'We're lost again,' said Big Panda

'When I'm lost,' said Tiny Dragon, 'I find it helps to go back to the beginning and try to remember why I started.'

This is the uplifting, beautifully illustrated story of two beloved friends as they journey through the seasons of the year together, into the wild, exploring the thoughts and emotions, hardships and happiness that connect us all.

Writer and artist James Norbury began illustrating the adventures of Big Panda and Tiny Dragon, inspired by Buddhist philosophy and spirituality, to share the ideas that have helped him through the most difficult times, in the hope they can help others too.

In this unique book, His Holiness the Dalai Lama tells the full story of his 75-year struggle with China to save Tibet and its people.

The Dalai Lama has had to contend with the People’s Republic of China his entire life. He was 15 years old when communist China invaded Tibet in 1950, only 19 when he had his first meeting with Chairman Mao in Beijing, and 24 when he was forced to escape to India and became a leader in exile. Almost 75 years after China’s initial invasion of Tibet, the Dalai Lama has faced communist China’s leaders – Mao Zedong, Deng Xiaoping, Jiang Zemin, Hu Jintao and Xi Jinping – in his effort to protect Tibet and its people.

In Voice for the Voiceless, the Dalai Lama reminds the world of Tibet’s unresolved struggle for freedom and the hardship his people continue to face in their homeland. The book captures his extraordinary life, uncovering what it means to lose your home to a repressive invader and build a life in exile; dealing with the existential crisis of a nation, its people, and its culture and religion; and envisioning the path forward.

Voice for the Voiceless is a powerful testimony from a global icon, sharing both his pain and his enduring hope in his people’s ongoing quest to restore dignity and freedom.

From the bestselling author of Big Panda and Tiny Dragon comes a new adventure featuring a wise cat, a curious kitten, and the Zen wisdom they uncover on their journey together.

This is the tale of a cat wise in the ways of zen who hears of a solitary ancient pine, deep in a maple forest, under which infinite wisdom may be found. So begins a journey of discovery. Along the way he meets a vivid cast of animals: from an anxious monkey and a tortoise tired of life, to a tiger struggling with anger, a confused wolf cub and a covetous crow.

Each has stories to tell and lessons to share.

But after a surprise encounter with a playful kitten, the cat questions everything . . .

This beautiful pocket self-help book teaches us to notice three-second glimmers of joy every day, to build resilience and deal with difficult times.

In difficult times it's easy to get lost in the darkness – but this beautiful pocket self-help book gives us the tools to find three-second glimmers of joy every day, to build our resilience and keep us going.

Did you just taste something delicious? That was a glimmer. Notice the way the light slanted in through the window? That was a glimmer.

Glimmers are easy to miss as they’re so brief and fleeting, but they can help your mood shift, and lift. Finding them – uncovering them on the commute, or while doing the same-old daily routine – is an art and a skill. Looking for glimmers is a recognized mental health practice to enable you to deal with the darkest days.

In this book, 12 thematic chapters each hold 30 or 31 beautiful glimmers plus two aligned alternatives, amounting to one entry for every day of the year – and more than 1,000 glimmers. Learn to notice micro-moments of joy such as putting on a pair of new socks, stroking a purring cat, popping a cork, walking up a hill and looking back at how far you've come, finishing a jar, watching a rainbow brighten, sinking your hands into earth, being told "no rush", reviving a dying fire, and hundreds more.

With beautiful line-drawn illustrations, exercises to help you uncover more joy, and reflections on the history and effects of glimmers, this fun, fresh book is small enough to pop in your bag – but big enough to expand your life.

What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater things in life?

Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts of the human experience -- but there is solace to be found.

In When Things Don't Go Your Way, Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life's challenges. Through his trademark combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Sunim helps us reframe our mindsets and develop emotional agility.

Whether you're in the midst of a crisis or simply seeking to improve your mental and emotional wellbeing, When Things Don't Go Your Way is a soothing balm that helps us all find courage and comfort when we need it most.

