We live in a time of more physical freedom than ever before in history and yet so many of us are limited by our lack of inner freedom - the freedom to create and believe that we can have the lives we want to live. Alena Chapman has explored her own self-imposed prison and journey to freedom. She shares the tools, insights and lessons she has learned so that others may experience the life changing power of loving life again. The Prison Effect offers the tools, insights, truths to crash through any of our obstacles and walk out of our prisons to freedom.

Find The Love, Patience, and Insight to Take Your Life Back What does it look and feel like to be a Mother of an Addict? How does a Mother's unconditional love help her child's addiction? Sandy Sherman is a Mother of 2 addicts - a Daughter and a Son. For 5 years she felt her life was spiraling down into a pit of despair, fear, helplessness, grief that was consuming her life. She felt alone and humiliated and the dreams she had for her kids were all gone as she witnessed their addictions take over their bodies and souls. Sandy learned to live her life by deciding to take her life back. Through educating herself about the disease of addiction by reading, talking with other Mom's, helping to counsel others and sharing her story, she has written Stronger in hopes of inspiring Mom's to take action.

The Sober Leap helps women take their recovery to the next level. Millions of women enter recovery from alcohol addiction with one goal in mind: to stay sober. They're left to their own devices to "figure it out" from there, leaving them feeling lost, disenchanted, and susceptible to relapse. The Sober Leap invites women to step into the light and thrive in recovery. Certified Health and Addiction Recovery Coach Noelle Van Vlierbergen provides practical wisdom to change the habits and behaviors that are holding readers back from showing up fully as a powerful, sober woman. With honesty and humor, Noelle shares her own experiences with recovery and introduces readers to eleven basic principles that will transform the mind, body, and soul. Reintroducing readers to the truths they've always known, but lost along the way, The Sober Leap is a call to action to let go of the past, embrace the present, and finally start living the life you were meant to live.

Are you feeling shocked, betrayed, devastated, and downright angry after discovering your husband is addicted to pornography? Are you wondering: how could he do this to me or, why aren't I enough for him? Do you wonder if your marriage is over? Are you feeling lost and alone? Life and relationship coach Sandy Brown has been there. Her own experience in surviving the betrayal of her husband's porn addiction has inspired her to focus her practice on helping other women to do the same. Through her own recovery and her experience with clients, Sandy has developed a process of recovery to empower women at a time when they feel all is lost. Porn Addict's Wife shows readers that they are not alone in feeling shattered by their husband's sexual addiction, and teaches them how and with whom they can safely share their story. By providing resources for readers to get real help for both themselves and their spouse, it provides guidance to healing and rebuilding a normal life.

Packed with information, advice and learning activities, this book tells you what you need to know about drugs, young people's drug use, and how you can help them stay safe. It covers everything from what the effects are and why young people take drugs, to how to negotiate drug rules and ways to prevent and minimise harm. An easy to use section contains factual information about various drugs, covering a description of each drug, street names, a brief history, legal status, availability, extent of use and cost, effects, possible harms, and harm reduction advice. The newest and emerging drugs, such as legal highs, are included, as well as illegal drugs, alcohol, caffeine and tobacco. If you are working with or supporting young people or are a parent or carer, this is the book you need to help you understand drugs and respond positively and effectively to young people's drug use.

Euphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create the life you want. Breaking old habits is never easy, and when the temptation of alcohol is always present in your social life, it can be hard to make the change to go teetotal. But what if you found a new way to maximise the joy a drink can offer without the health implications? Certified alcohol-free life coach Karolina Rzadkowolska has helped thousands of casual drinkers transform their relationship with drinking. In Euphoric, she shares a proven, eight-week strategy to ditch alcohol and learn how to: * Create a natural buzz that alcohol can only mimic * Be fully present with your friends and family * Feel more energised, look better and live healthier * Enjoy the best sleep of your life * Have fun in any social situation without drinking * Accomplish new goals with your newfound drive Reclaim yourself and rejuvenate your passions, as you make alcohol insignificant in your life and get motivated to chase your biggest dreams.