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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with drug & alcohol abuse
Benelong's Haven was the first residential alcohol and drug
treatment program controlled and operated by an Aboriginal
Australian. It was established by Val Bryant in 1974 in the Sydney
suburb of Marrickville, before moving to the small township of
Kinchela Creek on the mid-north coast of New South Wales three
years later. The centre is one example of the different approaches
Aboriginal people have developed to deal with the problem of drug
and alcohol abuse in their communities, where people who have
experienced problems with alcohol and drug use can leave their
existing environment and come to a different place. Anthropologist
Richard Chenhall first visited Benelong's Haven for two weeks in
late 1997. At the invitation of Val Bryant, he returned later for
an extended period of fieldwork, observing and participating in the
centre's activities and getting to know staff and residents. There
have been few studies that reflect Aboriginal social life in larger
cities or in institutional settings. ""Benelong's Haven""
represents an attempt to examine, at the ethnographic level, the
different ways in which individuals are shaped by, and interact
within, the larger structures and social institutions that surround
them. More specifically it documents an instance of Australian
Aboriginal people trying to achieve change in their lives.
This practical, comprehensive, and easy to use book helps alcohol
abusers understand their behavior, but provides practical steps
that anyone can use to solve an alcohol problem. Written by a
cognitive-behavioral psychologist, this book includes chapters on
overcoming low self-esteem, depression, stress, attending self-help
groups, and living a better life after quitting. Each chapter
contains specific self-help techniques. Recommended by SMART
Recovery.
Someone once asked me how I'd want to be remembered. I said, 'As the
boy who grew.'
Love is a gift, isn't it? From our early childhood years to growing up
and pairing off, it's a feeling we chase knowing we're better off with
it. But what if love is claustrophobic and conflicting? And what if at
the same time we're chasing addictions to drugs, drink, sex and chaos?
Diagnosed twice with ADHD, Jordan Stephens found his teens and twenties
a whirl of career success and nurturing friendships but also a brutal
pattern of self-harm, hedonism, destructive coping mechanisms and
heartbreak. When he tried to live up to his own damaged expectations
and his world exploded, he stepped away from his previous existence
completely and allowed himself to explore the pain he'd repressed his
entire life.
Unsparingly digging into the fear, tenderness and trauma he carried in
his body and mind, and the confusing assumptions of what a young man
should be, Jordan Stephens discovers what it means to be a modern man,
why we should all open ourselves up to life, and how the price we pay
for love in all its forms is worth it.
Deep down inside, each of us knows what our truths are.
It is forgivable to lose them...
it is unforgivable not to reclaim them...
"Mountain Air: Relapsing And Finding The Way Back One Breath At A
Time" is a brutally honest personal narrative detailing a painful
decent into relapse and a powerful journey back to recovering.
Without condemnation but with passion and purpose, Mountain Air
...
Embraces individuals who have abandoned their authentic ways of
being for a life of personal neglect, indulgence, or
self-destruction. Speaks to individuals who have betrayed their
healing tenets - the addict who has lost his sobriety, the abused
who has returned to her abuser, or the codependent who continues to
rescue the uncontrollable. Reaches out to individuals who have
maintained a life of stability and wellness, but who are eroding
over time - and losing their sense of self and of spirit.
Mountain Air is for any individual who has experienced relapse and
who is fighting to find his way back... By inviting readers to take
a journey with the author as she shares time-tested lessons in the
recovering process. By providing thoughtful and accountable
exercises with each chapter that guide the reader in the reclaiming
and sustaining of their truths.
Praise for Kenley's "Mountain Air"
..".a personal memoir out of which she extracts principles that
can be generalized to all who are in recovery, inspiring them to
take courage. This poetic and nature-infused account should become
a standard for all therapists and all in the process of
recovery."
--David Van Nuys, Ph.D., Emeritus Professor of Psychology, Host of
Shrink Rap Radio
"With Holli's inspiring personal journey from relapse to recovery
and her challenging questions in each chapter, the reader can
examine self-defeating behaviors and beliefs that block the natural
ability to walk through change, pain, and difficult times."
--Melissa Yarbray, M.A., Marriage and Family Therapist, Licensed
Advanced Alcohol & Drug Counselor
Learn more at www.HolliKenley.com
From Loving Healing Press www.LHPress.com
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