sin struggles.

Every church is filled with people who are struggling--often secretly--with addictions of all kinds. Porn, pills, food, money, alcohol, social media, body image, status, sex, anxiety--the list goes on and on. John Elmore is no stranger to addiction. Fifteen years ago, he put a loaded shotgun to his head and later had three doctors tell him he was going to die of alcoholism. More than 15 sober years later, he leads the world's largest weekly recovery gathering, re:generation, where people journey toward healing in Christ.

In Freedom Starts Today, he makes a huge promise to the addicted: you can be free from your struggle, and much sooner than you may think. Through easily digestible readings grounded in Scripture and the practice of daily surrender, Elmore shows you how to break the cycle of addiction, make war against sin, and find your identity in who you are and not the shame of what you have done--one day at a time.

Leave behind struggles, addiction, and shame as you walk in the power of the Holy Spirit and in the love, mercy, and forgiveness of the God who is not only by your side but on your side.

I Swear I'll Make It Up to You - A Life on the Low Road (Hardcover): Mishka Shubaly I Swear I'll Make It Up to You - A Life on the Low Road (Hardcover)
Mishka Shubaly
R647 Discovery Miles 6 470 Ships in 12 - 19 working days

An odyssey of family, heartbreak, violence, punk rock, brokenness, broke-ness, sex, love, loss, drinking, drinking, drinking, and an unlikely savior: distance running.A misfit kid at the best of times, Mishka Shubaly had his world shattered when, in a twenty-four-hour span in 1992, he survived a mass shooting on his school's campus, then learned that his parents were getting divorced. His father, a prominent rocket scientist, abandoned the family and their home was lost to foreclosure. Shubaly swore to avenge the wrongs against his mother, but instead plunged into a magnificently toxic love affair with alcohol.Almost two decades later, Shubaly's life changed again when a fateful five-mile run after a bar fight inspired him to clean up his life. And when he finally reconnected with his estranged father, he discovered the story of his childhood was radically different from what he thought he knew. In this fiercely honest, emotional, and self-laceratingly witty book, Shubaly relives his mistakes, misfortunes, and infrequent good decisions: the disastrous events that fractured his life his incendiary romances his hot-and-cold career as a rock musician meeting his newborn nephew while out of his gourd on cough syrup. I Swear I'll Make It Up to You is an apology for choices Shubaly never thought he'd live long enough to regret, a journey so far down the low road that it took him years of running to claw his way back.

Inside the Bone Box (Paperback): Anthony Ferner Inside the Bone Box (Paperback)
Anthony Ferner 1
R241 R218 Discovery Miles 2 180 Save R23 (10%) Ships in 9 - 17 working days

Nicholas Anderton is a highly respected neurosurgeon at the top of his field. But behind the successful facade all is not well. Tormented by a toxic marriage and haunted by past mistakes, Anderton has been eating to forget. His wife, meanwhile, has turned to drink. There are sniggers behind closed doors - how can a surgeon be fat? When mistakes are made and his old adversary steps in to take advantage, Anderton knows things are coming to a head...

Narcisismo - Lo que necesita saber sobre los narcisistas y como usan las tecnicas de manipulacion como la luz de gas para... Narcisismo - Lo que necesita saber sobre los narcisistas y como usan las tecnicas de manipulacion como la luz de gas para controlarle: Lo que necesita saber sobre los narcisistas y como usan las tecnicas de manipulacion como la luz de gas para controlarle (Spanish, Hardcover)
Tyron Braden
R853 R742 Discovery Miles 7 420 Save R111 (13%) Ships in 10 - 15 working days
Easy Does It Dating Guide:for People In Recovery (Paperback): Mary Faulkner Easy Does It Dating Guide:for People In Recovery (Paperback)
Mary Faulkner
R432 R407 Discovery Miles 4 070 Save R25 (6%) Ships in 10 - 15 working days

A straightforward, yet lighthearted, look at what it takes to enter or reenter the world of dating--clean and sober style. How much of your past should you share? Is it wise to date another addict in recovery? What should you do if you're attracted to a problem drinker? These are important questions in any dating relationship, but even more critical for individuals who are in recovery. This Step-friendly, one-of-a-kind dating guide offers frank yet lighthearted advice about avoiding the traps, triggers, and trauma of romance in recovery. EXCERPT: "Dating in recovery has been compared to playing football without gear, running barefoot over sharp rocks, and having dental work without the benefit of painkillers. It can be the great escape, bounce you back into relapse, or trigger a new addiction."

