Leading psychotherapist Stella O'Malley understands difficult
teenagers: not only does she work with them in her therapy
practice, but she was one herself. Here she offers indispensable
and judgment-free advice on dealing with the often volatile and
difficult teenage years. This invaluable resource is full of tips
on how to handle your adolescent's feelings, ways to help them
negotiate the sometimes rocky path to adulthood, and practical
information on how to support them through mental health problems,
eating disorders, alcohol and drug use and friendship challenges.
Here you will find: * Ways to talk so your teen will listen, and
how to listen so they will talk * Advice on dealing with issues
around technology * Tips on helping your teen overcome
perfectionism, body confidence concerns and coming to terms with
their emerging sexuality * Approaches to establishing boundaries
and positive family dynamics This is an essential resource manual
for parents who want to be able to tune into what their teenager is
really trying to tell them and work with them to create an
enjoyable family atmosphere for everyone. Above all it is a book
about connection and the ways in which parents can maintain that
crucial link with their teens.
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