"A warm, profound and cleareyed memoir. . . this wise and sympathetic book's lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."-Oliver Burkeman, New York Times Book Review A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness-for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy, Dr. Epstein reflects on a year's worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can "hold" our awareness for us-and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.

Drawing on primary sources in Pali, Burmese and Thai, practising monk Venerable Khammai Dhammasami guides the reader through the complex history of monastic education in two neighbouring countries with very different Buddhist societies: Burma and Thailand. This book provides a clear account of the ways in which royal leaders and monastic institutions worked to develop monastic education in the face of changing political and economic conditions, including colonialism and the political instability of the 19th and 20th centuries. It studies influences from both British colonists and Siamese/Thai reformers, and engages with primary material, including documents from Burmese monasteries, royal orders, royal chronicles, and official government records. As the first book to examine monastic education in Burma and Thailand, this is a welcome contribution to the social, monastic and religious history of Southeast Asia, and the growing field of Burmese Buddhist Studies.

This study is based on a manuscript which was carried by a Chinese monk through the monasteries of the Hexi corridor, as part of his pilgrimage from Wutaishan to India. The manuscript has been created as a composite object from three separate documents, with Chinese and Tibetan texts on them. Included is a series of Tibetan letters of introduction addressed to the heads of monasteries along the route, functioning as a passport when passing through the region. The manuscript dates to the late 960s, coinciding with the large pilgrimage movement during the reign of Emperor Taizu of the Northern Song recorded in transmitted sources. Therefore, it is very likely that this is a unique contemporary testimony of the movement, of which our pilgrim was also part. Complementing extant historical sources, the manuscript provides evidence for the high degree of ethnic, cultural and linguistic diversity in Western China during this period.

Responding to a recent upsurge of Jewish interest in Buddhism, Sasson undertakes the first serious academic effort to uncover the common ground between the founders of the two religions, Moses and the Buddha. Because this is a study of traditions rather than a historical investigation, Sasson is able to synthesize various kinds of materials, from biblical and non-biblical, adn from early Pali and Sanskrit Buddhist sources. She notes the striking similarities between the life-patterns of the two leaders. Both were raised as princes and both eventually left their lavish upbringings only to discover something higher. Their mothers play prominent roles in the narratives of their births, while their fathers are often excluded from view. They were both born surrounded by light and embodying miraculous qualities. But there are also some rather consequential differences, which allow these two colossal figures to maintain their uniqueness and significance. Moses was a man chosen for a particular mission by a higher power, a human being serving as the deity's tool. By contrast, the Buddha was a man whose mission was self-determined and actualized over time. Moses lived one life; the Buddha lived many. The Buddha became the symbol of human perfection; Moses was cherished by his tradition despite - or possibly because of - his personal failings. And although Moses is often presented as the founder of Israelite religion, the Buddha was simply following the blueprint outlined by the Buddhas before him. The programme of this study goes further than to compare and contrast the two figures. Sasson argues that the comparative model she adopts can highlight doctrines and priorities of a religion that may otherwise remain hidden. In that way, the birth of Moses and the Buddha may serve as a paradigm for the comparative study of religions.

In the early 21st century, Buddhism has become ubiquitous in America and other western nations, moving beyond the original bodhi tree in India to become a major global religion. During its journey westward, it has changed, adapted to new cultures, and offered spiritual help to many people looking for answers to the problems of life. It is being studied in institutions of higher education, being practice by many people, and having its literature translated and published. The Historical Dictionary of Buddhism covers and clarifies Buddhist concepts, significant figures, movements, schools, places, activities, and periods. This is done through a chronology, an introductory essay, a bibliography, and over 700 cross-referenced dictionary entries.

The most common Buddhist practice in Asia is bowing, yet Buddhist and Christian Responses to the Kowtow Problem is the first study of Buddhist obeisance in China. In Confucian ritual, everyone is supposed to kowtow, or bow, to the Chinese emperor. But Buddhists claimed exemption from bowing to any layperson, even to their own parents or the emperor. This tension erupted in an imperial debate in 662. This study first asks how and why Buddhists should bow (to the Buddha, and to monks), and then explores the arguments over their refusing to bow to the emperor. These arguments take us into the core ideas of Buddhism and imperial power: How can one achieve nirvana by bowing? What is a Buddha image? Who is it that bows? Is there any ritual that can exempt a subject of the emperor? What are the limits of the state's power over human bodies? Centuries later, Christians had a new set of problems with bowing in China, to the emperor and to "idols." Buddhist and Christian Responses to the Kowtow problem compares these cases of refusing to bow, discusses modern theories of obeisance, and finally moves to examine some contemporary analogies such as refusing to salute the American flag. Contributing greatly to the study of the body and power, ritual, religion and material culture, this volume is of interest to scholars and students of religious studies, Buddhism, Chinese history and material culture.