The first comprehensive book on alcohol in pre-modern India, An Unholy Brew: Alcohol in Indian History and Religions uses a wide range of sources from the Vedas to the Kamasutra to explore drinks and styles of drinking, as well as rationales for abstinence from the earliest Sanskrit written records through the second millennium CE. Books about the global history of alcohol almost never give attention to India. But a wide range of texts provide plenty of evidence that there was a thriving culture of drinking in ancient and medieval India, from public carousing at the brewery and drinking house to imbibing at festivals and weddings. There was also an elite drinking culture depicted in poetic texts (often in an erotic mode), and medical texts explain how to balance drink and health. By no means everyone drank, however, and there were many sophisticated religious arguments for abstinence. McHugh begins by surveying the intoxicating drinks that were available, including grain beers, palm toddy, and imported wine, detailing the ways people used grains, sugars, fruits, and herbs over the centuries to produce an impressive array of liquors. He presents myths that explain how drink came into being and how it was assigned the ritual and legal status it has in our time. The book also explores Hindu, Buddhist, and Jain moral and legal texts on drink and abstinence, as well as how drink is used in some Tantric rituals, and translates in full a detailed description of the goddess Liquor, Suradevi. Cannabis, betel, soma, and opium are also considered. Finally, McHugh investigates what has happened to these drinks, stories, and theories in the last few centuries. An Unholy Brew brings to life the overlooked, complex world of brewing, drinking, and abstaining in pre-modern India, and offers illuminating case studies on topics such as law and medicine, even providing recipes for some drinks.

This volume offers a rich and accessible introduction to contemporary research on Buddhist ethical thought for interested students and scholars, yet also offers chapters taking up more technical philosophical and textual topics. A Mirror is For Reflection offers a snapshot of the present state of academic investigation into the nature of Buddhist Ethics, including contributions from many of the leading figures in the academic study of Buddhist philosophy. Over the past decade many scholars have come to think that the project of fitting Buddhist ethical thought into Western philosophical categories may be of limited utility, and the focus of investigation has shifted in a number of new directions. This volume includes contemporary perspectives on topics including the nature of Buddhist ethics as a whole, karma and rebirth, mindfulness, narrative, intention, free will, politics, anger, and equanimity.

Investigation of the Percept is a short (eight verses and a three page autocommentary) work that focuses on issues of perception and epistemology. Its author, Dignaga, was one of the most influential figures in the Indian Buddhist epistemological tradition, and his ideas had a profound and wide-ranging impact in India, Tibet, and China. The work inspired more than twenty commentaries throughout East Asia and three in Tibet, the most recent in 2014. This book is the first of its kind in Buddhist studies: a comprehensive history of a text and its commentarial tradition. The volume editors translate the root text and commentary, along with Indian and Tibetan commentaries, providing detailed analyses of the commentarial innovations of each author, as well as critically edited versions of all texts and extant Sanskrit fragments of passages. The team-based approach made it possible to study and translate a corpus of treatises in Sanskrit, Tibetan, and Chinese and to employ the methods of critical philology and cross-cultural philosophy to provide readers with a rich collection of studies and translations, along with detailed philosophical analyses that open up the intriguing implications of Dignaga's thought and demonstrate the diversity of commentarial approaches to his text. This rich text has inspired some of the greatest minds in India and Tibet. It explores some of the key issues of Buddhist epistemology: the relationship between minds and their percepts, the problems of idealism and realism, and error and misperception.

Tantric traditions in both Buddhism and Hinduism are thriving throughout Asia and in Asian diasporic communities around the world, yet they have been largely ignored by Western scholars until now. This collection of original essays fills this gap by examining the ways in which Tantric Buddhist traditions have changed over time and distance as they have spread across cultural boundaries in Asia. The book is divided into three sections dedicated to South Asia, Central Asia, and East and Southeast Asia. The essays cover such topics as the changing ideal of masculinity in Buddhist literature, the controversy triggered by the transmission of the Indian Buddhist deity Heruka to Tibet in the 10th century, and the evolution of a Chinese Buddhist Tantric tradition in the form of the True Buddha School. The book as a whole addresses complex and contested categories in the field of religious studies, including the concept of syncretism and the various ways that the change and transformation of religious traditions can be described and articulated. The authors, leading scholars in Tantric studies, draw on a wide array of methodologies from the fields of history, anthropology, art history, and sociology. Tantric Traditions in Transmission and Translation is groundbreaking in its attempt to look past religious, linguistic, and cultural boundaries.

