Mindfulness-Based Wellbeing Enhancement (MBWE) integrates Mindfulness and Wellbeing to realize human flourishing and the attainment of happiness. This 9-session program, conducted over 8 weeks, enhances wellbeing, happiness and quality of life through self-understanding and self-awareness. The first part of the book is devoted to presenting mindfulness, wellbeing, the happiness paradigm and the curriculum of the Mindfulness-Based Wellbeing Enhancement (MBWE) program. It presents the foundations of mindfulness-based programs, and how mindfulness intersects with wellbeing. The authors argue, with the support of evidence, that mindfulness is well placed to promote human flourishing rather than limiting its relevance to stress reduction and preventing depression relapse. Several chapters are devoted to presenting the MBWE program comprehensively with weekly agendas, homework, handouts, facilitation guides and practice scripts. The second part of the book presents the evidence base of mindfulness, cultural adaptations for different populations, the therapeutic effectiveness of group learning inherent in Mindfulness-Based Programs and the often-untold history of mindfulness. The authors present the often-neglected Asian roots of Mindfulness and justify how secular Mindfulness, as taught by Jon Kabat-Zinn, is influenced by multiple wisdom traditions as opposed to it being a solely Buddhist practice. This book serves as a hands-on resource for trained mindfulness teachers, psychologists, psychiatrists, psychotherapists, counsellors, social workers, practitioners, educators, coaches, and consultants. It is also suitable for anyone who is interested in the appreciation of mindfulness and human flourishing.

Nakazawa connects Buddhist philosophy with modern sciences such as psychology, quantum theory, and mathematics, as well as linguistics and the arts to present a perspective on understanding the mind in a world built on interconnection and networks of relations. While Lemma Science is a new and modern study of humans, its provenance is deeply rooted in the Eastern thought tradition. The ancient Greeks identified two modes of human intelligence: the logos and lemma intellects. Etymologically, logos signifies to "arrange and organize what has been gathered in front of one's self." To practice logos-based thinking, one must rely on language. Thus, humans organize and understand the objects in the universe according to linguistic syntax. In contrast, lemma etymologically signifies the intellectual capacity to "grasp the whole at once." Instead of arranging objects along a time axis, as language does, the lemma intellect perceives the world in an intuitive, non-linear and non-causal manner, comprehending the whole in an instant. This book embarks on a venture to establish a new science based upon the lemma intellect. Using non-logos-based materials, rigorously following lemma-based methods, and transgressing the boundaries of academic fields, Nakazawa seeks to construct this new science as a fluid, dynamic entity. This book will be of great interest to researchers across the fields of Japanese studies, Buddhist studies, psychology and linguistics.

Zen and Therapy brings together aspects of the Buddhist tradition, contemporary western therapy and western philosophy. By combining insightful anecdotes from the Zen tradition with clinical studies, discussions of current psychotherapy theory and forays into art, film, literature and philosophy, Manu Bazzano integrates Zen Buddhist practice with psychotherapy and psychology. This book successfully expands the existing dialogue on the integration of Buddhism, psychology and philosophy, highlighting areas that have been neglected and bypassed. It explores a third way between the two dominant modalities, the religious and the secular, a positively ambivalent stance rooted in embodied practice, and the cultivation of compassion and active perplexity. It presents a life-affirming view: the wonder, beauty and complexity of being human. Intended for both experienced practitioners and beginners in the fields of psychotherapy and philosophy, Zen and Therapy provides an enlightening and engaging exploration of a previously underexplored area.

This book is about contemporary senses of life after death in the United States, Japan, and China. By collecting and examining hundreds of interviews with people from all walks of life in these three societies, the book presents and compares personally held beliefs, experiences, and interactions with the concept of life after death. Three major aspects covered by the book Include, but are certainly not limited to, the enduring tradition of Japanese ancestor veneration, China's transition from state-sponsored materialism to the increasing belief in some form of afterlife, as well as the diversity in senses of, or disbelief in, life after death in the United States. Through these diverse first-hand testimonies the book reveals that underlying these changes in each society there is a shift from collective to individual belief, with people developing their own visions of what may, or may not, happen after death. This book will be valuable reading for students of Anthropology as well as Religious, Cultural, Asian and American Studies. It will also be an impactful resource for professionals such as doctors, nurses, and hospice workers.

The transformations Buddhism has been undergoing in the modern age have inspired much research over the last decade. The main focus of attention has been the phenomenon known as Buddhist modernism, which is defined as a conscious attempt to adjust Buddhist teachings and practices in conformity with the modern norms of rationality, science, or gender equality. This book advances research on Buddhist modernism by attempting to clarify the highly diverse ways in which Buddhist faith, thought, and practice have developed in the modern age, both in Buddhist heartlands in Asia and in the West. It presents a collection of case studies that, taken together, demonstrate how Buddhist traditions interact with modern phenomena such as colonialism and militarism, the market economy, global interconnectedness, the institutionalization of gender equality, and recent historical events such as de-industrialization and the socio-cultural crisis in post-Soviet Buddhist areas. This volume shows how the (re)invention of traditions constitutes an important pathway in the development of Buddhist modernities and emphasizes the pluralistic diversity of these forms in different settings.

