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Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General

Buddhism Across Asia - Networks of Material, Intellectual and Cultural Exchange, Volume 1 (Hardcover): Tansen Sen Buddhism Across Asia - Networks of Material, Intellectual and Cultural Exchange, Volume 1 (Hardcover)
Tansen Sen
R1,842 R1,500 Discovery Miles 15 000 Save R342 (19%) Ships in 18 - 22 working days

"Buddhism across Asia is a must-read for anyone interested in the history and spread of Buddhism in Asia. It comprises a rich collection of articles written by leading experts in their fields. Together, the contributions provide an in-depth analysis of Buddhist history and transmission in Asia over a period of more than 2000 years. Aspects examined include material culture, politics, economy, languages and texts, religious institutions, practices and rituals, conceptualisations, and philosophy, while the geographic scope of the studies extends from India to Southeast Asia and East Asia. Readers' knowledge of Buddhism is constantly challenged by the studies presented, incorporating new materials and interpretations. Rejecting the concept of a reified monolithic and timeless 'Buddhism', this publication reflects the entangled 'dynamic and multi-dimensional' history of Buddhism in Asia over extended periods of 'integration,' 'development of multiple centres,' and 'European expansion,' which shaped the religion's regional and trans-regional identities." - Max Deeg, Cardiff University, UK. "Buddhism Across Asia presents new research on Buddhism in comprehensive spatial and temporal terms. From studies on transmission networks to exegesis on doctrinal matters, linguistics, rituals and practices, institutions, Buddhist libraries, and the religion's interactions with political and cultural spheres as well as the society at large, the volume presents an assemblage of essays of breathtaking breadth and depth. The goal is to demonstrate how the transmission of Buddhist ideas serves as a cultural force, a lynchpin that had connected the societies of Asia from past to present. The volume manifests the vitality and maturity of the field of Buddhist studies, and for that we thank the editor and the erudite authors. " - Dorothy C. Wong, University of Virginia, USA. Co-publication: Institute of Southeast Asian Studies / Manohar Publishers & Distributors.

The Awakening of the West - The Encounter of Buddhism and Western Culture (Hardcover): Stephen Batchelor The Awakening of the West - The Encounter of Buddhism and Western Culture (Hardcover)
Stephen Batchelor
R890 Discovery Miles 8 900 Ships in 18 - 22 working days
Dzogchen Teachings (Paperback): Chogyal Namkhai Norbu Dzogchen Teachings (Paperback)
Chogyal Namkhai Norbu
R649 R609 Discovery Miles 6 090 Save R40 (6%) Ships in 18 - 22 working days

This book is a rich collection of precious teachings given by the renowned Dzogchen master Chogyal Namkhai Norbu to his students around the world in order to benefit their understanding of the Dzogchen tradition and its value in the modern world. Dzogchen, or the path of Total Perfection, is the essence of Tibetan Buddhism; it is not a religion, tradition, or philosophy. As Chogyal Namkhai Norbu says, "Dzogchen is the path of self-liberation that enables one to discover one's true nature." Dzogchen is the reality of our true condition, not only the name of a teaching. Dzogchen is our own totally self-perfected state. In Dzogchen, the teacher gives you methods for discovering that true condition.
Through these clear, concise explanations and instructions not available elsewhere, Namkhai Norbu makes these profound teachings accessible to everyone. All the chapters contain beneficial instructions for both beginning and advanced students, regardless of which tradition they may follow, and insights into the genuine meaning of important subjects related to Sutra Tantra and Dzogchen.