An Introduction to the doctrine of Theravada Buddhism for those who have no previous knowledge. The four noble Truths - suffering - the origin of suffering - the cessation of suffering - and the way leading to the end of suffering - are explained as a philosophy and a practical guide which can be followed in today's world.

Cetasika means belonging to the mind. It is a mental factor which accompanies consciousness (citta) and experiences an object. There are 52 cetasikas. This book gives an outline of each of these 52 cetasikas and shows the relationship they have with each other. It will help the student have more understanding of the intricate operations of the mind enabling the development of good qualities and the eventual eradication of all defilements. It will help to understand that citta and cetasika act according to their own conditions and that an abiding agent (soul or self) is not to be found. The book assumes some previous knowledge of Buddhism.

A general introduction to the main ideas of Theravada Buddhism. The purpose of this book is to help the reader gain insight into the Buddhist scriptures and the way in which the teachings can be used to benefit both ourselves and others in everyday life. Several chapters are written in the form of question and answer, inspired by questions posed by ordinary people who were confronted with difficulties in the practical application of the teachings. The book will be an invaluable aid for those individuals who wish to develop the Buddhist path to true understanding. Suitable for both practicing Buddhists and newcomers to the teachings.

From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer-and the reason we make other people suffer-is that we don't see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this "sublime" (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life-how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright's landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world's most skilled meditators. The result is a story that is "provocative, informative and...deeply rewarding" (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.

Yongming Yanshou ranks among the great thinkers of the Chinese and East Asian Buddhist traditions, one whose legacy has endured for more than a thousand years. Albert Welter offers new insight into the significance of Yanshou and his major work, the Zongjing lu, by showing their critical role in the contested Buddhist and intellectual territories of the Five Dynasties and early Song dynasty China.
Welter gives a comprehensive study of Yanshou's life, showing how Yanshou's Buddhist identity has been and continues to be disputed. He also provides an in-depth examination of the Zongjing lu, connecting it to Chan debates ongoing at the time of its writing. This analysis includes a discussion of the seminal meaning of the term zong as the implicit truth of Chan and Buddhist teaching, and a defining notion of Chan identity. Particularly significant is an analysis of the long underappreciated significance of the Chan fragments in the Zongjing lu, which constitute some of the earliest information about the teachings of Chan's early masters.
In light of Yanshou's advocacy of a morally based Chan Buddhist practice, Welter also challenges the way Buddhism, particularly Chan, has frequently been criticized in Neo-Confucianism as amoral and unprincipled. Yongming Yanshou's Conception of Chan in the Zongjing lu concludes with an annotated translation of fascicle one of the Zongjing lu, the first translation of the work into a Western language.

The context for the first part of this study is the community (sangha) of early Buddhism in India, as it is reflected in the religion's canon composed in the Pali language, which is preserved by the Theravada tradition as the only authentic record of the words of the Buddha and his disciples, as well as of events within that community. This book does not assert that the Pali Canon represents any sort of "original" Buddhism, but it maintains that it reflects issues and concerns of this religious community in the last centuries before the Common Era. The events focused on in part one of this study revolve around diversity and debate with respect to proper soteriology, which in earliest Buddhist communities entails what paths of practice successfully lead to the religion's final goal of nibbana (Sanskrit: nirvana). One of the main theses of this study is that some of the vocational and soteriological tensions and points of departure of the early community depicted in the Pali Canon have had a tendency to crop up in the ongoing Theravada tradition in Sri Lanka, which forms the second part of the study. In particular, part two covers first a vocational bifurcation in the Sri Lankan that has existed at least from the last century of the Common Era to contemporary times, and second a modern debate held between two leading voices in Theravada Buddhism, on the subject of what constitutes the right meditative path to nibbana.With a few notable exceptions, both members of Theravada Buddhism and the scholars who have studied them have maintained that the Pali Canon, and the ongoing tradition that has grown out of it, has a singular soteriology. The aim of this study is to deconstruct tradition, in the simple sense of revealing the tradition's essential multiplicity. Prior to this study, past scholarship--which preferred to portray early Indian and Theravada Buddhsim as wholly rationalist systems--has shied away from giving ample treatment on the noble person who possesses supernormal powers. This book examines the dichotomy between two Theravada monastic vocations that have grown out of tensions discussed in part one. The bifurcation is between the town-dwelling scholar monk and the forest-dwelling meditator monk. Scholars have certainly recognized this split in the sangha before, but this is the first attempt to completely compare their historical roles side by side. This is an important book for collections in Asian studies, Buddhist studies, history, and religious studies.