Road Back to Me (Paperback): Lisa A. Romano Road Back to Me (Paperback)
Lisa A. Romano
R524 Discovery Miles 5 240 Ships in 10 - 15 working days

Healing and Recovering from Co-dependency, Addiction, Enabling, and Low Self-Esteem This story is told through the jagged peephole of the author's awareness, examining her formative wounds and influences from the perspective of a woman who has now gained experience and wisdom. As she peers over her soul's shoulder, she recalls the chaos of her once-fragile childhood mind. She shudders as she is reminded of the sting of her lonely childhood, her feelings of abandonment, and her painful memories of being bullied. Her childhood self was once so lost that she even contemplated suicide. As the years progress, her mind is riddled with obsession, compulsion, and a crippling sense of low self-esteem. A turning point arrives many years later, after marriage and the birth of three children. This story is about healing the faulty programming of childhood. It is about recovery from relationship addiction, food addiction, anxiety, and constant fear. It is a human story that will resonate with readers from all walks of life, and which offers hope to anyone who has felt imprisoned by the past.

Drinking, Drug Use, and Addiction in the Autism Community (Paperback): Ann Palmer, Elizabeth Kunreuther Drinking, Drug Use, and Addiction in the Autism Community (Paperback)
Ann Palmer, Elizabeth Kunreuther; Foreword by Dr Anthony Attwood
R799 Discovery Miles 7 990 Ships in 12 - 19 working days

What is the connection between autism and addiction? Why are individuals with autism more likely to develop a substance use disorder than the general population? Until recently, substance use disorder (SUD) was considered rare among those with autism spectrum disorder (ASD). This book brings together current research and personal accounts from individuals with autism and their supports. It explores why addiction is more common among individuals with ASD and investigates how addiction and autism affect one another. The authors also provide strategies for supporting people with both ASD and SUD.

After the Tears - Helping Adult Children of Alcoholics Heal Their Childhood Trauma (Paperback, 2nd Revised edition): Jane... After the Tears - Helping Adult Children of Alcoholics Heal Their Childhood Trauma (Paperback, 2nd Revised edition)
Jane Middelton-Moz, Lorie Dwinell
R436 Discovery Miles 4 360 Ships in 10 - 15 working days

The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed 'normal, ' and you may not even realize the level of affect alcohol still has on your adult life whether or not "you" drink.

If you are one of the millions of Adult Children of Alcoholics (ACOAs), the cost of your childhood pain can be unbearable. You may have learned how to 'survive, ' but are you 'living' your life? Do you fear normal conflict? Do you blame yourself when something goes wrong even when it isn't your fault? Are you a chaos junkie? Or do you just fear relationships because they are too difficult or too painful?

Having devoted much of their careers to working with ACOAs, therapists Jane Middelton-Moz and Lorie Dwinell now take a deeper look into the origin and cost of childhood pain, as well as the grief resolution process that is integral to recovery. This revised and expanded edition of their groundbreaking 1986 hit "After the Tears" discusses the latest research and offers insights on living a good life despite a dysfunctional childhood by tackling issues such as intimacy, sibling relationships, codependency, breaking the alcoholic pattern, building a relationship with the inner child, forgiveness, and opening a window to spirituality. "

Sway (Hardcover): Matthew John Bocchi Sway (Hardcover)
Matthew John Bocchi
R653 R591 Discovery Miles 5 910 Save R62 (9%) Ships in 10 - 15 working days
Yesterday's Tomorrow (Paperback): Barry Longyear Yesterday's Tomorrow (Paperback)
Barry Longyear
R493 R468 Discovery Miles 4 680 Save R25 (5%) Ships in 10 - 15 working days

"At last, a meditation book that shows why and, more importantly, how recovery works written in no-nonsense language by a "hard case" who's been there -- and been there, and been there."

Barry L. has been clean and sober for more than 14 years, but there was a time when his multiple trips through relapse, detox, and treatment made sobriety seem an impossibility. Now he's written a meditation book especially for "hard cases" like himself; those who struggle with the spiritual side of the program and have had a hard time staying sober. Here is blunt, bare-knuckle writing that tells it like it is.

Know a few hard cases who just don't seem to get the program? They'll benefit from this book.

