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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with drug & alcohol abuse
Hurt: Chronicles of the Drug War Generation weaves engaging first-person accounts of the lives of baby boomer drug users, including the author Miriam Boeri's own knowledge as the sister of a heroin addict. The compelling stories are set in historical context, from the cultural influence of sex, drugs, and rock n' roll to contemporary discourse that pegs drug addiction as a disease punished by incarceration. Boeri writes with penetrating insight and conscientious attention to the intersectionality of race, gender, and class as she analyzes the impact of an increasingly punitive War on Drugs on a hurting generation.
From a junkie addicted to methamphetamines to a federal judge, Mary Beth O'Connor's memoir shares her inspiring journey from rock bottom to resilience as she forged a personal path to recovery from trauma and addiction. Searing, unsettling, and ultimately triumphant, Judge O'Connor's debut memoir takes readers on a wild ride through the rock-bottom underbelly of intravenous drug addiction to the hallowed halls of justice where she rose to the pinnacle of success as a federal judge. With wit and unabashed honesty, O'Connor shares her remarkable three-phase journey: the abuse and trauma that drove her to teenage drug use, the chaos that ensued from her addiction; and how she developed a personalized secular recovery plan that led to twenty-nine years of sobriety. Her story proves any addict can recover and anyone can build a productive and happy life, no matter how low the bottom or how deep the pain. Within a week of being born, O'Connor was dropped off at a convent. When she was brought into her home, her mother focused on her own needs and desires, ignoring her young child. When she was nine, her stepfather kicked her in the stomach for spilling milk, beat her when she didn't clean a plate to his satisfaction, and molested her when she was twelve. A few months later, with her first sip of Boone's Farm Strawberry Hill wine, her life changed. She felt euphoric and relaxed. So she got drunk as often as possible, adding pot, then pills, then acid. At sixteen, she found her drug of choice--methamphetamine. With her first snort, she experienced true joy for the first time. When this high was no longer sufficient, she turned to the needle and shot up. During the next sixteen years, she descended into a severe meth addiction, working her way down the corporate ladder, destroying relationships, and shattering her physical and emotional well-being. At thirty-two, she entered rehab, where she was ordered to submit to the 12-steps of Alcoholics Anonymous. As an atheist, turning her will and her life over to a higher power was not an option, and she refused to agree she was powerless. Told to comply or fail, she bravely created a new path that combined ideas from multiple programs and even incorporated some AA concepts. Clean and sober now for more nearly three decades, she is proof that anyone can find their sober self, their best self, no matter how far they have fallen. Along with her inspiring story, she offers a comprehensive checklist of questions for readers to ask themselves as they take the brave steps toward recovery, offering a powerful blueprint for personal change.
Chemical dependency is a huge problem. In the U.S., 10% to 12% of
the population is dependendent on alcohol or some other addictive
chemical such as heroin, cocaine, or amphetamines. Author William
Fleeman believes chemically dependent people use chemicals to
transform painful feelings such as anxiety, fear, and depression
into pleasurable feelings such as confidence, courage, and elation.
This book helps readers unlearn this destructive pattern through a
cognitive/behavioral approach. Chapters cover self-assessment, the
eight steps of recovery, what to avoid, special methods and skills,
anger and forgiveness, relapse prevention and more.
"The sky was painfully big, but our worlds were small, our lives little. So when we found each other in the muddle of it all, that feeling of belonging was addictive." Mal, Ama, Lewis and Oskar have grown up together; hedonistically charging through life - and any house party going - in rural Devon. They're railing against the stories that have been written for them as they stand at the precipice of adulthood. But all the space can be suffocating, and it's tough sometimes - feeling so low in a place so beautiful. The powerful poetics of Malaika Kegode and soaring music of Bristol band Jakabol combine in this autobiographical gig-theatre show directed by Jenny Davies. Genre-defying and emotional, Outlier explores the impact of isolation, addiction and friendship on young people in the often-forgotten places.
