Forgiving your sister's murderer, meditating at Auschwitz, coming
to terms with your parent's disintegration, facing illness or
chronic pain - can we see the many faces of suffering as
opportunities to turn towards our fears and soften our hearts? All
the writers in the book have needed to ask themselves that
question. They describe what can happen when we stop complaining or
distracting ourselves from our suffering and face it directly. What
we can gain includes joy, forgiveness, compassion, contentment,
courage and a greater connection with other people. The practice of
turning towards experience - whatever shape it takes - is what the
moving personal stories in "Challenging Times" are all about.
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