Passages Through Recovery (Paperback): Terence T. Gorski Passages Through Recovery (Paperback)
Terence T. Gorski
R441 R411 Discovery Miles 4 110 Save R30 (7%) Ships in 10 - 15 working days

"Abstinence from alcohol and other drugs is only the beginning of sobriety. It's the ticket to get into the theater, not the movie we are going to see." -- Passages Through Recovery

One of the most important things we learn in recovery is that there really is a way out of all the misery--if we know which way to go. But abstinence from alcohol and other drugs is just the beginning of our journey, not our destination. And, that journey can be a rough one if we don't know what lies ahead.

Based on the experiences of thousands of recovering men and women, "Passages Through Recovery" presents an action plan for preventing relapse, on that can help us understand how recovery works and what is needed to move from active addiction to sobriety.
Gorski's pioneering work describes six stages of recovery from chemical dependency and offers sound advice for working through the challenges of each stage--challenges that can create frustration and lead to relapse.

"Passages through Recovery" clearly demonstrates that sobriety is more than just healing the damage. "It's a way of thinking, acting, and relating to others,"Gorski writes, "that promotes continued physical, psychological, social, and spiritual health. The skills necessary for long-term sobriety are all directed at finding meaning and purpose in life."

Use this book as a compass in your recovery to help you stay on course.

About the Author:
Terence T. Gorky, M.A., C.A.C., is a nationally recognized lecturer, an acknowledged leader in the chemical dependency and codependency fields, and a workshop facilitator specializing in relapse prevention, intimacy in recovery, and treating chemically dependent adultchildren of alcoholics. From his more than 25 years of clinical experience and research, Gorski has developed a comprehensive approach to recovery that is revolutionizing the field of relapse prevention.

Binge - What Your College Student Won't Tell You (Hardcover): Barrett Seaman Binge - What Your College Student Won't Tell You (Hardcover)
Barrett Seaman
R853 R753 Discovery Miles 7 530 Save R100 (12%) Ships in 10 - 15 working days

In "Binge," Barrett Seaman reveals what every parent, student, and educator needs to know about the college experience. Seaman spent time with students at twelve highly regarded and diverse colleges and universities across North America-. During his two years of research, he immersed himself in the lives of the students, often living in their dorms, dining with them, speaking with them on their own terms, and listening to them express their thoughts and feelings. Portraying a campus culture in which today's best and brightest students grapple with far more than academic challenges, "Binge" conveys the unprecedented stresses on campus today. While sharing revealing interviews and the often dramatic stories, Seaman explores the complexities of romantic relationships and sexual relations, alcohol and drug use, anxiety and depression, class and racial boundaries, and more. Despite the disturbing trends, Seaman finds reasons for optimism and offers provocative and well-informed suggestions for improving the undergraduate experience. Sometimes alarming, always fascinating, and ultimately hopeful, "Binge" is an extraordinary investigative work that reveals the realities of higher education today.

The Vitamin Cure for Alcoholism - Orthomolecular Treatment of Addictions (Hardcover): Abram Hoffer, Andrew W. Saul The Vitamin Cure for Alcoholism - Orthomolecular Treatment of Addictions (Hardcover)
Abram Hoffer, Andrew W. Saul
R564 R519 Discovery Miles 5 190 Save R45 (8%) Ships in 10 - 15 working days
Perfect Daughters - Daughters of Alcoholics (Hardcover, Revised ed.): Robert J. Ackerman Perfect Daughters - Daughters of Alcoholics (Hardcover, Revised ed.)
Robert J. Ackerman
R441 Discovery Miles 4 410 Ships in 10 - 15 working days

This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women.

When this groundbreaking book first appeared over ten years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics-"perfect daughters" -operate from a base of harsh and limiting views of themselves and the world. Having learned that they must function perfectly in order to avoid unpleasant situations, these women often assume responsibility for the failures of others. They are drawn to chemically dependent men and are more likely to become addicted themselves. More than just a text that identifies these behavior patterns, this book collects the thoughts, feelings and experiences of twelve hundred perfect daughters, offering readers an opportunity to explore their own life's dynamics and thereby heal and grow.

This edition contains updated information throughout the text, and completely new material, including chapters on eating disorders and abuse letters from perfect daughters in various stages of recovery, and helpful, affirming suggestions from Dr. Ackerman at the end of every chapter. This book is essential for every one who found validation, hope, courage and support in the pages of the original Perfect Daughters, as well as new readers and every therapist who confronts these issues.

Also includes: a comprehensive reference section and complete index.

