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地 Stil gemoed verskyn oorspronklik in 1993 in Engels onder die titel Tranquil Mind. Die eerste Afrikaanse uitgawe verskyn in 1997, en die tyd is dus ryp vir 地 heruitgawe. 地 Stil gemoed is 地 eenvoudige inleiding tot die Boeddhisme en meditasie. Die Boeddhisme is wesenlik 地 aantal metodes om met die verstand en gemoed om te gaan. As ons hierdie metodes verstaan en op ons lewens toepas, sal hulle ons inherente vermoe om innerlike vrede, erbarming en wysheid te ervaar laat ontplooi deur die potensiaal van ons gees te ontwikkel. Mediteerders in die Weste ervaar unieke probleme as gevolg van hul kulturele, sosiale en sielkundige agtergrond. Aan die hand van sy uitgebreide akademiese en praktiese ervaring stel die skrywer van hierdie inleiding die onderwerp bekend op 地 manier wat met die invloede rekening hou.
Evie and Lottie are twin sisters, but they couldn't be more different. Evie's sharp and funny. Lottie's a day-dreamer. Evie's the fighter, Lottie's the peace-maker. What they do have in common is their Jewishness - even though the family isn't religious. When their mother gets a high-profile job and is targeted by antisemitic trolls on social media, the girls brush it off at first - but then the threats start getting uglier. . . What We're Scared Of is a taut thriller, a tale of sibling friendship and rivalry - and a searing look at what happens when you scratch beneath the surface.
Endorsed by WJEC/Eduqas, the Student Book offers high quality support you can trust. / Written by experienced teachers and authors with an in-depth understanding of teaching, learning and assessment at A Level and AS. / A skills-based approach to learning, covering content of the specification with examination preparation from the start. / Developing skills feature focuses on what to do with the content and the issues that are raised with a progressive range of AO1 examples and AO2 exam-focused activities. / Questions and Answers section provides practice questions with student answers and examiner commentaries. / It provides a range of specific activities that target each of the Assessment Objectives to build skills of knowledge, understanding and evaluation. / Includes a range of features to encourage you to consolidate and reinforce your learning.
'The Dalai Lama is the most influential person in the world' Time How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. Combining spiritual teachings and practical advice, His Holiness shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealously, insecurity and counterproductive thinking. How to Practise is an essential guide to achieving inner calm and compassion, refraining from harm and focusing the mind. It is a wonderful, heartfelt gift for anyone seeking a richer, more fulfilled life.
Endorsed by WJEC/Eduqas, the Student Book offers high quality support you can trust. / Written by an experienced teacher and author with an in-depth understanding of teaching, learning and assessment at A Level and AS. / A skills-based approach to learning, covering content of the specification with examination preparation from the start. / Developing skills feature focuses on what to do with the content and the issues that are raised with a progressive range of AO1 examples and AO2 exam-focused activities. / Questions and Answers section provides practice questions with student answers and examiner commentaries. / It provides a range of specific activities that target each of the Assessment Objectives to build skills of knowledge, understanding and evaluation. / Includes a range of features to encourage you to consolidate and reinforce your learning.
'The monk who taught the world mindfulness' Time This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness. 'One of the most influential spiritual leaders of our times' Oprah
The Mahayana tradition in Buddhist philosophy is defined by its ethical orientation-the adoption of bodhicitta, the aspiration to attain awakening for the benefit of all sentient beings. And indeed, this tradition is known for its literature on ethics, particularly such texts as Nagarjuna's Jewel Garland of Advice (Ratnavali), Aryadeva's Four Hundred Verses (Catuhsataka), and especially Santideva's How to Lead an Awakened Life (Bodhicaryavatara) and its commentaries. All of these texts reflect the Madhyamaka tradition of philosophy, and all emphasize both the imperative to cultivate an attitude of universal care (karuna) grounded in the realization of emptiness, impermanence, independence and the absence of any self in persons or other phenomena. This position is morally very attractive, but raises an important problem: if all phenomena, including persons and actions, are only conventionally real, can moral injunctions or principles be binding, or does the conventional status of the reality we inhabit condemn us to an ethical relativism or nihilism? In Moonshadows, the international collective known as the Cowherds addresses an analogous problem in the domain of epistemology and argues that the Madhyamaka tradition has the resources to develop a robust account of truth and knowledge within the context of conventional reality. The essays explore a variety of ways in which to understand important Buddhist texts on ethics and Mahayana moral theory so as to make sense of the genuine force of morality. The volume combines careful textual analysis and doctrinal exposition with philosophical reconstruction and reflection, and considers a variety of ways to understand the structure of Mahayana Buddhist ethics.
