Had enough of repeatedly giving up booze only to keep returning to
the old cycles? Want to end the anguish and give yourself the
chance to be the best you can? Do you know that group healing won't
work with you? Beat alcohol on your own is a new approach to
combating drinking made even more necessary, right now, from its
increase due to greater home working. The method ensures the
reader's drinking will reduce towards zero in a personalised, safe,
controlled way. Central is the strategy of Planned Relapses, which
give a sturdy staff on which to lean as overall drinking is managed
downwards through the following of three simple Oaken Rules. The
realpolitik of the difficulties in stopping drinking is faced
square on as every scenario where temptation may arise along the
path is mitigated by the deployment of an arsenal of tactical
interventions. Ultimately the goal - Mundus in claritate! - is
attained.
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