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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with drug & alcohol abuse

On The Rocks - Memoir Of A High-Functioning Alcoholic (Paperback): Thando Pato On The Rocks - Memoir Of A High-Functioning Alcoholic (Paperback)
Thando Pato 1
R320 R275 Discovery Miles 2 750 Save R45 (14%) Ships in 4 - 8 working days

Thirty-nine-year-old Thando is living in total denial about her drinking. On the surface her life looks aspirational – great job, apartment, snazzy car. But behind the façade she harbours a shameful secret – she can’t control her drinking.

To the outside world she's just having fun, but alone at home, she’s knocking back a bottle or two a night to ‘unwind’. It’s not until she takes a sabbatical from booze, that she's forced to confront her crippling anxiety.

Intimate, brave and inspiring.

Quit Like A Woman - The Radical Choice To Not Drink In A Culture Obsessed With Alcohol (Paperback): Holly Whitaker Quit Like A Woman - The Radical Choice To Not Drink In A Culture Obsessed With Alcohol (Paperback)
Holly Whitaker
R470 R361 Discovery Miles 3 610 Save R109 (23%) Ships in 12 - 17 working days

The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety.

We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.

When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it.

Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.

Crashed - How Trashing A Ferrari Saved My Life (Paperback): Melinda Ferguson Crashed - How Trashing A Ferrari Saved My Life (Paperback)
Melinda Ferguson 1
R305 R262 Discovery Miles 2 620 Save R43 (14%) Ships in 4 - 8 working days

To celebrate her 14-year clean and sober birthday, Ferguson organises to take a R3.2 million Ferrari California out on a test drive for the day. Twenty minutes before she returns the car, she is involved in a spectacular car crash, during which she experiences a near-death collision.

The crash is a catalyst for a series of life-changing events. Over the following months her long-term relationship implodes in a heart-ripping showdown of betrayal and deception. She is faced with a litany of legal and financial nightmares as a result of the Ferrari being written off, while certain members of the dog-eat-dog motoring journo industry relish in her downfall. “The thing is that any fool should have been able to see that I was traumatised. Finding a Dutch lesbian in your man’s bed, writing off a R3.2-million Ferrari, hardly sleeping for a year, facing the chop at work, watching your recent Ex-Boyfriend’s penis snap, plus writing a book about a stump-legged, murder-accused athlete … Well, hello! Who wouldn’t feel a tad fucking out of control?”

After she admits herself to a clinic to address her meltdown, in her trademark gritty tell-it-all and often hilarious style, she interrogates the controversial pharma-whore psychiatric industry as she is diagnosed and medicated over her three-week stay. Ultimately Crashed sees Ferguson slowly coming to grips with the meaninglessness of outward material success as she embarks on a painful journey of introspection in search of intangible inner peace and self love in a crazy out of control world. It’s South Africa’s very own The Girl (Monk) Who Crashed (Sold) her (his) Ferrari.

Crashed is the highly anticipated final installment of the 3-part memoir trilogy, following in the steps of her South African bestsellers Smacked (2005) and Hooked (2010).

In The Realm Of Hungry Ghosts - Close Encounters With Addiction (Paperback, 10th Anniversary Edition): Gabor Mate In The Realm Of Hungry Ghosts - Close Encounters With Addiction (Paperback, 10th Anniversary Edition)
Gabor Mate 1
R330 R258 Discovery Miles 2 580 Save R72 (22%) Ships in 5 - 10 working days

A groundbreaking work on the root causes of addiction – and how to heal it – from the legendary Dr Gabor Maté.

To heal addiction, you have to go back to the start…

Dr Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings – based on decades of work with patients challenged by catastrophic drug addiction and mental illness – are reframing how we view all human development.

In this award-winning modern classic, Gabor Maté takes a holistic and compassionate approach to addiction, whether to alcohol, drugs, sex, money or anything self-destructive. He presents it not as a discrete phenomenon confined to a weak-willed few, but as a continuum that runs through (and even underpins) our society; not as a medical ‘condition’, but rather the result of a complex interplay of personal history, emotional development and brain chemistry.