Jeffrey L. Broughton offers an annotated translation of the Whip for Spurring Students Onward Through the Chan Barrier Checkpoints, which he abbreviates to Chan Whip. This anthology is a classic of Chan (Zen) Buddhism that has served as a Chan handbook in both China and Japan since its publication in 1600. It is a compendium of extracts, over eighty percent of which are drawn from an enormous Chan corpus dating from the late 800s to about 1600-a survey that covers most of the history of Chan literature. The rest of the text consists of complementary extracts from Buddhist sutras and treatises. The extracts, many of which are accompanied by Chan master Dahui Zhuhong's commentary, deliberately eschew abstract discussions of theory in favor of sermons, exhortations, sayings, autobiographical narratives, letters, and anecdotal sketches dealing frankly and compassionately with the concrete experiences of lived practice.
While there are a number of publications in English on Zen practice, none contain the vivid descriptions found within the Chan Whip. This translation thus fills a large gap in the English-language literature on Chan, and by including the original Chinese text as well Broughton has produced an invaluable tool for scholars and practitioners alike.

Buddhism in Mongolia explores the unique historical and cultural elements of Mongolian Buddhism while challenging its stereotyped image as a mere replica of Tibetan Buddhism. Vesna A. Wallace brings together an interdisciplinary group of leading scholars to explore the interaction between the Mongolian indigenous culture and Buddhism, the features that Buddhism acquired through its adaptation to the Mongolian cultural sphere, and the ways Mongols have been constructing their Mongolian Buddhist identity. In a collection of fifteen chapters, the book illuminates the historical, social, and cultural contexts within which Buddhism has operated as a major social and cultural force among various groups Mongolian ethnic groups. The volume covers an array of topics pertaining to the important historical events, social and political conditions, and influential personages in Mongolian Buddhism from the sixteenth century to the present. It shows how Buddhism underwent a series of transformations, adapting itself to the social, political, and nomadic cultures of the Mongols. The contributors demonstrate the ways that Buddhism retained unique Mongolian features through Qing and Mongol support. Most chapters bring to light the ways in which Mongolian Buddhists saw Buddhism as inseparable form "Mongolness". They posit that by being greatly supported by Mongol and Qing empires, suppressed by the communist governments, and experiencing revitalization facilitated by democratization and challenged posed by modernity, Buddhism underwent a series of transformations, while retaining unique Mongolian features. Wallace covers historical events, social and political conditions, and influential personages in Mongolian Buddhism from the sixteenth century to the present. Buddhism in Mongolia also addresses the artistic and literary expressions of Mongolian Buddhism and various Mongolian Buddhist practices and beliefs.

Saffron-robed monks and long-haired gurus have become familiar characters on the American popular culture scene. Jane Iwamura examines the contemporary fascination with Eastern spirituality and provides a cultural history of the representation of Asian religions in American mass media. Encounters with monks, gurus, bhikkhus, sages, sifus, healers, and masters from a wide variety of ethnic backgrounds and religious traditions provided initial engagements with Asian spiritual traditions. Virtual Orientalism shows the evolution of these interactions, from direct engagements with specific individuals to mediated relations with a conventionalized icon: the Oriental Monk. Visually and psychically compelling, the Oriental Monk becomes for Americans a ''figure of translation''--a convenient symbol for alternative spiritualities and modes of being. Through the figure of the solitary Monk, who generously and purposefully shares his wisdom with the West, Asian religiosity is made manageable-psychologically, socially, and politically--for popular culture consumption. Iwamura's insightful study shows that though popular engagement with Asian religions in the United States has increased, the fact that much of this has taken virtual form makes stereotypical constructions of "the spiritual East" obdurate and especially difficult to challenge.