Offers an in-depth and focused exploration of the relationship between psychoanalysis and Chinese and Japanese culture based on their ancient traditions rather than a cross-cultural approach that refers to Asian cultures in terms of contemporary generalities and cultural stereotypes. Provides a close reading of how Lacan mobilizes concepts from Zen Buddhist philosophy, culture and practice in his later teachings.

In this third decade of the 21st century, deep problems plague our world. Many people lack adequate nutrition, health care, and education, because-while there is enough wealth for everyone to meet these basic needs-most of it is tightly controlled by precious few. Global warming causes droughts, floods, rising sea levels, and soon the forced migrations of millions of people. In this book, philosopher Graham Priest explains why we find ourselves in this situation, defines the nature of the problems we face, and explains how we might solve and move beyond our current state. The first part of this book draws on Buddhist philosophy, Marx's analysis of capitalism, and their complementary role in explaining our present crisis and the events that led us here. In the second part of the book, Priest turns to the much harder question of how one might go about creating a more rational and humane world. Here, he draws again on Buddhist and Marxist ideas as well as some key aspects of anarchist thought. His discussion of the need for bottom-up control of production, power, ideology, and an emerging awareness of our interdependence is a must-read for anyone who cares about the future of the planet and our latent capacity to care for each other. Key Features Explains the necessary elements of Marxist, Buddhist, and anarchist thought-no background knowledge of political theory or Buddhism is necessary Shows how Buddhist and Marxist notions of persons are complementary Convincingly shows capitalism's role in creating current socio-economic problems Provides an analysis of the corrosiveness of top-down power structures and why they should be eliminated in a post-capitalist state Discusses capitalism's role in war, environmental degradation, and race and gender-based oppression

Since the Buddha did not fully explain the theory of persons that underlies his teaching, in later centuries a number of different interpretations were developed. This book presents the interpretation by the celebrated Indian Buddhist philosopher, Candrakirti (ca. 570-650 C.E.). Candrakirti's fullest statement of the theory is included in his Autocommentary on the Introduction to the Middle Way (Madhyamakavatarabhasya), which is, along with his Introduction to the Middle Way (Madhyamakavatara ), among the central treatises that present the Prasavgika account of the Madhyamaka (Middle Way) philosophy. In this book, Candrakirti's most complete statement of his theory of persons is translated and provided with an introduction and commentary that present a careful philosophical analysis of Candrakirti's account of the selflessness of persons. This analysis is both philologically precise and analytically sophisticated. The book is of interest to scholars of Buddhism generally and especially to scholars of Indian Buddhist philosophy.

First comprehensive overview and analysis of Buddhist architecture in North America following the parallel history of the religion's emergence in the U.S. since the California Gold Rush to the present day. A ground-breaking investigation of Buddhist structures with respect to the humanistic qualities associated with Buddhist doctrine and how Buddhist groups promote their faith and values in an American setting. A unique study of interest to religion, architecture, space and place, US history, Asian Studies and Buddhist Studies.

Centered on the early Cambodian masterpiece Krishna Lifting Mount Govardhan in the Cleveland Museum of Art, seven essays present new research and discoveries regarding its history, material, and context. Introducing the Cleveland Krishna as one of eight monumental sculptures of Hindu deities from the sacred mountain of Phnom Da, the museum's curator presents evidence for its establishment in a cave sanctuary and recounts its fascinating journey from there to Cleveland in multiple pieces--including a decades-long detour of being buried in a garden in Belgium. Conservators and scientists elucidate the long-fraught process of identifying the sculptural fragments that belong to the Cleveland Krishna and explain the new reconstructions unveiled in the 2021 exhibition Revealing Krishna: Journey to Cambodia's Sacred Mountain.An international team of specialists in the history of art, archaeology, and anthropology place the Cleveland Krishna amid the material traces of a sophisticated population based in the Mekong River delta at the ancient metropolis known as Angkor Borei. They reveal the long-lasting influence and prestige of the site, well into the Angkorian period, more than six hundred years after the creation of the Cleveland Krishna and the gods of Phnom Da. This is the fifth in the Cleveland Masterworks Series.