'I'm the binge-drinking health reporter. During the week, I write about Australia's booze-soaked culture. At the weekends, I wrote myself off.' Booze has dominated Jill Stark social life ever since she had her first sip of beer, at 13. She thought nothing could curb her love of big nights. And then came the hangover that changed everything. In the shadow of her 35th Year, Jill made a decision- she would give up alcohol. But what would it mean to stop drinking in a world awash with booze. This lively memoir charts Jill's tumultuous year on the wagon, as she copes with the stress of the newsroom sober, tackles the dating scene on soda water, learns to watch the footy minus beer, and deals with censure from friends and colleagues, who tell her that a year without booze is 'a year with not mates'. In re-examining her habits, Jill also explores Australia's love affair with alcohol, meeting alcopop-swigging teens who drink to fit in, beer-seilling blokes in a sporting culture backed by booze, and marketing bigwigs blamed for turning binge drinking into a way of life. And she tracks the history of this national obsession- from the idea that Australia's new colonies were drowning in drink to the Anzac ethos that a beer builds mateship, and from the six o'clock swill that encouraged bingeing to the tangled weave of advertising, social pressure, and tradition that confronts drinkers today. Will Jill make it through the year without booze? And if she does, will she go back to her old habits, or has she called last drinks? This is a funny, moving, and insightful exploration of why we drink, how we got here, and what happens when we turn off the tap. 'A frank, entertaining, and at times confronting glimpse of what Australia might look life with a hangover.' Annabel Crabb
Did You Know
These are just a few of the alarming facts you will learn from this book -- facts every woman needs to know. Mixing cutting-edge research with affecting stories of women who struggle with alcohol problems, Happy Hours challenges our assumptions and expands our awareness of the role alcohol plays in women's lives.
This wise book provides practical exercises that will help us to
develop conscious awareness and inner understanding, and the ways
and means to free us from unsatisfying habits, addictions, and
unconscious behavior patterns. I recommend it highly.
A clear and compassionate guide to overcoming substance problems
In Recovery Options: The Complete Guide, you will learn what addictionis--and what it isn't. You will examine both the mechanism of addiction and how you can make the best treatment choices . . . why some people are particularly prone to substance problems . . . and the genetic and learning mechanisms that help create these conditions. You'll explore the various types of treatment and the ideas on which they are based, and find out how effective each treatment is--and which ones are not effective. Finally, you'll find supportive information on staying clean and sober, preventing relapse, and minimizing damage caused by slips that may occur. Featuring the dramatic real-life stories of patients' experiences (both good and bad) with various methods of recovery, this warm, sympathetic, and accessible guide to overcoming alcohol and other drug problems will help you and your loved ones begin the journey away from substance misuse toward a better life.
Drawing on his experiences as a psychiatrist working with the chemically dependent, May details the various addictions and describes the relationship between addiction and spiritual awareness.
From the creator of the blog "Renegade Mothering," Janelle Hanchett's forthright, darkly funny, and ultimately empowering memoir chronicling her tumultuous journey from young motherhood to abysmal addiction and a recovery she never imagined possible. Pregnant at 22 by a man she'd known three months, Janelle Hanchett embraced motherhood with the determined optimism of the recklessly self-confident. After giving birth, she found herself bored, directionless, and seeking relief in wine, which she justified as sophisticated and going well with chicken. But over time, her questionable drinking habit spiraled into full-blown dependence, until life became bedtime stories and splitting hangovers, cubicles and multi-day drug binges--and eventually, an inconceivable separation from her children. For ten years, Hanchett grappled with the unyielding progression of addiction, bouncing from rehab to therapy to the occasional hippie cleansing ritual on her quest for sobriety, before finding it in a way she never expected. Hers is a story we rarely hear--of the addict mother not redeemed by her children; who longs for normalcy but cannot maintain it; and who, having traveled to seemingly irreversible depths, makes it back, only to discover she is still an outsider. Like her irreverent, laugh-out-loud funny, and unflinchingly honest blog, Hanchett's memoir calls out the rhetoric surrounding "the sanctity of motherhood" as tired and empty, boldly recounting instead how she grew to accept an imperfect self within an imperfect life--and think, "Well, I'll be damned, I'm just happy to be here."
2020 ECPA Top Shelf Book Cover Award It's always somebody else's kid-until it's yours. When Katherine James and her husband found out their son was using heroin, their responses ran the gamut: disbelief, anger, helplessness, guilt. As they struggled to come to grips with their son's addiction and decide how best to help him, their home became a refuge for an unlikely assortment of their son's friends, each with their own story, drawn by the simple love and acceptance they found there-"the Lost Boys," James calls them. In this sensitive, vulnerable memoir, award-winning novelist James turns her lush prose to a new purpose: to tell her family's story through the twists and turns of her son's addiction, overdose, and slow recovery. The result is not just a look at the phenomenon of drug abuse in suburban America, but also a meditation on the particular anguish of loving a wayward child and clinging to a desperate trust in God's providence through it all.