Distilling cutting-edge research from around the world, In the Realm of Hungry Ghosts avoids glib self-help remedies, instead promoting self-understanding as the first key to healing and wellness. Blending personal stories and science with positive solutions, and written in spellbinding prose, it is a must-read that will change how you see yourself, others and the world.

10th anniversary edition, updated with new chapter on the Opioid crisis.

From Whiskey To Water (Paperback): Sam Cowen From Whiskey To Water (Paperback)
Sam Cowen 1
R305 R262 Discovery Miles 2 620 Save R43 (14%) Ships in 4 - 8 working days

"My name is Samantha and I’m an alcoholic. At the time of writing, I’ve been sober for 13 years, 11 months and 16 days. And yes I still count. I promised I would never speak about it publicly until my children understood what that meant, that mommy was an alcoholic. I think they may have understood long before I did."

From Whiskey To Water is the no-holds-barred memoir by one of South Africa’s most loved radio talk show hosts, Sam Cowen. Having kept her alcohol addiction well away from the public eye for over 14 years, in this tell-all tale, Sam finds the courage to talk about her struggle with her addiction to whiskey, food and finally to a passion that saved her life – marathon swimming. Told in her characteristically hilarious dead-pan style, this is one of the bravest books you’ll read this year.

"So this is a book on how I stopped drinking? No, it’s not. It’s how I stopped drinking, started eating, became clinically severely obese, stopped eating (everything that wasn’t nailed down) and swam my way to freedom. No, it’s not. It’s actually about addiction and learning and sadness and anxiety and love and drive. It’s about channelling the unchangeable into the miraculous. It’s about dragons and learning how to put them to sleep when you can’t slay them. It’s about being my own Daenarys."

Beautiful Boy - A Father's Journey Through His Son's Addiction (Paperback): David Sheff Beautiful Boy - A Father's Journey Through His Son's Addiction (Paperback)
David Sheff 1
R278 R203 Discovery Miles 2 030 Save R75 (27%) Ships in 12 - 17 working days

THE NUMBER ONE NEW YORK TIMES BESTSELLER SOON TO BE A MAJOR MOTION PICTURE, STARRING STEVE CARELL AND TIMOTHEE CHALAMET.

"What had happened to my beautiful boy? To our family? What did I do wrong?" - Those are the wrenching questions that haunted every moment of David Sheff's journey through his son Nic's addiction to drugs and tentative steps toward recovery. Before Nic Sheff became addicted to crystal meth, he was a charming boy, joyous and funny, a varsity athlete and honor student adored by his two younger siblings. After meth, he was a trembling wraith who lied, stole, and lived on the streets.

With haunting candour, David Sheff traces the first subtle warning signs: the denial, the 3am phone calls (is it Nic? the police? the hospital?), the attempts at rehab. His preoccupation with Nic became an addiction in itself, and the obsessive worry and stress took a tremendous toll. But as a journalist, he instinctively researched every avenue of treatment that might save his son and refused to give up on Nic. This story is a first: a teenager's addiction from the parent's point of view - a real-time chronicle of the shocking descent into substance abuse and the gradual emergence into hope.

Beautiful Boy is a fiercely candid memoir that brings immediacy to the emotional rollercoaster of loving a child who seems beyond help.

Yes You Can Win The Battle Over Addiction (Paperback): Brennan Dauberman Yes You Can Win The Battle Over Addiction (Paperback)
Brennan Dauberman 3
R120 Discovery Miles 1 200 In Stock

Addiction has become an epidemic in our society that is destroying the lives of people around the world at a rapidly increasing rate. When families have a loved one or even a friend who has been drawn into the world of drugs and alcohol addiction, or addiction of any kind, they are faced with the same challenging questions: is there a way out? Can a person truly break free from the bondage of addiction? The answer is YES YOU CAN!

Addiction of any kind can be beaten. There is hope and there is a way. The journey of recovery is a process of rebuilding every aspect of an individual’s life. It’s the exciting journey of discovering who you really are and who God created you to be. No matter how bad the situation, God has a plan to restore and redeem the life of an addict. Your best life is just one decision away! Brennan was addicted to drugs and alcohol for 15 years before he gave his life to Christ. He has overcome drug and alcohol addiction and has been sober for the past 13 years. This book is a practical guide of his first-hand experience and his personal journey in overcoming addiction. May God bless you and empower you to overcome as you read this book!