The Buddhist view of inter-religious dialogue is significantly different from, say, that of Christianity. In Christianity Jesus Christ, being the only incarnation in the history, has an inexplicable uniqueness. It must be maintained even in the inter-faith dialogue. By contrast, in Buddhism Guatama Buddha is not the only Buddha, but one of many Buddhas. His uniqueness is realized in the fact that he is the first Buddha in human history. Furthermore, the Buddhist teaching of dependent co-origination and emptiness not only provides a dynamic common basis for various religions, but also will suggest a creative cooperation amongst world religions. The book clarifies such a Buddhist view and inter-religious dialogue from various perspectives.

Abhidhamma in Daily Life is an exposition of absolute realities in detail. Abhidhamma means higher doctrine and the book's purpose is to encourage the right application of Buddhism in order to eradicate wrong view and eventually all defilements. Many terms in Pali the language of early Buddhism are used and are defined as they are introduced. The book is therefore suitable for beginners as well as practicing Buddhists. It is detailed and precise and an invaluable aid to unlocking the deep meaning of the entire Buddhist canon and applying the theory to our daily lives for the benefit of ourselves and others.

How are Buddhists and Buddhism represented in contemporary films? Are these mediated sources accurate representations of the Buddhist tradition? What kinds of Buddhisms and Buddhists are missing in these films and why?"Silver Screen Buddha" is the first book to explore the representation of Buddhism, race, and gender in contemporary films directed by both Asian and non-Asian directors. It examines the cinematic encounter with Buddhism that has flourished in Asia and in the West in the past century - from images of Shangri-La in Frank Capra's 1937 "Lost Horizon" to Kim Ki-Duk's 2003 international box office success, "Spring, Summer, Fall, Winter....and Spring." The book helps readers see that representations of Buddhism in Asia and in the West are often fraught with political, gendered, and racist undertones that are missed and overlooked by viewers. "Silver Screen Buddha" also draws significant attention to the ordinary lay Buddhism that is often overlooked in popular film. Readers are introduced to some of the key Buddhist texts and doctrines that are implied in Buddhist films yet not explicitly explained, helping them to ascertain the difference between a fictionalized, commodified, and exoticized Buddhism and a more realistic representation of the tradition that includes the laity and, in particular, women and Asian/Asian Americans. The book also engages in a reimagining of Buddhism that expands the popular understanding of Buddhism as the realm of meditating monks and nuns to include an everyday lay Buddhism.

First published in 2000. Routledge is an imprint of Taylor & Francis, an informa company.

Using the garden as a metaphor, The Seeds of Love is a charming guide to creating your own mindfulness. The development of the practice of mindfulness and its tools can help to maintain a state of awareness and openness to oneself and others. In The Seeds of Love, readers interested in Zen Buddhism will learn how to nurture metaphorical seeds such as compassion, joy, and generosity, and how to use personal challenges such as jealousy, anger, and self-doubt as a tool for growth. The 20 chapters include: Seeing: It All Begins with the Gardener Being: Watering the Seed of Mindfulness Watering Seeds of Love and Transforming Seeds of Suffering Deep-Listening Creating a Legacy as a Master Gardener: Tending Your Inner Garden Using precepts from many faiths and traditions, The Seeds of Love offers simple, basic actions to help readers reach the best within themselves and share it with those around them. It will be an invaluable guide to anyone seeking deeper and more conscious relationships.

Since the Buddha did not fully explain the theory of persons that underlies his teaching, in later centuries a number of different interpretations were developed. This book presents the interpretation by the celebrated Indian Buddhist philosopher, Candrakirti (ca. 570-650 C.E.). Candrakirti's fullest statement of the theory is included in his Autocommentary on the Introduction to the Middle Way (Madhyamakavatarabhasya), which is, along with his Introduction to the Middle Way (Madhyamakavatara ), among the central treatises that present the Prasavgika account of the Madhyamaka (Middle Way) philosophy. In this book, Candrakirti's most complete statement of his theory of persons is translated and provided with an introduction and commentary that present a careful philosophical analysis of Candrakirti's account of the selflessness of persons. This analysis is both philologically precise and analytically sophisticated. The book is of interest to scholars of Buddhism generally and especially to scholars of Indian Buddhist philosophy.