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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with drug & alcohol abuse
The medicalisation of alcohol use has become a prominent discourse that guides policy makers and impacts public perceptions of alcohol and drinking. This book maps the historical and cultural dimensions of the phenomenon. Emphasising medical attitudes and theories regarding alcohol and the changing perception of alcohol consumption in psychiatry and mental health, it explores the shift from the use of alcohol in clinical treatment and as part of dietary regimens to the emergence of alcoholism as a disease category that requires medical intervention and is considered a threat to public health. -- .
Turning down a drink isn't easy. Not only do you have to deal with your own desire for that chilled and glistening glass of white, you also have to tackle the: "Why aren't you drinking?" "Are you pregnant?" "Go on... just one!" And the worst one of all: "You're no fun without a drink!" Well here's the thing: you are fun! And this book shows you how and why you can still be the life and soul of the party, keep your friends, and be sober. Through a broad range of tips and tricks, you'll feel empowered to take on those trigger moments (stressful work day; challenging family life; break ups), as well as classic big occasions (the wedding toast; the bachelorette party; the Christmas lunch). Through the tips, you'll learn more about yourself (why you're giving up/cutting back), how to keep your relationships tight (with your partner, colleagues and friends) and ways to enjoy your new found sobriety, from understanding the benefit to your health to appreciating the improvement in your bank balance.
With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less without giving up completely. Discover how to cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. By following this guide you will learn the benefits of drinking less - drinking less will improve your mood, your skin, your sex-drive, your bank balance and your body as well as reduce stress and anxiety. Whether you are sober-curious, or just want to cut down - Mindful Drinking: How To Break Up With Alcohol shows not only why you should, but also how you can, in a way that will change your life forever. What readers have been saying about Mindful Drinking: How to Break Up With Alcohol: 'Brilliant book; realistic and creating real positive change' 'Would highly recommend for anyone who is concerned about the amount they drink, but doesn't want to completely stop.' 'A brilliantly straightforward and realistic approach to cutting down sensibly.' 'Really broke a cycle for me of just drinking every weekend.'
Growing up poor in an abusive home, Bob Beckel learned to be a survivor: to avoid conflict, mask his feelings, and to lie--all skills that served him well in Washington, where would become the youngest-ever Deputy Assistant Secretary of State and manage Walter Mondale's 1984 presidential campaign. But Beckel was living a double life. On January 20, 2001--George W. Bush' second Inauguration Day--he hit rock bottom, waking up in the psych ward. Written with captivating honesty, Beckel chronicles how his addictions nearly killed him until he found help in an unexpected ally, conservative Cal Thomas, who helped him find faith and get his life back on track. Now sober, Beckel has been enjoying his life's surprise "second act" as a co-host of a breakout hit show on FOX News Channel, The Five.
'BREATHTAKING' Dolly Alderton, 'REMARKABLE' Marian Keyes, 'LIFE-CHANGING' Emma Jane Unsworth, 'COMPELLING' Amy Liptrot, 'STUNNING' Cathy Rentzenbrink, 'EXTRAORDINARY' Sali Hughes To everyone else, Terri White appeared to be living the dream, named one of Folio's Top Women in US Media and accruing further awards for the magazines she was editing. In reality, she was rapidly skidding towards a mental health crisis that would land her in a locked psychiatric ward as her past caught up with her. Coming Undone is Terri's documentation of her unravelling, and her precarious navigation back from a life in pieces.
The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway bestseller The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry
Thoroughly revised and updated in its third edition, The Sociology
of American Drug Use presents a broader sociological perspective on
drug use in American society than any other text. The authors, all
sociologically trained criminologists, include extensive coverage
of various methods and statistics for measuring drug use, a topic
that is particularly relevant for sociology students.
Nicola Barry grew up in well-to-do Murrayfield, Edinburgh. Her father was a hopsital consultant, her mother was medically trained, her brothers boarders at public school. But behind the closed doors of their imposing family home, her mother was drinking herself to death. A beautiful, quirky woman, this is the story of how Monica Barry became a prisoner to alcohol and a prisoner in her own home, her addiction slowly sucking the life out of her. And how - with her father at work, and her brothers away at school - Nicola spent a lot of her childhood as her mother's unofficial carer: hauling her from the bath when she was too drunk to function and running errands to buy her booze. Full of harrowing incidents, and warmed by a touching, bleak humour, this is the powerful story of how a mother drank herself to death and how alcohol destroyed a family. And of how Nicola battled with her own alcoholism but, determined to throw off her mother's legacy, came through - a survivor.