Impermanence Is Buddha-Nature (Hardcover): Impermanence Is Buddha-Nature (Hardcover)
R889 Discovery Miles 8 890 Ships in 18 - 22 working days

D?gen Zenji was a Japanese Zen Buddhist teacher born in Ky?to, and the founder of the S?t? school of Zen in Japan after travelling to China and training under the Chinese Caodong lineage there. D?gen is known for his extensive writing including the Treasury of the Eye of the True Dharma or Sh?b?genz?, a collection of ninety-five fascicles concerning Buddhist practice and enlightenment. The primary concept underlying D?gen's Zen practice is "oneness of practice-enlightenment". In fact, this concept is considered so fundamental to D?gen's variety of Zen-and, consequently, to the S?t? school as a whole-that it formed the basis for the work Shush?-gi, which was compiled in 1890 by Takiya Takush? of Eihei-ji and Azegami Baisen of S?ji-ji as an introductory and prescriptive abstract of D?gen's massive work, the Sh?b?genz? ("Treasury of the Eye of the True Dharma"). Dogen is a profoundly original and difficult 13th century Buddhist thinker whose works have begun attracting increasing attention in the West. Admittedly difficult for even the most advanced and sophisticated scholar of Eastern thought, he is bound, initially, to present an almost insurmountable barrier to the Western mind. Yet the task of penetrating that barrier must be undertaken and, in fact, is being carried out by many gifted scholars toiling in the Dogen vineyard.

Healing from the Source - The Science and Lore of Tibetan Medicine (Paperback): Yeshi Dhonden Healing from the Source - The Science and Lore of Tibetan Medicine (Paperback)
Yeshi Dhonden; Translated by B. Alan Wallace
R616 R573 Discovery Miles 5 730 Save R43 (7%) Ships in 10 - 15 working days

In this remarkable contemporary presentation of the theory and practice of Tibetan medicine, Dr. Yeshi Dhonden, twenty years the personal physician of H. H. the Dalai Lama, draws from over fifty years of practicing and teaching this ancient tradition of healing. This volume vividly presents a series of lectures Dr. Dhonden gave before a group of health care professionals at California Pacific Medical Center in San Francisco. This lecture series was presented during the planning stages of a research project at the University of California San Francisco to test Dr. Dhonden's medical treatment for metastatic breast cancer. (This research project caught the interest of NBC's "Dateline, " which filmed an hour-long documentary of it that aired in January 2000.) Dr. Dhonden elucidates the holistic Tibetan medical view of health and disease, referring to traditional Tibetan medical sources as well as his own experiences as a doctor practicing in Tibet India and numerous countries throughout Europe and America. His presentation is delightfully complemented by many anecdotes drawing from the ancient lore of popular folk medicine in Tibet. For health care professionals, anthropologists, historians of medicine, medical ethicists, and the general public interested in Tibetan medicine, this book is a fascinating contribution by one of the foremost practitioners of Tibetan medicine in the modern world.

The Birth of Moses and the Buddha - A Paradigm for the Comparative Study of Religions (Hardcover, New): Vanessa Rebecca Sasson The Birth of Moses and the Buddha - A Paradigm for the Comparative Study of Religions (Hardcover, New)
Vanessa Rebecca Sasson
R1,730 Discovery Miles 17 300 Ships in 10 - 15 working days

Responding to a recent upsurge of Jewish interest in Buddhism, Sasson undertakes the first serious academic effort to uncover the common ground between the founders of the two religions, Moses and the Buddha. Because this is a study of traditions rather than a historical investigation, Sasson is able to synthesize various kinds of materials, from biblical and non-biblical, adn from early Pali and Sanskrit Buddhist sources. She notes the striking similarities between the life-patterns of the two leaders. Both were raised as princes and both eventually left their lavish upbringings only to discover something higher. Their mothers play prominent roles in the narratives of their births, while their fathers are often excluded from view. They were both born surrounded by light and embodying miraculous qualities. But there are also some rather consequential differences, which allow these two colossal figures to maintain their uniqueness and significance. Moses was a man chosen for a particular mission by a higher power, a human being serving as the deity's tool. By contrast, the Buddha was a man whose mission was self-determined and actualized over time. Moses lived one life; the Buddha lived many. The Buddha became the symbol of human perfection; Moses was cherished by his tradition despite - or possibly because of - his personal failings. And although Moses is often presented as the founder of Israelite religion, the Buddha was simply following the blueprint outlined by the Buddhas before him. The programme of this study goes further than to compare and contrast the two figures. Sasson argues that the comparative model she adopts can highlight doctrines and priorities of a religion that may otherwise remain hidden. In that way, the birth of Moses and the Buddha may serve as a paradigm for the comparative study of religions.

