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Books > Medicine > Complementary medicine > Traditional medicine & remedies > Chinese medicine
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The Art of Life - A Journey into the Chinese Healing Arts: Paperback + DVD No. 1 (Mixed media product)
Loot Price: R451
Discovery Miles 4 510
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The Art of Life - A Journey into the Chinese Healing Arts: Paperback + DVD No. 1 (Mixed media product)
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Loot Price R451
Discovery Miles 4 510
Expected to ship within 10 - 15 working days
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The Art of Life, Book No.1 The Art of Life presents the Qigong
styles that were taught to Simon in Australia and follows his
journey from a near-fatal accident to discovering the Chinese
healing arts and becoming an inspiring, internationally respected
teacher. This Book will help start you on your own journey of
physical healing, and emotional and spiritual growth. This is the
perfect introduction to this ancient art and is suitable for new
and continuing students of all ages. The book contains three
instruction sections: 1. Warm up - gentle movements loosen all the
major joints of the body, lubricating the tendons and helping
increase blood and energy circulation. It is beneficial for most
arthritic conditions; 2. Ba Duan Jin or Eight Pieces of Brocade -
this is the best known and most widely practised form of Qigong
throughout the world, also known as Daoist Yoga. The movements
stretch all the major muscles, massage organs and open the energy
channels of the body; 3. Taiji Qigong Shibashi - this popular
practice is made up of eighteen flowing movements. The gentle
movements harmonise the mind, body and breath. "Tai Chi Qigong is a
gentle way of exercising the whole body and provides long- term
benefits. I recommend it to my patients as an effective way of
improving muscle tone and joint mobility. Those who practise
regularly have fewer problems with their muscles and joints and
often report an increased sense of health and wellbeing. An
excellent video with clear and simple instruction." Roman Maslak.
B.A. (Hons), D.O. Osteopath The Chinese healing arts have a long
proud history of over 5000 thousand years, the art consists
primarily of meditation, relaxation, physical movement, mind-body
integration and breathing exercises. There are thousands of
different styles and systems either done standing, moving, walking,
sitting or lying, Tai Chi is one popular style. Australian Qigong
Master Teacher Simon Blow has created a unique series of Books,
DVDs and guided meditation CDs incorporating his own healing
journey from a near fatal accident at the age of nineteen to
becoming an inspiring internationally renowned teacher. He has
studied at monasteries in the sacred mountains of China, with
Qigong Grand Masters and at a Traditional Chinese Medicine Hospital
in China. The exercises and meditations are presented in a clear
easy to follow format, incorporating history, theory and inspiring
stories of those who have improved their quality of life from
practising this ancient healing art. This is not self defence
martial arts but movement and meditation everyone can benefit from
Qigong regardless of age, health or fitness. Simon Blow is an
author of numerous books, DVDs and Audio CDs about this ancient
healing art. He has been a full time professional teacher (Laoshi)
since 1992; he has received training and certification from
Traditional Hospitals and Daoist Monasteries in China and has been
given authority to share these techniques. Simon has been initiated
into Dragon Gate Daoism and given the name of Xin Si meaning
Genuine Wisdom and is a 29th Generation of the ancient Dayan Wild
Goose Qigong. He also is a Standing Council Member of The World
Academic Society of Medical Qigong, Beijing China.
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