Living Sober in an Industry Ravaged by Addiction
As seen on TikTok, from Samantha Towle, the New York Times bestselling author of Ruin, comes a the next dramatically powerful and passionate novel in the Gods series. Readers are raving about Rush! 'Epic. Loved every word, and Sam Towle proves yet again a true veteran in the art of contemporary romance' 'Her characters are always amazing and her stories leave you wanting more.....enjoy the read!!' 'Every expectation was surpassed and I devoured this book in a day' 'A phenomenal book' .............................................................................. 'With the first pick in the 2015 NFL Draft, the New York Giants select . . .' It's been three years since quarterback Ares Kincaid's NFL dream came true, and he's living the high life. The days of cleaning up after his drunk of a father are long gone, and he has no intention of going back. A car crash and DUI charge meant a lengthy stint in rehab for Arianna Petrelli, and her dream of being a professional artist slips further away when she's sacked from her position at a gallery. Her need for a job stronger even than her dislike of football, Ari goes to work for her father, the head coach of the New York Giants. Ares hates alcoholics, which is fine with Ari because she thinks he's a brainless jock. Yet when Ares rescues Ari from a situation with her ex-boyfriend, an unlikely friendship begins - one that quickly becomes more. But messing around with the coach's daughter can only lead to one thing . . . trouble. .............................................................................. The Gods series begins with Ruin - out now! Plus, don't miss any of Samantha Towle's sensational love stories, including the romantic comedy Breaking Hollywood, the sizzling beach romance, The Two Week Stand, and many more! Just some of he incredible praise for Ruin: 'A moving and fan-yourself-worthy love story' USA Today's Happy Ever After 'Samantha Towle at her best' 'Wow! What a story, I can't even begin to tell you just how much I loved . . . this mind blowing book' 'I adored this story! . . . Samantha Towle really knows how to make her characters jump out of the page and into our hearts as their journey becomes our own' 'I love a good second chance romance story and this one was A-M-A-Z-I-N-G'
By offering an empowering personal program of self-care in recovery, this book provides guidance for everyone affected by widespread modern 'addictiveness'. The book explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. It covers the stress/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. The program offered in the book is an integration of the philosophy, psychology and physical practices of Yoga and Ayurveda to help people shift their life trajectory. With Yoga of Recovery, author Durga Leela presents a complete resource for working with individuals recovering from addiction.
An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis. When word got out that Tiffany Jenkins was withdrawing from opiates on the floor of a jail cell, people in her town were shocked. Not because of the twenty felonies she’d committed, or the nature of her crimes, or even that she’d been captain of the high school cheerleading squad just a few years earlier, but because her boyfriend was a Deputy Sherriff, and his friends—their friends—were the ones who’d arrested her. A raw and twisty page-turning memoir that reads like fiction, High Achiever spans Tiffany’s life as an active opioid addict, her 120 days in a Florida jail where every officer despised what she’d done to their brother in blue, and her eventual recovery. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds. She is a born storyteller who lived an incredible story, from blackmail by an ex-boyfriend to a soul-shattering deal with a drug dealer, and her telling brims with suspense and unexpected wit. But the true surprise is her path to recovery. Tiffany breaks through the stigma and silence to offer hope and inspiration to anyone battling the disease—whether it’s a loved one or themselves.
Control Alcohol, Find Freedom, Discover Happiness & Change Your Life 'Brilliant' - Stella Duffy Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie's clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process. In a world defined by 'never enough' Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfilment but also to ending the heartache experienced by millions as a result of second-hand drinking. Finally, with perfect clarity, this book opens the door to the life you have been waiting for.
The basic text of the SAA fellowship, Sex Addicts Anonymous explains sex addiction from the SAA perspective and demonstrates, through examples, how sex addiction worsens over time. It describes the personal powerlessness and unmanageability of sex addiction, and the damage to personal relationships, livelihood, and physical health that is often caused by addictive behavior. Sex Addicts Anonymous conveys a vision of hope for the addict through a recovery program based on the time-honored Twelve Steps that were initially proposed for alcoholics. A separate section of the book offers a variety of personal stories from individual members of the fellowship to illustrate the challenges and the hope of recovery.
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