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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with drug & alcohol abuse

The Promise of Soul Love - Unexpected Gifts From Here and Beyond (Paperback): Pam Culley-Mccullough The Promise of Soul Love - Unexpected Gifts From Here and Beyond (Paperback)
Pam Culley-Mccullough
R433 R409 Discovery Miles 4 090 Save R24 (6%) Ships in 10 - 15 working days
The i'Mpossible Project-Lemonade Stand - Volume III (Paperback): Joshua Rivedal, Kathleen Myre The i'Mpossible Project-Lemonade Stand - Volume III (Paperback)
Joshua Rivedal, Kathleen Myre
R427 R394 Discovery Miles 3 940 Save R33 (8%) Ships in 10 - 15 working days
How To Quit Without Feeling S**T - The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol,... How To Quit Without Feeling S**T - The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs (Paperback, Export Ed)
Patrick Holford, James Braly, David Miller 2
R600 R539 Discovery Miles 5 390 Save R61 (10%) Ships in 9 - 17 working days

This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be 'unaddicted' through a combination of diet, supplements and lifestyle factors. The book is written in association with Dr David Miller, who has worked in the addiction field for 25 years and is an expert in relapse prevention. It looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, HOW TO QUIT WITHOUT FEELING S**T, will allow you to understand why you feel the way you do, whether you have a dependency or have already given up but still feel lousy. The book provides a 12-week action plan for becoming addiction free - without suffering the deeply unpleasant symptoms of withdrawal that most addicts believe they must go through.

Hangovers in Japan (Paperback): Samari Shelby Hangovers in Japan (Paperback)
Samari Shelby
R283 Discovery Miles 2 830 Ships in 10 - 15 working days
Sober Moms, Happy Moms - 12 Real-Life Stories of Women Who Gave Up Alcohol and Found a Better Way (Paperback): April... Sober Moms, Happy Moms - 12 Real-Life Stories of Women Who Gave Up Alcohol and Found a Better Way (Paperback)
April O'Leary; Anonymous Moms
R564 Discovery Miles 5 640 Ships in 10 - 15 working days
The Black Sheep - A Survivor's Story of Recovery (Paperback): Eve Strongheart The Black Sheep - A Survivor's Story of Recovery (Paperback)
Eve Strongheart
R532 Discovery Miles 5 320 Ships in 10 - 15 working days
Loosening the Grip 12th Edition, Faculty Reference Workbook (Paperback): Jean Kinney Loosening the Grip 12th Edition, Faculty Reference Workbook (Paperback)
Jean Kinney
R2,939 R2,473 Discovery Miles 24 730 Save R466 (16%) Ships in 10 - 15 working days
Meth, God, and My Heart (Paperback): Foster Chambers Meth, God, and My Heart (Paperback)
Foster Chambers
R339 Discovery Miles 3 390 Ships in 10 - 15 working days
Being Sober - Overcoming Your Addictions (Paperback): Trafford Being Sober - Overcoming Your Addictions (Paperback)
Trafford
R620 Discovery Miles 6 200 Ships in 10 - 15 working days
Addicted to my Addict(ion) - The Addict, The Family and The Recovery (Paperback): Joseph Davis Addicted to my Addict(ion) - The Addict, The Family and The Recovery (Paperback)
Joseph Davis
R208 Discovery Miles 2 080 Ships in 10 - 15 working days
God Directed Revelation, Redemption, and Recovery - Trilogy Parts 1, 2, 3 (Paperback): Gail Daphney Ricketts God Directed Revelation, Redemption, and Recovery - Trilogy Parts 1, 2, 3 (Paperback)
Gail Daphney Ricketts
R485 Discovery Miles 4 850 Ships in 10 - 15 working days
Quit Smoking - 12 Month Color Tracker (Paperback): Marilyn Marsden Quit Smoking - 12 Month Color Tracker (Paperback)
Marilyn Marsden
R233 Discovery Miles 2 330 Ships in 10 - 15 working days
Quit Smoking - 12 Month Color Tracker (Paperback): Marilyn Marsden Quit Smoking - 12 Month Color Tracker (Paperback)
Marilyn Marsden
R233 Discovery Miles 2 330 Ships in 10 - 15 working days
When I Retire at Night (Paperback): Susan Gilpin When I Retire at Night (Paperback)
Susan Gilpin
R450 Discovery Miles 4 500 Ships in 10 - 15 working days
Double Double - A Dual Memoir of Alcoholism (Paperback): Martha Grimes, Ken Grimes Double Double - A Dual Memoir of Alcoholism (Paperback)
Martha Grimes, Ken Grimes
R420 Discovery Miles 4 200 Ships in 10 - 15 working days

