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Books > Social sciences > Sociology, social studies > Social issues > Illness & addiction: social aspects

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Alcohol - How to Give it Up And Be Glad You Did (Paperback, 2 Revised Edition) Loot Price: R422

Discovery Miles 4 220

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Alcohol - How to Give it Up And Be Glad You Did (Paperback, 2 Revised Edition)

Philip Tate

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Loot Price R422 Discovery Miles 4 220

Expected to ship within 10 - 15 working days

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This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery.

General

Imprint:	See Sharp Press
Country of origin:	United States
Release date:	1996
First published:	1996
Authors:	Philip Tate
Dimensions:	230 x 155 x 13mm (L x W x T)
Format:	Paperback
Pages:	207
Edition:	2 Revised Edition
ISBN-13:	978-1-884365-10-2
Categories:	Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with drug & alcohol abuse Books > Social sciences > Sociology, social studies > Social issues > Illness & addiction: social aspects > General Promotions
LSN:	1-884365-10-8
Barcode:	9781884365102