The Buddha's Path (Hardcover, 2nd Revised ed.): Nina Van Gorkom The Buddha's Path (Hardcover, 2nd Revised ed.)
Nina Van Gorkom
R527 Discovery Miles 5 270 Ships in 10 - 15 working days

An Introduction to the doctrine of Theravada Buddhism for those who have no previous knowledge. The four noble Truths - suffering - the origin of suffering - the cessation of suffering - and the way leading to the end of suffering - are explained as a philosophy and a practical guide which can be followed in today's world.

Cetasikas (Hardcover, 2nd Revised ed.): Nina Van Gorkom Cetasikas (Hardcover, 2nd Revised ed.)
Nina Van Gorkom
R805 Discovery Miles 8 050 Ships in 10 - 15 working days

Cetasika means belonging to the mind. It is a mental factor which accompanies consciousness (citta) and experiences an object. There are 52 cetasikas. This book gives an outline of each of these 52 cetasikas and shows the relationship they have with each other. It will help the student have more understanding of the intricate operations of the mind enabling the development of good qualities and the eventual eradication of all defilements. It will help to understand that citta and cetasika act according to their own conditions and that an abiding agent (soul or self) is not to be found. The book assumes some previous knowledge of Buddhism.

Historical Dictionary of Buddhism (Hardcover, New Edition): Carl Olson Historical Dictionary of Buddhism (Hardcover, New Edition)
Carl Olson
R4,641 Discovery Miles 46 410 Ships in 10 - 15 working days

In the early 21st century, Buddhism has become ubiquitous in America and other western nations, moving beyond the original bodhi tree in India to become a major global religion. During its journey westward, it has changed, adapted to new cultures, and offered spiritual help to many people looking for answers to the problems of life. It is being studied in institutions of higher education, being practice by many people, and having its literature translated and published. The Historical Dictionary of Buddhism covers and clarifies Buddhist concepts, significant figures, movements, schools, places, activities, and periods. This is done through a chronology, an introductory essay, a bibliography, and over 700 cross-referenced dictionary entries.

Buddhism, Education and Politics in Burma and Thailand - From the Seventeenth Century to the Present (Hardcover): Khammai... Buddhism, Education and Politics in Burma and Thailand - From the Seventeenth Century to the Present (Hardcover)
Khammai Dhammasami
R4,316 Discovery Miles 43 160 Ships in 10 - 15 working days

Drawing on primary sources in Pali, Burmese and Thai, practising monk Venerable Khammai Dhammasami guides the reader through the complex history of monastic education in two neighbouring countries with very different Buddhist societies: Burma and Thailand. This book provides a clear account of the ways in which royal leaders and monastic institutions worked to develop monastic education in the face of changing political and economic conditions, including colonialism and the political instability of the 19th and 20th centuries. It studies influences from both British colonists and Siamese/Thai reformers, and engages with primary material, including documents from Burmese monasteries, royal orders, royal chronicles, and official government records. As the first book to examine monastic education in Burma and Thailand, this is a welcome contribution to the social, monastic and religious history of Southeast Asia, and the growing field of Burmese Buddhist Studies.

