Beat alcohol on your own (Paperback)

Had enough of repeatedly giving up booze only to keep returning to the old cycles? Want to end the anguish and give yourself the chance to be the best you can? Do you know that group healing won't work with you? Beat alcohol on your own is a new approach to combating drinking made even more necessary, right now, from its increase due to greater home working. The method ensures the reader's drinking will reduce towards zero in a personalised, safe, controlled way. Central is the strategy of Planned Relapses, which give a sturdy staff on which to lean as overall drinking is managed downwards through the following of three simple Oaken Rules. The realpolitik of the difficulties in stopping drinking is faced square on as every scenario where temptation may arise along the path is mitigated by the deployment of an arsenal of tactical interventions. Ultimately the goal - Mundus in claritate! - is attained.

General

Imprint:	Matador
Country of origin:	United Kingdom
Release date:	February 2022
Authors:	Jon Lackland
Dimensions:	198 x 129 x 17mm (L x W x T)
Format:	Paperback
Pages:	216
ISBN-13:	978-1-80313-109-2
Categories:	Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with drug & alcohol abuse Promotions
LSN:	1-80313-109-8
Barcode:	9781803131092

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!