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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with drug & alcohol abuse
This is a book written from the heart to touch the heart. The purpose is to give support and hope to women in recovery, to dispel the fear of treatment, and to show how to deal with feelings without drinking or using drugs in everyday life situations. While the book primarily focuses on women, it is a helpful tool for anyone living a 12-Step program. It is a journey of recovery from awareness of the problem, through treatment and life after treatment. Anyone who thinks alcohol may be a problem in their life will identify with the women who share their stories, their innermost thoughts and feelings. Most important, the book gives suggestions for dealing with everyday situations as a sober, healthy person. The theme is simple: I can't, He can, I think I'll let Him. In the course of writing the book, the manuscript was shared with several women in recovery and with a close friend who thought she might have a problem with alcohol but who was too frightened to go to A.A. Reading the first 60 pages gave her the courage to go to her first A.A. meeting and she's been sober ever since. So, before even going to press, the book was a success! Back Cover: Desperate, out of hope, afraid of dying yet afraid to live...covering up, making excuses, wanting to stop destructive behavior...every person who has known despair can relate to this book, but especially the woman alcoholic. It is written from the heart to touch the heart, a journey of recovery, from awareness through treatment and beyond, to everyday life situations. It's an upbeat testimonial of women sharing their innermost fears, their struggles, their triumphs, of staying sober no matter what happens. It's a hand outstretched to anyone who wants a healthier life, who wants to climb out of a black hole, to deal with feelings that have been dead for years. It's for anyone who wants to live as a happy, sober, aware, emotionally balanced person. The women interviewed have "been there," and have conquered their fear and despair. They generously share their struggles and stories of 12-Step recovery to help others. "An excellent and comforting book that would benefit every woman in recovery." Toby Rice Drews, Getting Them Sober books
America has a secret. Hidden beneath underreported and misreported national medical statistics is the sobering fact that alcoholism is the # 2 killer in this country, second only to cancer There are over 20 million active alcoholics in the United States alone, costing the national economy over 30 billion dollars a year. Many believe that the numbers are even higher, since the treatment costs of the multiple physical complications caused by late stage alcoholism are often not included in alcoholism-related statistics. Alcoholism is a silent and deadly epidemic that is putting a disastrous strain on the entire global community. And it is rapidly getting worse. Latest medical discoveries reveal that genetic make-up, hormones, brain chemistry and enzymes all play a crucial role in the evolution of the disease of alcoholism. Shifting societal norms and cultural trends play another. At present, significant scientific technology and research is focused on exploring ancient techniques and practices to better understand the sources of their healing potential, as well as the role of neuropeptides and the body's chemistry for alternative drug therapies. "Dying for a Drink" is a timely and groundbreaking book about the three phases of the disease of alcoholism and brings to light the latest developments for successful treatment. The book clearly explains what alcoholism is, what it is not, and, most importantly, what steps to take if you or a loved one is affected. This is a must-read for healthcare professionals, employee assistance workers and individuals. Dr. Meunier's writing style is delightfully user friendly, informative and filled with hope for the individuals and families suffering from this disease.
Barry Woodward grew up in Greater Manchester, England. At the age of 16 he left school without any qualifications and was drawn into the drug scene, experimenting with cannabis, amphetamines and LSD. This led to a heroin addiction and life as a drugs supplier. For twelve years he was totally dependent on drugs, during which time he spent a number of terms in prison. Miraculously, his life turned around completely following an amazing sequence of supernatural encounters.
This practical, informed step-by-step protocol for uncovering and treating the core causes of alcoholism and addiction is based on the successful Passages approach. Illustrations.