Backpack: A Wounded Police Officer's Struggle with the Burden All Cops Share (Paperback): Brandon S Hultink Backpack: A Wounded Police Officer's Struggle with the Burden All Cops Share (Paperback)
Brandon S Hultink
R429 R403 Discovery Miles 4 030 Save R26 (6%) Ships in 10 - 15 working days
The Best of Bill - Reflections on Faith, Fear, Honesty, Humility, and Love (Paperback): Bill W. The Best of Bill - Reflections on Faith, Fear, Honesty, Humility, and Love (Paperback)
Bill W.
R187 R172 Discovery Miles 1 720 Save R15 (8%) Ships in 10 - 15 working days
Ten Thousand Apologies - Fat White Family and the Miracle of Failure (Paperback): Adelle Stripe, Lias Saoudi Ten Thousand Apologies - Fat White Family and the Miracle of Failure (Paperback)
Adelle Stripe, Lias Saoudi
R334 R303 Discovery Miles 3 030 Save R31 (9%) Ships in 9 - 17 working days

SUNDAY TIMES BESTSELLER 'The story of a band that's always on the brink: of stardom, of madness, of brilliance, of disgrace' Miranda Sawyer, Observer 'You begin to wonder why more biographies aren't tackled with such invention' Record Collector 'This book is a rarity' Mark Lanegan 'One of the finest music books in aeons' Kevin Barry From the mountains of Algeria to the squats of South London via sectarian Northern Ireland, Ten Thousand Apologies is the sordid and thrilling story of the country's most notorious cult band, Fat White Family. Loved and loathed in equal measure since their formation in 2011, the relentlessly provocative, stunningly dysfunctional "drug band with a rock problem" have dedicated themselves to constant chaos and total creative freedom at all costs. Like a tragicomic penny dreadful dreamed up by a mutant hybrid of Jean Genet, the Dadaists and Mark E. Smith, the Fat Whites' story is a frequently jaw-dropping epic of creative insurrection, narcotic excess, mental illness, wanderlust, self-sabotage, fractured masculinity, and the ruthless pursuit of absolute art. Co-written with lucidity and humour by singer Lias Saoudi and acclaimed author Adelle Stripe, Ten Thousand Apologies is that rare thing: a music book that barely features any music, a biography as literary as any novel, and a confessional that does not seek forgiveness. This is the definitive account of Fat White Family's disgraceful and radiant jihad - a depraved, romantic and furious gesture of refusal to a sanitised era.

The Pathways to Sobriety Workbook (Hardcover): William Fleeman The Pathways to Sobriety Workbook (Hardcover)
William Fleeman
R915 R810 Discovery Miles 8 100 Save R105 (11%) Ships in 10 - 15 working days
From Junkie to Judge - One Woman's Triumph Over Trauma and Addiction (Paperback): Mary Beth O'Connor From Junkie to Judge - One Woman's Triumph Over Trauma and Addiction (Paperback)
Mary Beth O'Connor
R444 R421 Discovery Miles 4 210 Save R23 (5%) Ships in 10 - 15 working days

From a junkie addicted to methamphetamines to a federal judge, Mary Beth O'Connor's memoir shares her inspiring journey from rock bottom to resilience as she forged a personal path to recovery from trauma and addiction. Searing, unsettling, and ultimately triumphant, Judge O'Connor's debut memoir takes readers on a wild ride through the rock-bottom underbelly of intravenous drug addiction to the hallowed halls of justice where she rose to the pinnacle of success as a federal judge. With wit and unabashed honesty, O'Connor shares her remarkable three-phase journey: the abuse and trauma that drove her to teenage drug use, the chaos that ensued from her addiction; and how she developed a personalized secular recovery plan that led to twenty-nine years of sobriety. Her story proves any addict can recover and anyone can build a productive and happy life, no matter how low the bottom or how deep the pain. Within a week of being born, O'Connor was dropped off at a convent. When she was brought into her home, her mother focused on her own needs and desires, ignoring her young child. When she was nine, her stepfather kicked her in the stomach for spilling milk, beat her when she didn't clean a plate to his satisfaction, and molested her when she was twelve. A few months later, with her first sip of Boone's Farm Strawberry Hill wine, her life changed. She felt euphoric and relaxed. So she got drunk as often as possible, adding pot, then pills, then acid. At sixteen, she found her drug of choice--methamphetamine. With her first snort, she experienced true joy for the first time. When this high was no longer sufficient, she turned to the needle and shot up. During the next sixteen years, she descended into a severe meth addiction, working her way down the corporate ladder, destroying relationships, and shattering her physical and emotional well-being. At thirty-two, she entered rehab, where she was ordered to submit to the 12-steps of Alcoholics Anonymous. As an atheist, turning her will and her life over to a higher power was not an option, and she refused to agree she was powerless. Told to comply or fail, she bravely created a new path that combined ideas from multiple programs and even incorporated some AA concepts. Clean and sober now for more nearly three decades, she is proof that anyone can find their sober self, their best self, no matter how far they have fallen. Along with her inspiring story, she offers a comprehensive checklist of questions for readers to ask themselves as they take the brave steps toward recovery, offering a powerful blueprint for personal change.