The Moon Points Back comprises essays by both established scholars in Buddhist and Western philosophy and young scholars contributing to cross-cultural philosophy. It continues the program of Pointing at the Moon (Oxford University Press, 2009), integrating the approaches and insights of contemporary logic and analytic philosophy and those of Buddhist Studies to engage with Buddhist ideas in a contemporary voice. This volume demonstrates convincingly that integration of Buddhist philosophy with contemporary analytic philosophy and logic allows for novel understandings of and insights into Buddhist philosophical thought. It also shows how Buddhist philosophers can contribute to debates in contemporary Western philosophy and how contemporary philosophers and logicians can engage with Buddhist material. The essays in the volume focus on the Buddhist notion of emptiness (sunyata), exploring its relationship to core philosophical issues concerning the self, the nature of reality, logic, and epistemology. The volume closes with reflections on methodological issues raised by bringing together traditional Buddhist philosophy and contemporary analytic philosophy. This volume will be of interest to anyone interested in Buddhist philosophy or contemporary analytic philosophy and logic. But it will also be of interest to those who wish to learn how to bring together the insights and techniques of different philosophical traditions.
In the book you now hold, national bestselling author Lama Surya Das offers a thorough map to the richest treasure a human being can find--the Buddha's advice for living to your true potential. Appropriate for new seekers as well as experienced practitioners, and accompanied by lively anecdotes and practical exercises, this is one of the most accessible books to date on the ancient and timeless wisdom of the Buddha. Buddha Is as Buddha Does is for everyone who seeks to become a better person and share in the bounty of true Buddha nature.
From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer-and the reason we make other people suffer-is that we don't see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this "sublime" (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life-how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright's landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world's most skilled meditators. The result is a story that is "provocative, informative and...deeply rewarding" (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.
Among the most profound questions we confront are the nature of what and who we are as conscious beings, and how the human mind relates to the rest of what we consider reality. For millennia, philosophers, scientists, and religious thinkers have attempted answers, perhaps none more meaningful today than those offered by neuroscience and by Buddhism. The encounter between these two worldviews has spurred ongoing conversations about what science and Buddhism can teach each other about mind and reality. In Mind Beyond Brain, the neuroscientist David E. Presti, with the assistance of other distinguished researchers, explores how evidence for anomalous phenomena-such as near-death experiences, apparent memories of past lives, apparitions, experiences associated with death, and other so-called psi or paranormal phenomena, including telepathy, clairvoyance, and precognition-can influence the Buddhism-science conversation. Presti describes the extensive but frequently unacknowledged history of scientific investigation into these phenomena, demonstrating its relevance to questions about consciousness and reality. The new perspectives opened up, if we are willing to take evidence of such often off-limits topics seriously, offer significant challenges to dominant explanatory paradigms and raise the prospect that we may be poised for truly revolutionary developments in the scientific investigation of mind. Mind Beyond Brain represents the next level in the science and Buddhism dialogue.
When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind.
If we responded to difficult situations with positive or peaceful mind they would not be problems for us. Eventually we might even regard them as challenges or opportunities for growth and development.
Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be free from problems, we must transform our mind.
For more than two thousand years, the Heart Sutra has been part of
the daily life of millions of Buddhists. This concise text, so rich
and laden with meaning, concentrates the very heart of Buddhism
into a powerful and evocative teaching on the interdependence of
Bestselling author and renowned Zen teacher Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on reality, rather than on the longing and loathing of our hearts and minds? How can we live lives that are wise, compassionate, and in tune with reality? And how can we separate the wisdom of Buddhism from the cultural trappings and misconceptions that have come to be associated with it?
Drawing on down-to-earth examples from everyday life and stories from Buddhist teachers past and present, Hagen tackles these fundamental inquiries with his trademark lucid, straightforward prose. The newcomer to Buddhism will be inspired by this accessible and provocative introduction, and those more familiar with Buddhism will welcome this much needed hands-on guide to understanding what it truly means to be awake. By being challenged to question what we take for granted, we come to see the world as it truly is. Buddhism Is Not What You Think offers a profound and clear path to a life of joy and freedom.