CRC is a dynamic, vibrant, growing group of churches that is making an impact in thousands of people’s lives all over the world. Pastor At Boshoff is the founder and visionary leader of CRC nationally and internationally. Brennan is serving in full time pastoral ministry, in the CRC vision, under the leadership of Pastor Glenn Schroder (Senior Pastor of CRC Durban, Ballito and Hillcrest) for the past 13 years.

Marijuana Legalization - What Everyone Needs to Know (R) (Hardcover, New): Jonathan P Caulkins, Angela Hawken, Beau Kilmer,... Marijuana Legalization - What Everyone Needs to Know (R) (Hardcover, New)
Jonathan P Caulkins, Angela Hawken, Beau Kilmer, Mark A.R. Kleiman
R1,797 Discovery Miles 17 970 Ships in 12 - 17 working days

Should marijuana be legalized? The latest Gallup poll reports that exactly half of Americans say "yes"; opinion couldn't be more evenly divided.
Marijuana is forbidden by international treaties and by national and local laws across the globe. But those laws are under challenge in several countries. In the U.S., there is no short-term prospect for changes in federal law, but sixteen states allow medical use and recent initiatives to legalize production and non-medical use garnered more than 40% support in four states. California's Proposition 19 nearly passed in 2010, and multiple states are expected to consider similar measures in the years to come.
The debate and media coverage surrounding Proposition 19 reflected profound confusion, both about the current state of the world and about the likely effects of changes in the law. In addition, not all supporters of "legalization" agree on what it is they want to legalize: Just using marijuana? Growing it? Selling it? Advertising it? If sales are to be legal, what regulations and taxes should apply? Different forms of legalization might have very different results.
Marijuana Legalization: What Everyone Needs to Know(r) will provide readers with a non-partisan primer about the topic, covering everything from the risks and benefits of using marijuana, to describing the current laws around the drug in the U.S. and abroad. The authors discuss the likely costs and benefits of legalization at the state and national levels and walk readers through the "middle ground" of policy options between prohibition and commercialized production. The authors also consider how marijuana legalization could personally impact parents, heavy users, medical users, drug traffickers, and employers.
What Everyone Needs to Know(r) is a registered trademark of Oxford University Press

Avoidance, Drugs, Heartbreak and Dogs (Hardcover): Jordan Stephens Avoidance, Drugs, Heartbreak and Dogs (Hardcover)
Jordan Stephens
R406 Discovery Miles 4 060 Ships in 12 - 17 working days

Someone once asked me how I'd want to be remembered. I said, 'As the boy who grew.'

Love is a gift, isn't it? From our early childhood years to growing up and pairing off, it's a feeling we chase knowing we're better off with it. But what if love is claustrophobic and conflicting? And what if at the same time we're chasing addictions to drugs, drink, sex and chaos?

Diagnosed twice with ADHD, Jordan Stephens found his teens and twenties a whirl of career success and nurturing friendships but also a brutal pattern of self-harm, hedonism, destructive coping mechanisms and heartbreak. When he tried to live up to his own damaged expectations and his world exploded, he stepped away from his previous existence completely and allowed himself to explore the pain he'd repressed his entire life.

Unsparingly digging into the fear, tenderness and trauma he carried in his body and mind, and the confusing assumptions of what a young man should be, Jordan Stephens discovers what it means to be a modern man, why we should all open ourselves up to life, and how the price we pay for love in all its forms is worth it.

