This is the inspiring story of a life lived outside the rules for women. It is an unflinchingly honest portrayal of a woman's journey beyond marriage, career and a nice house in the country. What happens when she leaves all that behind to follow her heart? Find out in this round-the-world voyage of self-discovery. Lisa's life is high-glamour and high-octane, publishing bestselling books and walking the red-carpet at movie premieres. But the reality behind the gloss is very different: she is stuck in an unhappy marriage, stressed out in a toxic job, and grieving for her parents. She begins to rely on alcohol to get her through it all and embarks on an illicit affair. Lisa leaves her husband, hoping to find absolution and happiness in a new relationship, but the world of dating for a 43-year-old is not what she expects. She discovers sun, sea, sand and sex on the beaches of the world, but the younger men she encounters can't offer her anything more than a holiday romance and heartbreak. Then, in a small seaside village in Goa, Lisa discovers discovers yoga and a sober, spiritual life. She meets a tribe of inspirational women who show her a new path to freedom and independence, leading to self-forgiveness and breaking the lock on a secret she's been carrying inside her since she was a little girl. When The Most Handsome Man in Goa walks into her life, Lisa must decide if her new-found solo freedom is more important than having a man by her side. If you enjoyed Eat Pray Love by Elizabeth Gilbert and Wild by Cheryl Strayed, then this inspiring, uplifting book is for you

Had enough of repeatedly giving up booze only to keep returning to the old cycles? Want to end the anguish and give yourself the chance to be the best you can? Do you know that group healing won't work with you? Beat alcohol on your own is a new approach to combating drinking made even more necessary, right now, from its increase due to greater home working. The method ensures the reader's drinking will reduce towards zero in a personalised, safe, controlled way. Central is the strategy of Planned Relapses, which give a sturdy staff on which to lean as overall drinking is managed downwards through the following of three simple Oaken Rules. The realpolitik of the difficulties in stopping drinking is faced square on as every scenario where temptation may arise along the path is mitigated by the deployment of an arsenal of tactical interventions. Ultimately the goal - Mundus in claritate! - is attained.

To say that drugs have become the major affliction of society is not stating the situation too strongly. No sector of life is untouched by this epidemic. Crime and violence are the most obvious byproducts, but amorality, aborted educations and, indeed, ruined lives are no less serious and just as widespread. And the problem is not limited to street drugs; the effects of medical and psychiatric drugs, whether painkillers, tranquilizers or "antidepressants," are as disastrous. L. Ron Hubbard addressed this problem, not with the objective of resolving the physical ills of individuals but as a continuation of his quest to free man as a spirit and handle, along this route, any barrier that needed to be resolved. Drugs were such a barrier. Until Mr. Hubbard developed a workable drug rehabilitation program, there was no solution. Psychiatric-inspired programs had many more failures than successes and some only created worse addictions. Other people, more well-intentioned, found that good intentions weren't enough. They lacked a technology that worked. Mr. Hubbard's program provides that technology. From helping the person discover why he took drugs in the first place, to eliminating the mental and spiritual damage done by drugs, to detoxifying the body of long-term drug residues, to providing the person with tools that will enable him to stay off drugs for good, it is without doubt the most thorough and effective program in the world. Today, for the first time, as hundreds of thousands will attest, those addicted to drugs and alcohol can free themselves of this tyranny and face life with renewed vigor and hope. This section contains some of the elementary principles of this program and provides the first real understanding of substance abuse problems.