'This book really, really will stay with me forever. It's not only laced with the most incredible wisdom, but it's also gentle and beautiful and eloquent. It brought me so much joy and so much comfort' FEARNE COTTON The Sunday Times bestselling book of comfort and timeless wisdom from former forest monk, Bjoern Natthiko Lindeblad We like to think we can determine the path our life takes, but events rarely unfold the way we plan for or expect. In this international bestseller, former forest monk Bjoern Natthiko Lindeblad draws on his humbling journey towards navigating uncertainty - helping you, with kindness and good humour, to: - Let go of the small stuff - Accept the things you cannot control - Manage difficult emotions - Find stillness at busy times - Face yourself - and others - without judgment Infusing the everyday with heart and grace, this is a wise and soothing handbook for dealing with life's challenges.

"The echo of the stone/ where I carved the [Buddha's] honorable footprints/ reaches the Heaven, [...]". This book presents the transcription, translation, and analysis of Chinese (753 AD) and Japanese inscriptions (end of the 8th century AD) found on two stones now in the possession of the Yakushiji temple in Nara. All these inscriptions praise the footprints of Buddha, and more exactly their carvings in the stone. The language of the Japanese inscription, which consists of twenty-one poems, reflects the contemporary dialect of Nara. Its writing system shows a quite unique trait, being practically monophonic. The book is richly illustrated by photos of the temple and of the inscriptions.

Buddhist Statecraft in East Asia explores the long relationship between Buddhism and the state in premodern times and seeks to counter the modern, secularist notion that Buddhism, as a religion, is inherently apolitical. By revealing the methods by which members of Buddhist communities across premodern East Asia related to imperial rule, this volume offers case studies of how Buddhists, their texts, material culture, ideas, and institutions legitimated rulers and defended regimes across the region. The volume also reveals a history of Buddhist writing, protest, and rebellion against the state. Contributors are Stephanie Balkwill, James A. Benn, Megan Bryson, Gregory N. Evon, Geoffrey C. Goble, Richard D. McBride II, and Jacqueline I. Stone.