The Fix for Cravings - One(s) That Didn't Work, and Now One Which Works (Paperback): Edd Cindy Myers-Morrison The Fix for Cravings - One(s) That Didn't Work, and Now One Which Works (Paperback)
Edd Cindy Myers-Morrison
R507 R428 Discovery Miles 4 280 Save R79 (16%) Ships in 10 - 15 working days
Breathing Under Water - Spirituality And The Twelve Steps (Paperback, New edition): Richard Rohr Breathing Under Water - Spirituality And The Twelve Steps (Paperback, New edition)
Richard Rohr 1
R328 R284 Discovery Miles 2 840 Save R44 (13%) Ships in 12 - 17 working days

We are all addicted in some way. When we learn to identify our addiction, embrace our brokenness, and surrender to God, we begin to bring healing to ourselves and our world. In Breathing Under Water, Richard Rohr shows how the gospel principles in the Twelve Steps can free anyone from addiction - from an obvious dependence on alcohol or drugs to the more common but less visible addiction that we all have to sin. 'A must-read for any person who recognizes the need to go "inward" on their soul's journey to question what their relationship is with God, themselves, and others.' The Cord 'Rohr is a perfect writer on the subject of the 12 Steps. His easy-to-read book is essentially a commentary on each of the steps, with twelve chapters and a postscript that concisely tackles the big religious questions of human suffering, suffering with which addicts and their families are intimately acquainted. Jesus, Rohr answers, is no stranger to suffering . . . This is a good book for those in recovery from addiction and those who love them. Publishers Weekly 'Richard Rohr continues to guide us to greater wholeness . . . his books have helped countless souls, especially those who struggle with issues of brokenness and seek transformation.' National Catholic Reporter

The Courage to Heal - Moving Beyond Your Habits, Your Past, and Your Pain (Paperback): Tracy Strawberry The Courage to Heal - Moving Beyond Your Habits, Your Past, and Your Pain (Paperback)
Tracy Strawberry
R430 R363 Discovery Miles 3 630 Save R67 (16%) Ships in 10 - 15 working days
A Childhood Made Up - Living With My Mother's Madness (Paperback): Brent Meersman A Childhood Made Up - Living With My Mother's Madness (Paperback)
Brent Meersman
R355 R305 Discovery Miles 3 050 Save R50 (14%) Ships in 4 - 8 working days

Brent Meersman’s memoir of a humble yet eccentric upbringing in a Milnerton, Cape Town, flat in the 1970’s and 1980’s reads as a stirring eulogy to his schizophrenic mother, yet also as a vivid snapshot in time.

His adoring mother, a horse-loving artist, received only rudimentary treatment and Brent, his brother and father had to look to each other for support. His father battled alcoholism and unemployment, at one point taking the whole family to Belgium, where he had found work, only for them to return a year later, defeated. Traversing a home environment constantly on high alert for something to go wrong, waiting for his mother’s fragile mental stability to shatter, not finding support in his father, whose drinking and absences from home took a punishing toll on the family, bred in the author an almost heroic resilience.

This delicate yet brutal memoir, filled with wry humour, will resonate with many readers.

Rocks - One Man's Climb From Drugs To Dreams (Paperback): Marco Broccardo Rocks - One Man's Climb From Drugs To Dreams (Paperback)
Marco Broccardo
R250 R200 Discovery Miles 2 000 Save R50 (20%) Ships in 5 - 10 working days

You will find a real life, gritty account of drug addiction in the pages of Rocks – One Man’s Climb from Drugs to Dreams.

Set in the leafy suburbs of Joburg in the 90s, and at the height of the Johannesburg Rave Culture, this book brings to life the agonising heartache of the drug addicted Marco Broccardo, and that of his family members including the dirty details of the daily life of an addict – the close encounters with the law, moments of insanity and rock bottom desperation. But amidst all the despair, there is a moment of liberation and hope. Hope that addiction can be beaten through the right decisions and the over-arching idea of love.

This book will take you on a journey – from the despair of being rock bottom to the elation of the mountain-tops of Kilimanjaro.

Beautiful Things - A Memoir (Paperback): Hunter Biden Beautiful Things - A Memoir (Paperback)
Hunter Biden
R463 R386 Discovery Miles 3 860 Save R77 (17%) Ships in 10 - 15 working days
Dry Stoned Walls - Poems on Alcohol Addiction, Recovery, and Connection with the Welsh Landscape (Paperback): Paul Evans Dry Stoned Walls - Poems on Alcohol Addiction, Recovery, and Connection with the Welsh Landscape (Paperback)
Paul Evans
R318 Discovery Miles 3 180 Ships in 12 - 17 working days
Finding Our Way Home - Addictions and Divine Love (Paperback): Killian Noe Finding Our Way Home - Addictions and Divine Love (Paperback)
Killian Noe
R266 R221 Discovery Miles 2 210 Save R45 (17%) Ships in 10 - 15 working days

These stories describe the radical journey of creating a life with purpose, hope, and belonging. In Finding Our Way Home, Killian Noe draws from her experience as co-founder and program director at Samaritan Inns, an organization serving addicted and homeless men and women. Reading these stories can lead you to awareness of your own addictions and divine love, a journey that can lead you home. 92 Pages.