Buddhist and Christian Responses to the Kowtow Problem in China (Hardcover): Eric Reinders Buddhist and Christian Responses to the Kowtow Problem in China (Hardcover)
Eric Reinders
R4,629 Discovery Miles 46 290 Ships in 10 - 15 working days

The most common Buddhist practice in Asia is bowing, yet Buddhist and Christian Responses to the Kowtow Problem is the first study of Buddhist obeisance in China. In Confucian ritual, everyone is supposed to kowtow, or bow, to the Chinese emperor. But Buddhists claimed exemption from bowing to any layperson, even to their own parents or the emperor. This tension erupted in an imperial debate in 662. This study first asks how and why Buddhists should bow (to the Buddha, and to monks), and then explores the arguments over their refusing to bow to the emperor. These arguments take us into the core ideas of Buddhism and imperial power: How can one achieve nirvana by bowing? What is a Buddha image? Who is it that bows? Is there any ritual that can exempt a subject of the emperor? What are the limits of the state's power over human bodies? Centuries later, Christians had a new set of problems with bowing in China, to the emperor and to "idols." Buddhist and Christian Responses to the Kowtow problem compares these cases of refusing to bow, discusses modern theories of obeisance, and finally moves to examine some contemporary analogies such as refusing to salute the American flag. Contributing greatly to the study of the body and power, ritual, religion and material culture, this volume is of interest to scholars and students of religious studies, Buddhism, Chinese history and material culture.

Northern School (Hardcover): Northern School (Hardcover)
R1,329 Discovery Miles 13 290 Ships in 18 - 22 working days
The Art of Living in Joy (Hardcover): M. Eric Donlan The Art of Living in Joy (Hardcover)
M. Eric Donlan
R501 Discovery Miles 5 010 Ships in 10 - 15 working days
Buddhism in Daily Life (Hardcover, 4th Fourth Revision ed.): Nina Van Gorkom Buddhism in Daily Life (Hardcover, 4th Fourth Revision ed.)
Nina Van Gorkom
R673 Discovery Miles 6 730 Ships in 10 - 15 working days

A general introduction to the main ideas of Theravada Buddhism. The purpose of this book is to help the reader gain insight into the Buddhist scriptures and the way in which the teachings can be used to benefit both ourselves and others in everyday life. Several chapters are written in the form of question and answer, inspired by questions posed by ordinary people who were confronted with difficulties in the practical application of the teachings. The book will be an invaluable aid for those individuals who wish to develop the Buddhist path to true understanding. Suitable for both practicing Buddhists and newcomers to the teachings.

Calming The Mind - Tibetan Buddhist Teachings On Cultivating Meditative Quiescence (Paperback): Gen Lamrimpa Calming The Mind - Tibetan Buddhist Teachings On Cultivating Meditative Quiescence (Paperback)
Gen Lamrimpa; Translated by B. Alan Wallace; Edited by Hart Sprager
R467 Discovery Miles 4 670 Ships in 10 - 15 working days

To stabilize the mind in one-pointed concentration is the basis of all forms of meditation. Gen Lamrimpa was a meditation master who lived in a meditation hut in Dharamsala and who had been called to teach by the Dalai Lama. He leads the meditator step-by-step through the stages of meditation and past the many obstacles that arise along the way. He discusses the qualities of mind that represent each of nine levels of attainment and the six mental powers.
This book was previously titled "Shamatha Meditation."

Yongming Yanshou's Conception of Chan in the Zongjing lu - A Special Transmission Within the Scriptures (Hardcover,... Yongming Yanshou's Conception of Chan in the Zongjing lu - A Special Transmission Within the Scriptures (Hardcover, annotated edition)
Albert Welter
R2,708 Discovery Miles 27 080 Ships in 10 - 15 working days