An Introduction to Indian Philosophy offers a profound yet accessible survey of the development of India's philosophical tradition. Beginning with the formation of Brahmanical, Jaina, Materialist, and Buddhist traditions, Bina Gupta guides the reader through the classical schools of Indian thought, culminating in a look at how these traditions inform Indian philosophy and society in modern times. Offering translations from source texts and clear explanations of philosophical terms, this text provides a rigorous overview of Indian philosophical contributions to epistemology, metaphysics, philosophy of language, and ethics. This is a must-read for anyone seeking a reliable and illuminating introduction to Indian philosophy. Key Updates in the Second Edition Reorganized into seven parts and fifteen chapters, making it easier for instructors to assign chapters for a semester-long course. Continues to introduce systems historically, but focuses on new key questions and issues within each system. Details new arguments, counter arguments, objections, and their reformulations in the nine schools of Indian philosophy. Offers expanded discussion of how various schools of Indian philosophy engaged with each other. Highlights key concepts and adds new grey boxes to explain selected key concepts. Includes a new section that problematizes the Western notion of "philosophy." New Suggested Readings sections placed at the end of each chapter, which include recommended translations, bibliography of important works, and pertinent recent scholarship for each school. Adds a new part (Part III) that explains the difficulties involved in translating from Sanskrit into English, discusses fundamental concepts and conceptual distinctions often used to present Indian philosophy to Western students, and reviews important features and maxims that most darsanas follow. Provides new examples of applications to illustrate more obscure concepts and principles.
Buddhism is said to be universal because it transcends all notions of time and culture. A French shepherd from the Middle Ages can apply it just as easily as a Singaporean businessman from the twenty-first century. The Buddha's teachings offer a method for understanding how to be and how to act-in other words, how to live our humanity while taking care of ourselves and others. The heroes referred to in this book are ordinary beings like us who choose to develop as individuals through their understanding and application of kindness and compassion. These heroes are bodhisattvas who wish for all beings to meet with lasting happiness and to experience protection from all causes for unhappiness. This handbook provides accessible explanations of what it means to live like a bodhisattva and offers a series of simple exercises directly related to daily life. It gives us key points for facing the difficulties we encounter in a new way and perceiving our lives according to altruistic values. Born in Tibet in 1949, Lama Jigme Rinpoche grew up and received his education with the principal teachers of the Kagyu lineage of Tibetan Buddhism. The Sixteenth Karmapa named Lama Jigme Rinpoche as his official representative and the spiritual director of Dhagpo Kagyu Ling in France. Ever since, Lama Jigme Rinpoche has filled this role. Strengthened by many years of experience in the West, his unique and modern approach renders the Buddha's millennia-old wisdom accessible and allows students to apply it concretely in daily twenty-first- century life.
Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains.
Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years.
For this bestselling book, Steven to explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience.
A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers scientific evidence that meditation can have a positive impact on all our lives.
Shaolin Monastery at Mount Song is considered the epicentre of the Chan school of Buddhism. It is also well known for its martial arts tradition and has long been regarded as a special cultural heritage site and an important symbol of the Chinese nation. This book is the first scholarly work in English to comprehensively examine the full history of Shaolin Monastery from 496 to 2016. More importantly, it offers a clear grasp of the origins and development of Chan Buddhism through an examination of Shaolin, and highlights the role of Shaolin and Shaolin kung fu in the construction of a national identity among the Chinese people in the past two centuries.
Noah Levine has become the voice of the next generation of American Buddhism. In The Heart of the Revolution, he invites us on a journey to discover the loving heart. Despite being an acclaimed Buddhist teacher, Levine doubted whether he could ever release the anger deep within. After many years he finally realized the truth of this essential Buddhist belief--compassion is a natural quality of the heart that is often lying dormant, waiting to be uncovered. Levine now reveals the tools that helped him embrace his true Buddha nature. The practices he describes in this book are not a quick fix but a map to a hidden treasure. Free yourself from the unnecessary suffering of life and join the rebellion fueled not by hatred but by forgiveness, compassion, and kindness.
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