2009 brought the end of the protracted civil war in Sri Lanka, and observers hoped to see the re-establishment of harmonious religious and ethnic relations among the various communities in the country. Immediately following the war's end, however, almost 300,000 Tamil people in the Northern Province were detained for up to a year's time in hurriedly constructed camps where they were closely scrutinized by military investigators to determine whether they might pose a threat to the country. While almost all had been released and resettled by 2011, the current government has not introduced, nor even seriously entertained, any significant measures of power devolution that might create meaningful degrees of autonomy in the regions that remain dominated by Tamil peoples. The Sri Lankan government has grown increasingly autocratic, attempting to assert its control over the local media and non-governmental organizations while at the same time reorienting its foreign policy away from the US, UK, EU, and Japan, to an orbit that now includes China, Burma, Russia and Iran. At the same time, hardline right-wing groups of Sinhala Buddhists have propagated-arguably with the government's tacit approval-the idea of an international conspiracy designed to destabilize Sri Lanka. The local targets of these extremist groups, the so-called fronts of this alleged conspiracy, have been identified as Christians and Muslims. Many Christian churches have suffered numerous attacks at the hands of Buddhist extremists, but the Muslim community has borne the brunt of the suffering. Buddhist Extremists and Muslim Minorities presents a collection of essays that investigate the history and current conditions of Buddhist-Muslim relations in Sri Lanka in an attempt to ascertain the causes of the present conflict. Readers unfamiliar with this story will be surprised to learn that it inverts common stereotypes of the two religious groups. In this context, certain groups of Buddhists, generally regarded as peace-oriented , are engaged in victimizing Muslims, who are increasingly regarded as militant , in unwarranted and irreligious ways. The essays reveal that the motivations for these attacks often stem from deep-seated economic disparity, but the contributors also argue that elements of religious culture have served as catalysts for the explosive violence. This is a much-needed, timely commentary that can potentially shift the standard narrative on Muslims and religious violence.

Madhyamaka and Yogacara are the two principal schools of Mahayana Buddhist philosophy. While Madhyamaka asserts the ultimate emptiness and conventional reality of all phenomena, Yogacara is idealistic. This collection of essays addresses the degree to which these philosophical approaches are consistent or complementary. Indian and Tibetan doxographies often take these two schools to be philosophical rivals. They are grounded in distinct bodies of sutra literature and adopt what appear to be very different positions regarding the analysis of emptiness and the status of mind. Madhyamaka-Yogacara polemics abound in Indian Buddhist literature, and Tibetan doxographies regard them as distinct systems. Nonetheless, scholars have tried to synthesize the two positions for centuries, as in the case of Indian Buddhist philosopher Santaraksita. This volume offers new essays by prominent experts on both these traditions, who address the question of the degree to which these philosophical approaches should be seen as rivals or as allies. In answering the question of whether Madhyamaka and Yogacara can be considered compatible, contributors engage with a broad range of canonical literature, and relate the texts to contemporary philosophical problems.

Buddhist studies is a rapidly changing field of research, constantly transforming and adapting to new scholarship. This creates a problem for instructors, both in a university setting and in monastic schools, as they try to develop a curriculum based on a body of scholarship that continually shifts in focus and expands to new areas. Teaching Buddhism establishes a dialogue between the community of instructors of Buddhism and leading scholars in the field who are updating, revising, and correcting earlier understandings of Buddhist traditions. Each chapter presents new ideas within a particular theme of Buddhist studies and explores how courses can be enhanced with these insights. Contributors in the first section focus on the typical approaches, figures, and traditions in undergraduate courses, such as the role of philosophy in Buddhism, Nagarjuna, Yogacara Buddhism, tantric traditions, and Zen Buddhism. They describe the impact of recent developments-like new studies in the cognitive sciences-on scholarship in those areas. Part Two examines how political engagement and ritual practice have shaped the tradition throughout its history. Focus then shifts to the issues facing instructors of Buddhism-dilemmas for the scholar-practitioner in the academic and monastic classroom, the tradition's possible roles in teaching feminism and diversity, and how to present the tradition in the context of a world religions course. In the final section, contributors offer stories of their own experiences teaching, paying particular attention to the ways in which American culture has impacted them. They discuss the development of courses on American Buddhism; using course material on the family and children; the history and trajectory of a Buddhist-Christian dialog; and Buddhist bioethics, environmentalism, economic development, and social justice. In synthesizing this vast and varied body of research, the contributors in this volume have provided an invaluable service to the field

Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts of the human experience -- but there is solace to be found.

In When Things Don't Go Your Way, Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life's challenges. Through his trademark combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Sunim helps us reframe our mindsets and develop emotional agility.

When Things Don't Go Your Way is a soothing balm that helps us all find courage and comfort when we need it most.