Yongming Yanshou ranks among the great thinkers of the Chinese and East Asian Buddhist traditions, one whose legacy has endured for more than a thousand years. Albert Welter offers new insight into the significance of Yanshou and his major work, the Zongjing lu, by showing their critical role in the contested Buddhist and intellectual territories of the Five Dynasties and early Song dynasty China.
Welter gives a comprehensive study of Yanshou's life, showing how Yanshou's Buddhist identity has been and continues to be disputed. He also provides an in-depth examination of the Zongjing lu, connecting it to Chan debates ongoing at the time of its writing. This analysis includes a discussion of the seminal meaning of the term zong as the implicit truth of Chan and Buddhist teaching, and a defining notion of Chan identity. Particularly significant is an analysis of the long underappreciated significance of the Chan fragments in the Zongjing lu, which constitute some of the earliest information about the teachings of Chan's early masters.
In light of Yanshou's advocacy of a morally based Chan Buddhist practice, Welter also challenges the way Buddhism, particularly Chan, has frequently been criticized in Neo-Confucianism as amoral and unprincipled. Yongming Yanshou's Conception of Chan in the Zongjing lu concludes with an annotated translation of fascicle one of the Zongjing lu, the first translation of the work into a Western language.

Why Buddhism is True - The Science and Philosophy of Meditation and Enlightenment (Paperback): Robert Wright Why Buddhism is True - The Science and Philosophy of Meditation and Enlightenment (Paperback)
Robert Wright 1
R451 R421 Discovery Miles 4 210 Save R30 (7%) Ships in 18 - 22 working days

From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer-and the reason we make other people suffer-is that we don't see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this "sublime" (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life-how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright's landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world's most skilled meditators. The result is a story that is "provocative, informative and...deeply rewarding" (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.

The Bodhi Tree Grows in L.A. - Tales of a Buddhist Monk in America (Paperback): Bhante Walpola Piyananda The Bodhi Tree Grows in L.A. - Tales of a Buddhist Monk in America (Paperback)
Bhante Walpola Piyananda
R432 Discovery Miles 4 320 Ships in 10 - 15 working days

Truth is regularly stranger than fiction for the abbot of a Buddhist temple that happens to be situated right in the far-from-tranquil inner city. Here are the adventures of Bhante Walpola Piyananda, abbot of a Theravada Buddhist meditation centre in Los Angeles, California. Whether he's talking a dangerously unbalanced man out of buying a gun, confronting a naked woman in his Dharma hall, helping reform gossipers and gamblers, or simply teaching meditation, Bhante is ever unflappable, and his teaching is always heartfelt, warm, and wise.To Bhante, every experience is an opportunity for learning and appreciating the Dharma, or the Buddha's teachings, and he is never at a loss for the perfect parable for the occasion. His stories are peppered with traditional Buddhist lessons, blessings, and morality tales, which he explains with clarity and zeal. But he also reflects on social and political issues and events such as the racial tension in his neighborhood after the Rodney King trial or the destruction of the Bamiyan Buddha statues in Afghanistan.

Early Indian and Theravada Buddhism - Soteriological Controversy and Diversity (Hardcover, New): Bradley S. Clough Early Indian and Theravada Buddhism - Soteriological Controversy and Diversity (Hardcover, New)
Bradley S. Clough
R2,501 Discovery Miles 25 010 Ships in 18 - 22 working days

The context for the first part of this study is the community (sangha) of early Buddhism in India, as it is reflected in the religion's canon composed in the Pali language, which is preserved by the Theravada tradition as the only authentic record of the words of the Buddha and his disciples, as well as of events within that community. This book does not assert that the Pali Canon represents any sort of "original" Buddhism, but it maintains that it reflects issues and concerns of this religious community in the last centuries before the Common Era. The events focused on in part one of this study revolve around diversity and debate with respect to proper soteriology, which in earliest Buddhist communities entails what paths of practice successfully lead to the religion's final goal of nibbana (Sanskrit: nirvana). One of the main theses of this study is that some of the vocational and soteriological tensions and points of departure of the early community depicted in the Pali Canon have had a tendency to crop up in the ongoing Theravada tradition in Sri Lanka, which forms the second part of the study. In particular, part two covers first a vocational bifurcation in the Sri Lankan that has existed at least from the last century of the Common Era to contemporary times, and second a modern debate held between two leading voices in Theravada Buddhism, on the subject of what constitutes the right meditative path to nibbana.With a few notable exceptions, both members of Theravada Buddhism and the scholars who have studied them have maintained that the Pali Canon, and the ongoing tradition that has grown out of it, has a singular soteriology. The aim of this study is to deconstruct tradition, in the simple sense of revealing the tradition's essential multiplicity. Prior to this study, past scholarship--which preferred to portray early Indian and Theravada Buddhsim as wholly rationalist systems--has shied away from giving ample treatment on the noble person who possesses supernormal powers. This book examines the dichotomy between two Theravada monastic vocations that have grown out of tensions discussed in part one. The bifurcation is between the town-dwelling scholar monk and the forest-dwelling meditator monk. Scholars have certainly recognized this split in the sangha before, but this is the first attempt to completely compare their historical roles side by side. This is an important book for collections in Asian studies, Buddhist studies, history, and religious studies.