Now available in a gorgeous hardcover slipcase edition, this "object d'art" will be sure to add grace and elegance to tea shelves, coffee tables and bookshelves. A keepsake enjoyed by tea lovers for over a hundred years, "The Book of Tea Classic Edition" will enhance your enjoyment and understanding of the seemingly simple act of making and drinking tea.
In 1906 in turn-of-the century Boston, a small, esoteric book about tea was written with the intention of being read aloud in the famous salon of Isabella Gardner, Boston's most famous socialite. It was authored by Okakura Kakuzo, a Japanese philosopher, art expert, and curator. Little known at the time, Kakuzo would emerge as one of the great thinkers of the early 20th century, a genius who was insightful, witty--and greatly responsible for bridging Western and Eastern cultures. Okakura had been taught at a young age to speak English and was more than capable of expressing to Westerners the nuances of tea and the Japanese Tea Ceremony.
In "The Book of Tea Classic Edition" he discusses such topics as Zen and Taoism, but also the secular aspects of tea and Japanese life. The book emphasizes how Teaism taught the Japanese many things; most importantly, simplicity. Kakuzo argues that tea-induced simplicity affected the culture, art and architecture of Japan.
Nearly a century later, Kakuzo's "The Book of Tea Classic Edition" is still beloved the world over, making it an essential part of any tea enthusiast's collection. Interwoven with a rich history of Japanese tea and its place in Japanese society is poignant commentary on Asian culture and our ongoing fascination with it, as well as illuminating essays on art, spirituality, poetry, and more. "The Book of Tea Classic Edition" is a delightful cup of enlightenment from a man far ahead of his time.

This study presents details about the life and philosophy of the founder of Buddhism, Prince Gautama of India or the Buddha, in the form of a poem as told from an imaginary Buddhist character. When originally published in 1926, little was known of Buddhism in Europe and Arnold aimed to inform the west of basic Buddhist concepts and the effects this had on India and Hinduism. This title will be of interest to students of Religion and Asian studies.

First Published in 2000. This is Volume XI of sixteen of the Oriental series looking at Buddhism. It was written in 1922 and cover the period of 600 B.C to 100 B.C. and the early Buddhist Monachism, an investigation into the history of Buddhist monks and Hindu Sannyasis of ancient India.

A unique analysis done between Buddhist philosophy and scientific psychology

Pali is one of the Middle Indian idioms and the classical language of Theravada Buddhism. It is therefore important both to linguists and students of Buddhism. This introductory book centres on a collection of original texts, each selected as an especially important and beautiful formulation of a Buddhist idea. By means of a vocabulary, translation and commentary, each text is explained so concretely that it can be read with little preparation. Detailed explanations are provided for the many technical terms, which have frustrated so many western explorers of Buddhism. For reference, a grammar is provided. Sanskrit parallels to many of the words are given, as well as a special chapter comparing the two languages.

How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

Target exam success with My Revision Notes. Our updated approach to revision will help students learn, practise and apply their skills and understanding. Coverage of key content is combined with practical study tips and effective revision strategies to create a revision guide students can rely on to build both knowledge and confidence. My Revision Notes: A-level Religious Studies Buddhism will help students to: - Plan and manage a successful revision programme using the topic-by-topic planner - Consolidate your knowledge by working through clear and focused content coverage - Test understanding and identify areas for improvement with regular tasks and answers - Improve exam technique through practice questions, expert tips and examples of typical mistakes to avoid

First published in 1914, this is a fascinating investigation of the origins of Buddhism, drawing on a wealth of evidence relating to the life and teachings of the Buddha. First considering how the study of the Buddhist doctrine can be used to critique religious systems such as Christianity, Barthelemy Saint-Hilaire proceeds to discuss Buddhism at three different periods of its history: the life and legend of the Buddha as demonstrated within canonical works, Buddhism in India during the seventh century, and finally, Buddhism in Sri Lanka (formally 'Ceylon') at the start of the twentieth century. Principally a philosophical study surrounding the origins and principles of Buddhism, this reissue will be of particular value to students researching contemporary perceptions of the Buddhist faith.

Buddhism is essentially a teaching about liberation - from suffering, ignorance, selfishness and continued rebirth. Knowledge of 'the way things really are' is thought by many Buddhists to be vital in bringing about this emancipation. This book is a philosophical study of the notion of liberating knowledge as it occurs in a range of Buddhist sources. Buddhism, Knowledge and Liberation assesses the common Buddhist idea that knowledge of the three characteristics of existence (impermanence, not-self and suffering) is the key to liberation. It argues that this claim must be seen in the context of the Buddhist path and training as a whole. Detailed attention is also given to anti-realist, sceptical and mystical strands within the Buddhist tradition, all of which make distinctive claims about liberating knowledge and the nature of reality. David Burton seeks to uncover various problematic assumptions which underpin the Buddhist worldview. Sensitive to the wide diversity of philosophical perspectives and interpretations that Buddhism has engendered, this book makes a serious contribution to critical and philosophically aware engagement with Buddhist thought. Written in an accessible style, it will be of value to those interested in Buddhist Studies and broader issues in comparative philosophy and religion.