The Hungry Mother - Recipes for Recovery and Life in the Kitchen (Hardcover): Jane Fox The Hungry Mother - Recipes for Recovery and Life in the Kitchen (Hardcover)
Jane Fox
R619 R519 Discovery Miles 5 190 Save R100 (16%) Ships in 10 - 15 working days
Death in Mud Lick - A Coal Country Fight Against the Drug Companies That Delivered the Opioid Epidemic (Paperback): Eric Eyre Death in Mud Lick - A Coal Country Fight Against the Drug Companies That Delivered the Opioid Epidemic (Paperback)
Eric Eyre
R444 R372 Discovery Miles 3 720 Save R72 (16%) Ships in 10 - 15 working days
Happy And Sober - Recovery From Alcoholism: A Guided Journal For Recovery, Created By A Former Alcoholic (Hardcover): Joanne... Happy And Sober - Recovery From Alcoholism: A Guided Journal For Recovery, Created By A Former Alcoholic (Hardcover)
Joanne Edmund
R685 Discovery Miles 6 850 Ships in 12 - 17 working days
Living with a Problem Drinker - Your Survival Guide (Paperback): Rolande Anderson Living with a Problem Drinker - Your Survival Guide (Paperback)
Rolande Anderson
R239 R226 Discovery Miles 2 260 Save R13 (5%) Ships in 12 - 17 working days

When a family member drinks to excess, the repercussions for the health and well-being of all involved are profound and long-lasting. While it has always been accepted that alcoholism is a major factor in family distress, today there is a clearer understanding of how alcohol problems may be implicated in family upheaval and breakdown. Definitions of alcoholism are also more sophisticated, and the problem may be labelled as hazardous, harmful or dependent drinking. However, the victims of alcohol-fuelled hatred, anger, abuse, fear, neglect and threats do not care about the label. All they focus on is survival. A victim of drunken assault by a family member does not care whether or not the perpetrator is sick, bad or crazy - the hurt and is still the same, no matter what the label. This book looks at how to deal with the damage done to families by alcohol problems, and how to move on, even if the alcoholic denies the problem. Topics include: * definitions of alcoholism - is alcoholism a 'disease'? * dealing with denial in the alcoholic * recognizing how complex family dynamics may contribute to alcohol problems * 'coping strategies' such as enabling (accepting unacceptable behaviour) * recognising and dealing with negative emotions eg defiance and deep resentment * types of problems for family members - mental health, personality issues * coping with violence, emotional and physical * dealing with money worries and other practical issues * protecting any children * changing the status quo and dealing with resistance * how to leave if you need to

But God (Hardcover): Donna L Francek Ternes But God (Hardcover)
Donna L Francek Ternes
R579 Discovery Miles 5 790 Ships in 12 - 17 working days
The Flight (Hardcover): Cammie Wolf Rice The Flight (Hardcover)
Cammie Wolf Rice
R766 Discovery Miles 7 660 Ships in 10 - 15 working days
Juicy AF* - Stop the Drinking Spiral, Create Your Future (Hardcover): Kay Allison Juicy AF* - Stop the Drinking Spiral, Create Your Future (Hardcover)
Kay Allison
R633 R529 Discovery Miles 5 290 Save R104 (16%) Ships in 10 - 15 working days
Causes and Conditions - A Life Experience in Addiction and Recovery (Hardcover): Joseph Conniff Causes and Conditions - A Life Experience in Addiction and Recovery (Hardcover)
Joseph Conniff
R517 Discovery Miles 5 170 Ships in 12 - 17 working days
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