"We were sitting in a coffee shop talking, looking at the view of downtown Charlottesville, Virginia. This was ten years ago, and we had both been off alcohol for more than a decade. We were disagree-ing about the best way to stay sober when my mother said, 'I think we should write a book about alcoholism.'
"I sat back. 'We?'
"'Both of us. Two points of view.'" --from the Foreword
Double Double is a unique, dual memoir of alcoholism, a disease that affects nearly 45 million Americans each year. People who suffer from alcoholism as well as their families and friends know that while it is possible to get sober, there is no one "right" way to do this.
Now, award-winning mystery writer Martha Grimes and her son, Ken Grimes, offer two points of view on their struggles with alcoholism. In alternating chapters, they share their stories--stories of drinking, recovery, relapse, friendship, travel, work, success, and failure.
For Martha, it was about drinking martinis at home, sometimes with friends, sometimes alone. For Ken, it was partying in bars and clubs. Each hit bottom. Martha spent time doing outpatient reha-bilitation, once in 1990 and again two years later. Ken began twelve-step recovery. This candid memoir describes how different both the disease and the recovery can look in two different people--even two people who are mother and son.
Double Double is an intensely personal and illuminating book, filled with insights, humor, a little self-deprecation, and a lot of self-evaluation. Anyone who has faced alcoholism will identify with parts of this book. All readers will find these pages revealing, moving, and compelling.

Everyday Mind XIII (Paperback, Ordinary Magic ed.): Tekkan Everyday Mind XIII (Paperback, Ordinary Magic ed.)
Tekkan
R483 Discovery Miles 4 830 Ships in 10 - 15 working days
New Life New Dance! (Paperback): Sentheia Loren Mcleod New Life New Dance! (Paperback)
Sentheia Loren Mcleod
R381 Discovery Miles 3 810 Ships in 10 - 15 working days
The Epiphanies Project - Twenty Personal Revelations (Paperback): Chris Joseph, Beth Robinson The Epiphanies Project - Twenty Personal Revelations (Paperback)
Chris Joseph, Beth Robinson
R321 R300 Discovery Miles 3 000 Save R21 (7%) Ships in 10 - 15 working days
The Ultimate Gratitude Journal - 52 Weeks to a New You! (Paperback): David Essel The Ultimate Gratitude Journal - 52 Weeks to a New You! (Paperback)
David Essel
R405 R382 Discovery Miles 3 820 Save R23 (6%) Ships in 10 - 15 working days
The Waiting Room - My Recovery Journey from Medication Injury & Benzodiazepine Withdrawal (Paperback): Jennifer Swantkowski The Waiting Room - My Recovery Journey from Medication Injury & Benzodiazepine Withdrawal (Paperback)
Jennifer Swantkowski
R463 Discovery Miles 4 630 Ships in 10 - 15 working days
The Twelve Keys of Faith-Based Recovery - How to Be Successful in Recovery By Embracing Key Biblical Truths (Paperback): Greg... The Twelve Keys of Faith-Based Recovery - How to Be Successful in Recovery By Embracing Key Biblical Truths (Paperback)
Greg Schmalhofer
R146 Discovery Miles 1 460 Ships in 10 - 15 working days
Be Gratified - 100 Reflective Journal Prompts for Alcoholics & Addicts in Recovery Working the 12 Steps (Paperback): Amber... Be Gratified - 100 Reflective Journal Prompts for Alcoholics & Addicts in Recovery Working the 12 Steps (Paperback)
Amber Brinson
R482 Discovery Miles 4 820 Ships in 10 - 15 working days
When One Is Too Many And One Thousand Isn't Enough (Paperback): Ron Gilmartin When One Is Too Many And One Thousand Isn't Enough (Paperback)
Ron Gilmartin
R384 Discovery Miles 3 840 Ships in 10 - 15 working days
Recovery from Gambling and Alcohol Addiction - 2 Books in 1 - Master your Brain to obtain Freedom from Alcoholism and Gambling... Recovery from Gambling and Alcohol Addiction - 2 Books in 1 - Master your Brain to obtain Freedom from Alcoholism and Gambling addiction issues. (Paperback)
Rick Conall
R672 R605 Discovery Miles 6 050 Save R67 (10%) Ships in 10 - 15 working days
A Road Through Hell - A True Story About Alcoholism, Drug Addiction, Chronic Relapse, And Recovery (Paperback): Ray Vance A Road Through Hell - A True Story About Alcoholism, Drug Addiction, Chronic Relapse, And Recovery (Paperback)
Ray Vance
R602 Discovery Miles 6 020 Ships in 10 - 15 working days
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