With an estimated 20 million people addicted to drugs or alcohol, America is in the grip of an unrivaled epidemic. Overcoming Addition reveals how seemingly contradictory treatment theories must come together to understand and end dangerous substance abuse. Addiction treatment has become a billion-dollar industry based on innumerable clinical and psychological perspectives. Zealous clinicians and researchers have gathered around the theories, proclaiming each as the sole truth and excluding alternate views. In this book, leading bioethicist Gregory Pence demystifies seven foundational theories of addiction and addiction treatment. From Alcoholics and Narcotics Anonymous to methadone clinics and brain chemistry studies, each method holds foundation beliefs about human nature, free will, and biology. Understanding the diversity of these theories allows us to build a framework for more effective treatment for all addiction types. For individuals suffering from addiction, their families, and those who devote their lives to ending addiction's grasp on our society, this book offers a fresh perspective and a framework for long-term solutions.
If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction-such as feelings of helplessness or loss of control-is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That's why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
A book that should start a long-overdue national conversation. Dave Barry With the F.D.A. agreeing to new trials to test MDMA (better known as Ecstasy) as a treatment for PTSD which, if approved, could be available as a drug by 2021 Acid Test is leading the charge in an evolving conversation about psychedelic drugs. Despite their current illegality, many Americans are already familiar with their effects. Yet while LSD and MDMA have proven extraordinarily effective in treating anxiety disorders such as PTSD, they still remain off-limits to the millions who might benefit from them. Through the stories of three very different men, award-winning journalist Tom Shroder covers the drugs roller-coaster history from their initial reception in the 1950s to the negative stereotypes that persist today. At a moment when popular opinion is rethinking the potential benefits of some illegal drugs, and with new research coming out every day, Acid Testis a fascinating and informative must-read. "
It has been ten years since Rachael Keogh was catapulted into the public consciousness, when a shocking image of her needle-ravaged arms - skin burnt from injecting heroin into her wasted veins - made front pages around the country. Desperate for help, she made a public appeal to get one of 27 detox beds in Ireland so that she could reclaim her life from the drugs that had ravaged it. What followed was an extraordinary story of grit and determination as she embarked on her recovery journey. Her story became an instant bestseller and has resonated with readers ever since. This edition contains a new introduction from Rachael where she reflects on her story and considers what has changed for her and in the drugs culture in Ireland over the last decade. 'The best book by far about the drugs explosion in Dublin' Irish Independent 'This book should be on the school curriculum' Evening Echo
UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life. Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back. Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life. Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society! It's time to join the Sober Girl Society: 'I LOVE this book already, just received today and I can't put it down!' 'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.' 'I love how relatable and non-preachy this book is.' 'Approaches what can be a tricky and confusing subject for many with humour and wit.' 'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'
Are you in a significant relationship with someone who has an addiction? Are you frustrated with watching your addicted loved ones destroy their lives? Whether your relationship is with a family member, friend, or partner, caring about an addicted person can feel like a nightmare. If someone you love is abusing drugs or alcohol or is engaging in addictive behaviors such as disordered eating, problem gambling, smoking, Internet addiction, a controlling relationship, or compulsive overspending, there is hope. Loving an Addict, Loving Yourself: The Workbook will show you how your life can improve by helping you to understand what will and won't work in your relationship with your addicted loved one--and in your relationship with yourself. As you become familiar with the top ten survival tips for loving someone with an addiction, you will learn how to offer healthier and more effective choices to your addicted loved one. Once you do this, you will feel a sense of realistic control in your life. In turn, this will increase your self-respect, which is, without a doubt, the most important thing you can change about yourself.
Between alcohol, illegal drugs, prescription drugs, pornography, gambling, and eating disorders, fully 25% of the population of the United States is addicted to something. Those addictions are taking a massive physical, emotional, spiritual, and financial toll on individuals, families, and communities. The problem can feel insurmountable. But there is a solution, at once ancient and supported by the latest in neuroscientific research. With an honest assessment of the facts, yet always reaching out toward hopeful solutions, counselors Chip Dodd and Stephen James explain what addiction really is, how it works, and why it is so damaging to our hearts, souls, minds, and relationships. They then take us beyond mere coping techniques that allow us to function to the real solution--restoring our broken relationship with our Creator so that we can rediscover how to live fully the way we were created to live. Each chapter includes the personal story of a recovering addict, told from the addict's point of view. The authors also include a list of books, organizations, workshops, and treatment centers people can turn to for help along the road to lasting recovery. |
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