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Books > Social sciences > Sociology, social studies > Social issues > Illness & addiction: social aspects

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Alcohol - How to Give it Up And Be Glad You Did (Paperback, 2 Revised Edition) Loot Price: R389
Discovery Miles 3 890
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Alcohol - How to Give it Up And Be Glad You Did (Paperback, 2 Revised Edition)

Philip Tate

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Loot Price R389 Discovery Miles 3 890

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This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery.

General

Imprint: See Sharp Press
Country of origin: United States
Release date: 1996
First published: 1996
Authors: Philip Tate
Dimensions: 230 x 155 x 13mm (L x W x T)
Format: Paperback
Pages: 207
Edition: 2 Revised Edition
ISBN-13: 978-1-884365-10-2
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with drug & alcohol abuse
Books > Social sciences > Sociology, social studies > Social issues > Illness & addiction: social aspects > General
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LSN: 1-884365-10-8
Barcode: 9781884365102

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