Though a number of books covering adolescent substance abuse are available, there are very few resources that explore the topic in the context of Family Systems Therapy (FST). Youth and Their Families offers an expanded view of the therapeutic process with a specific focus on the relationship between therapists, adolescents, families, communities, and substance use. By applying an FST lens, the clinician learns to view their client as an entire family system being affected by adolescent substance abuse. Furthermore, FST can be used at every stage of the substance abuse intervention continuum (from prevention to intervention) to provide increased functioning and strength in the family system. This book incorporates easily applicable clinical skill acquisition with the use of lively cases to give the reader requisite skills to be an effective family systems therapist.
Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don't like to talk about. They are frustrated that other people can control how much they drink without any problem, when their efforts are often hit or miss. Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. Deep down, she was afraid that her drinking was always going to be a problem, and grew more and more frustrated of the repercussions. As the years mounted, she worried that not being able to rein herself in meant something was really wrong with her. There is a solution-and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.
"P is for Prostitution" is a primer unlike any you will have read before, the ABC approach far from simplistic. Through various episodes the author charts her own insights into addiction and the kind of existence that inevitably goes with this. Each letter marks a step on a journey into the lowest circles of hell in which the "author's creativity and intellect is misdirected towards a chaotic, nihilistic and devastating existence" (reader's foreword). There are moments of black comedy, sexual horror, and final, uneasy redemption in which the author reclaims the trajectory of her life.
Finally, there is a cure for alcoholism. This is the first step. Featuring new and updated information and studies, including an introduction by actress Claudia Christian, the second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction. Backed by 82 clinical trials and research that extends back to 1964, The Sinclair Method deploys an opiate-blocking medication in a very specific way--in combination with ongoing drinking--to extinguish the addictive "software" in the brain. The de-addiction process rolls back the addictive mechanism in the brain to its original pre-addicted state--before the first drink was consumed, making this program an actual cure for alcoholism. Drs. Roy Eskapa and David Sinclair of The Sinclair Method have put together a sound scientific book that proves that with this particular method, alcoholism can be cured in more than 78 percent of patients. What's more, the treatment avoids the dangerous withdrawal symptoms, allowing patients to detox gradually and safely while they are still drinking. This removes the need for expensive and unpleasant inpatient rehabilitation programs. Actual drinking levels and cravings automatically decrease until control over alcohol is restored. The bottom line is that patients can control their drinking or stop altogether with the simple yet powerful process outlined in The Cure for Alcoholism. Including a new introduction by actress Claudia Christian about The Sinclair Method's impact on her life, updated trial information, and a letter explaining the treatment that can be given to doctors by patients, The Cure for Alcoholism is a revolutionary book for anyone who wants to gain control over drinking.
When Bill Wilson, with his friend Dr. Bob Smith, founded Alcoholics Anonymous in 1935, his hope was that AA would become a safe haven for those who suffered from this disease. Thirty years after his death, AA continues to help millions of alcoholics recover from what had been commonly regarded as a hopeless addiction. Still, while Wilson was a visionary for millions, he was no saint. After cofounding Alcoholics Anonymous, he stayed sober for over thirty-five years, helping countless thousands rebuild their lives. But at the same time, Wilson suffered form debilitating bouts of clinical depression, was a womanizer, and experimented with LSD.Francis Hartigan, the former secretary and confidant to Wilson's wife, Lois, has exhaustively researched his subject, writing with a complete insider's knowledge. Drawing on extensive interviews with Lois Wilson and scores of early members of AA, he fully explores Wilson's organizational genius, his devotion to the cause, and almost martyr-like selflessness. That Wilson, like all of us, had to struggle with his own personal demons makes this biography all the more moving and inspirational. Hartigan reveals the story of Wilson's life to be as humorous, horrific, and powerful as any of the AA vignettes told daily around the world.
A highly respected physician details his struggle with both treating alcoholics and battling the disease himself.
UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life. Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back. Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life. Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society! It's time to join the Sober Girl Society: 'I LOVE this book already, just received today and I can't put it down!' 'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.' 'I love how relatable and non-preachy this book is.' 'Approaches what can be a tricky and confusing subject for many with humour and wit.' 'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'
Before you were ever earth born, you were 'Bliss Full'-perfect and perfectly loved. Then came 'Bliss Fall'-life on earth began. Relax on Impact brings the reader through a journey many share. Well-meaning, imperfect parents offer imperfect love. Addictions, power struggles and emotional unavailability build walls that block true vision. Each generation seems doomed to teach past mistakes. Marriages built between the disempowered who seek their 'other half' create repeated divorces and added pain, rather than increased intimacy, love and spiritual clarity. Expressed in parable form, Jill Haire describes and guides relationship communication while supporting various Twelve Step recovery programs. Inner children and teachable adults will discover the solid connection between body, mind and spirit.
Have you ever wondered what an artist is thinking when they create a work of art? What music whispers through the trees in the background...? Behind the Black is the true story of an artist and her struggle to look deep into the lost chronicles of the human spirit to search for what drives us most. From finding her way out of a darkly destructive alcohol addiction to the search for a soul mate, Colleen holds nothing back-baring her soul and utter truth to the core, conveying an artist's view of creativity and its very source, down to the elements that make up the world we live in. On the road to becoming a professional artist, Colleen almost lost her studio and home after an ill-fated business deal with a couple of big bad wolves. Yet she survived to tell the tale, traveling the world on a block of ice, slaying dragons and kissing frogs. Behind the Black is filled with intriguing true-life characters as a lifetime of experiences magically transform into works of art, all explained in intimate detail. "We are the artists of our own worlds, but everyone has a paintbrush, and the canvas is left to unfold and transform...," writes the author. Behind the Black leads you to see through the darkness in a land where you'll confront your own dragons and find miracles. Pay no attention to big bad wolves, and listen closely to little burnt marshmallow-looking minions, for it is always what lies within that matters most.
"To Hell and Back" chronicles the life of Dr. Steven B. Heird and his battle with addiction, putting his loving family, booming medical practice and years of education at risk. After a spiritual awakening in the rehabilitation hospital, he began to see light and love in all places, finally able to identify the things that made him experience true happiness. The book concludes with twelve unique prescriptions to guide a path to awareness.
Can I Keep Drinking? How You Can Decide When Enough is Enough is for the 90-million-plus people who struggle with alcohol in the United States. Most will avoid getting help for fear of being labeled an alcoholic, forced into treatment, made to attend 12-step meetings, and have to stop drinking completely. Only about 6 percent of the population is alcoholic yet more than 80 percent of treatment programs require total abstinence from alcohol. Cyndi Turner challenges this traditional belief and teaches you how to have a better relationship with alcohol. As if you and Cyndi were sitting in her office, she provides you with easy-to-follow tools, checklists, and quizzes to guide you through the process of answering the crucial question: can I keep drinking? Included throughout are experiences of people who have struggled with drinking. The "How Do I Know If I Can Keep Drinking? Quiz" gives you positive and negative predictors for whether you are a candidate for moderate drinking and prepares you to develop and implement a Moderate Drinking Plan. Take the quiz and get the tools to get balance back in your life!
Many people struggle with substance abuse in the shadows feeling ashamed, alone, and inadequate. You are not alone. Many of us keep up appearances while at the same time kicking ourselves every time we stumble into bed drunk out of our minds. Many of us say, 'never again,' only to drink again at 5:00pm. You are not alone. There is a way out of this. After Party is the story of how one person, Drew Charles, dug his way out of the spiral of drug and alcohol excess. While doing so, he discovered that sobriety is not the impossibly boring state of living so many of us fear but is filled with joy and excitement in ways we can't predict when we are stuck in the loop of drinking and drug taking. After Party is the honest account of Drew's first year of sobriety, how he did it, and more importantly, why he did it. Drew's hope is that anyone who battles with alcohol and drugs, or just feels curious about sobriety, can take solace in knowing that life not only exists beyond alcohol, but that it sings with a clarity and depth of emotion many of us would never have thought possible. |
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