The Pathways to Sobriety Workbook - An 8-Step Program for Overcoming Addictions (Paperback, 1st ed): William Fleeman The Pathways to Sobriety Workbook - An 8-Step Program for Overcoming Addictions (Paperback, 1st ed)
William Fleeman
R800 R716 Discovery Miles 7 160 Save R84 (10%) Ships in 10 - 15 working days

Chemical dependency is a huge problem. In the U.S., 10% to 12% of the population is dependendent on alcohol or some other addictive chemical such as heroin, cocaine, or amphetamines. Author William Fleeman believes chemically dependent people use chemicals to transform painful feelings such as anxiety, fear, and depression into pleasurable feelings such as confidence, courage, and elation. This book helps readers unlearn this destructive pattern through a cognitive/behavioral approach. Chapters cover self-assessment, the eight steps of recovery, what to avoid, special methods and skills, anger and forgiveness, relapse prevention and more.
The eighteen self-help sessions can be completed in eighteen to twenty weeks, or sooner. Each chapter contains first-person accounts that clarify concepts and personalize the lessons and exercises. The book helps people move beyond mere abstinence and make major changes in character in order to build a contented sobriety.

Addicted - Notes from the Belly of the Beast (Paperback, Third Edition): Lorna Crozier, Patrick Lane Addicted - Notes from the Belly of the Beast (Paperback, Third Edition)
Lorna Crozier, Patrick Lane; Contributions by Susan Cheever, Tom Bissell, Molly Jong-Fast
R493 R467 Discovery Miles 4 670 Save R26 (5%) Ships in 10 - 15 working days

Is addiction a disease, a sin, a sign of hypersensitivity, a personal failing, or a unique resource for the creative mind? However it is defined, addiction can have devastating consequences, often shattering lives, sundering families, causing impoverishment, and even triggering suicide. Yet it can also be a source of inspiration. In these frank essays, leading American and Canadian writers explore their surprisingly diverse personal experiences with this complex phenomenon, candidly recounting what happened when alcohol, heroin, smoking, food, gambling, or sex -- sometimes in combination -- took over their lives.

Outlier (Paperback): Malaika Kegode Outlier (Paperback)
Malaika Kegode
R384 Discovery Miles 3 840 Ships in 10 - 15 working days

"The sky was painfully big, but our worlds were small, our lives little. So when we found each other in the muddle of it all, that feeling of belonging was addictive." Mal, Ama, Lewis and Oskar have grown up together; hedonistically charging through life - and any house party going - in rural Devon. They're railing against the stories that have been written for them as they stand at the precipice of adulthood. But all the space can be suffocating, and it's tough sometimes - feeling so low in a place so beautiful. The powerful poetics of Malaika Kegode and soaring music of Bristol band Jakabol combine in this autobiographical gig-theatre show directed by Jenny Davies. Genre-defying and emotional, Outlier explores the impact of isolation, addiction and friendship on young people in the often-forgotten places.

Sex Addicts Anonymous - 3rd Edition Conference Approved (Paperback, 2nd Revised edition): Saa Fellowship Sex Addicts Anonymous - 3rd Edition Conference Approved (Paperback, 2nd Revised edition)
Saa Fellowship
R419 R372 Discovery Miles 3 720 Save R47 (11%) Ships in 10 - 15 working days

The basic text of the SAA fellowship, Sex Addicts Anonymous explains sex addiction from the SAA perspective and demonstrates, through examples, how sex addiction worsens over time. It describes the personal powerlessness and unmanageability of sex addiction, and the damage to personal relationships, livelihood, and physical health that is often caused by addictive behavior. Sex Addicts Anonymous conveys a vision of hope for the addict through a recovery program based on the time-honored Twelve Steps that were initially proposed for alcoholics. A separate section of the book offers a variety of personal stories from individual members of the fellowship to illustrate the challenges and the hope of recovery.

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