INAUGURAL LILLY'S LIBRARY BOOK CLUB PICK FROM LILLY SINGH 'I really loved this book' Rumaan Alam, author of Leave the World Behind 'Patel writes with the wisdom and compassion of an old soul' Celeste Ng 'Utterly unforgettable' Nikesh Shukla 'A love letter to R&B' Susie Yang, author of White Ivy 'Something everyone can relate to' Lilly Singh, author of How to Be a Bawse 'A soulful and seductive love song of a book' Nancy Jooyoun Kim, author of The Last Story of Mina Lee 'Absolutely loved it' Luan Goldie, author of Nightingale Point 'It made me laugh and cry' Kavita Puri, author of Partition Voices 'Refreshing...Defiant...Consistently surprising.' The New York Times Book Review Lost in the jungle of Los Angeles, Akash Amin is filled with shame. Shame for liking men. Shame for wanting to be a songwriter. Shame for not being like his perfect brother. Shame for his alcoholism. And most of all, shame for what happened with the first boy he ever loved. When his mother tells him she is selling the family home, Akash must return to Illinois to confront his demons and the painful memory of a sexual awakening that became a nightmare. Akash's mum, Renu, is also plagued by guilt. She had it all: doting husband, beautiful house, healthy sons. But as the one-year anniversary of her husband's death approaches Renu can't stop wondering if she chose the wrong life thirty-five years ago and should have stayed in London with her first love. Together, Renu and Akash pack up the house, retreating further into the secrets that stand between them. When their pasts catch up to them, Renu and Akash must decide between the lives they left behind and the ones they've since created. By turns irreverent and tender, filled with the beats of '90s R&B, Tell Me How to Be is about our earliest betrayals and the cost of reconciliation. But most of all, it is the love story of a mother and son each trying to figure out how to be in the world.

Kate Holden's] road to recovery begins when she starts working in a brothel. The clients seem to fit the same distribution curve - brutish at one end, sweet at the other - but now that the trade is coming to her, she draws strength from the power of her allure, starts to take pride in her work, and discovers she's good at it. This surprising trajectory, along with its searing intellectual and emotional honesty and the quality of the writing, easily sets In My Skin apart from most other my-substance-abuse-hell memoirs. - The Independent on Sunday 21/05/06. Her vivid narrative voice lends a gritty poetry to her tale of heroin addiction, half-hearted rehab and prostitution. The book's power to shock rests in its contrasts; the life Kate led during her 20s may have been unexceptional for many young women, but not for a pretty, intelligent, middle-class girl with a classics degree, a job in a bookshop and a loving family of liberal, politically aware academics. She conjures with glittering clarity the sense of invincibility that comes with the first taste of adult life, the belief that drugs can make love and art transcendent, the conviction that you are in control.In My Skin is a compelling story of love and squalor that retains humanity and sympathy. - The Observer, 14/05/06.

How to regain control when alcohol is taking over your life Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.

Your journey to a happy, alcohol-free life begins right here... From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want to be. The A-Z Of Binning The Booze is an honest, realistic approach to learning how to survive the pressures of living without alcohol, written from the personal experience of an ex binge drinker, who stopped boozing and has never looked back. This book covers practical topics such as: How to enjoy alcohol-free weekends and holidays The benefits of a booze-free love life How exercise, nutrition and mindfulness can help you on your journey Discover all the solutions you'll need for making the transformation to a new happier, healthier you!

This is the inspiring story of a life lived outside the rules for women. It is an unflinchingly honest portrayal of a woman's journey beyond marriage, career and a nice house in the country. What happens when she leaves all that behind to follow her heart? Find out in this round-the-world voyage of self-discovery. Lisa's life is high-glamour and high-octane, publishing bestselling books and walking the red-carpet at movie premieres. But the reality behind the gloss is very different: she is stuck in an unhappy marriage, stressed out in a toxic job, and grieving for her parents. She begins to rely on alcohol to get her through it all and embarks on an illicit affair. Lisa leaves her husband, hoping to find absolution and happiness in a new relationship, but the world of dating for a 43-year-old is not what she expects. She discovers sun, sea, sand and sex on the beaches of the world, but the younger men she encounters can't offer her anything more than a holiday romance and heartbreak. Then, in a small seaside village in Goa, Lisa discovers discovers yoga and a sober, spiritual life. She meets a tribe of inspirational women who show her a new path to freedom and independence, leading to self-forgiveness and breaking the lock on a secret she's been carrying inside her since she was a little girl. When The Most Handsome Man in Goa walks into her life, Lisa must decide if her new-found solo freedom is more important than having a man by her side. If you enjoyed Eat Pray Love by Elizabeth Gilbert and Wild by Cheryl Strayed, then this inspiring, uplifting book is for you

This book is an innovative approach that teaches parents how to reconnect with the entire family and reclaim their parenting power. The programme is designed to help parents let go of the addicted family system and begin parenting with renewed strength and positive power. Krovitz-Neren's 5-Step Foundational Parenting Model is new to the addiction field and, unlike previous books, teaches parents a systematic approach to support their children in their successful long-term recovery. Unique in that it incorporates the perspectives, needs and desires of teenagers and young adults, providing fresh insight and helping parents understand what their child is experiencing in active addiction. By applying these simple strategies parents can expect to: * Bring about more presence and emotional availability to all members of the family. * Experience a deeper emotional connection with their children. * Enjoy clarified family values, rules and boundaries. * Have improved parenting skills that allow them to create greater joy within the family.

'SIMPLY EXTRAORDINARY' New York Times 'It's such a savage thing to lose your memory, but the crazy thing is, it doesn't hurt one bit. A blackout doesn't sting, or stab, or leave a scar when it robs you. Close your eyes and open them again. That's what a blackout feels like.' For Sarah Hepola, alcohol was 'the gasoline of all adventure'. She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. Drinking felt like freedom, part of her birthright as an enlightened twenty-first-century woman. But there was a price. She often blacked out, waking up with a blank space where four hours should be. Mornings became detective work on her own life. What did I say last night? How did I meet that guy? Publicly, she covered her shame with self-deprecating jokes, and her career flourished, but as the blackouts accumulated, she could no longer avoid a sinking truth. The fuel she thought she needed was draining her spirit instead. A memoir of unblinking honesty and poignant, laugh-out-loud humor, BLACKOUT is the story of a woman stumbling into a new adventure-the sober life she never wanted. Shining a light into her blackouts, she discovers the person she buried, as well as the confidence, intimacy, and creativity she once believed came only from a bottle. Her tale will resonate with anyone who has been forced to reinvent themselves or struggled in the face of necessary change. It's about giving up the thing you cherish most-but getting yourself back in return. A raw, vivid and ultimately uplifting memoir of addiction and recovery for anyone who is looking to find their way.