The Dhammapada (Hardcover): Gautama Buddha The Dhammapada (Hardcover)
Gautama Buddha
R583 Discovery Miles 5 830 Ships in 10 - 15 working days
Lord Krishna's Cuisine - The Art of Indian Vegetarian Cooking (Hardcover, Reprint ed.): Yamuna Devi Lord Krishna's Cuisine - The Art of Indian Vegetarian Cooking (Hardcover, Reprint ed.)
Yamuna Devi
R1,442 Discovery Miles 14 420 Ships in 9 - 17 working days
Buddhism and Interfaith Dialogue - Part one of a two-volume sequel to Zen and Western Thought (Hardcover): Steve Heine Buddhism and Interfaith Dialogue - Part one of a two-volume sequel to Zen and Western Thought (Hardcover)
Steve Heine; Masao Abe
R2,659 Discovery Miles 26 590 Ships in 18 - 22 working days

The Buddhist view of inter-religious dialogue is significantly different from, say, that of Christianity. In Christianity Jesus Christ, being the only incarnation in the history, has an inexplicable uniqueness. It must be maintained even in the inter-faith dialogue. By contrast, in Buddhism Guatama Buddha is not the only Buddha, but one of many Buddhas. His uniqueness is realized in the fact that he is the first Buddha in human history. Furthermore, the Buddhist teaching of dependent co-origination and emptiness not only provides a dynamic common basis for various religions, but also will suggest a creative cooperation amongst world religions. The book clarifies such a Buddhist view and inter-religious dialogue from various perspectives.

Abhidhamma in Daily Life (Hardcover, 4th Fourth Revision ed.): Nina Van Gorkom Abhidhamma in Daily Life (Hardcover, 4th Fourth Revision ed.)
Nina Van Gorkom
R735 Discovery Miles 7 350 Ships in 10 - 15 working days

Abhidhamma in Daily Life is an exposition of absolute realities in detail. Abhidhamma means higher doctrine and the book's purpose is to encourage the right application of Buddhism in order to eradicate wrong view and eventually all defilements. Many terms in Pali the language of early Buddhism are used and are defined as they are introduced. The book is therefore suitable for beginners as well as practicing Buddhists. It is detailed and precise and an invaluable aid to unlocking the deep meaning of the entire Buddhist canon and applying the theory to our daily lives for the benefit of ourselves and others.

Human Nature and Human Development - A Philosophical Quest (Hardcover): Maithreyi Krishnaraj Human Nature and Human Development - A Philosophical Quest (Hardcover)
Maithreyi Krishnaraj
R840 Discovery Miles 8 400 Ships in 10 - 15 working days
The Zen of Therapy - Uncovering a Hidden Kindness in Life (Paperback): Mark Epstein The Zen of Therapy - Uncovering a Hidden Kindness in Life (Paperback)
Mark Epstein
R413 R386 Discovery Miles 3 860 Save R27 (7%) Ships in 18 - 22 working days

"A warm, profound and cleareyed memoir. . . this wise and sympathetic book's lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."-Oliver Burkeman, New York Times Book Review A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness-for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy, Dr. Epstein reflects on a year's worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can "hold" our awareness for us-and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.

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