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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics

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The Art of Sprinting - Techniques for Speed and Performance (Paperback) Loot Price: R525
Discovery Miles 5 250
You Save: R277 (35%)
The Art of Sprinting - Techniques for Speed and Performance (Paperback): Warren Doscher

The Art of Sprinting - Techniques for Speed and Performance (Paperback)

Warren Doscher

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List price R802 Loot Price R525 Discovery Miles 5 250 You Save R277 (35%)

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Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner's performance, with remarkably detailed information on everything from warming up to the post-race routine, including the start, stride, how the foot meets the track, the arm/leg connection, angle of lean through the curve, and more.

General

Imprint: McFarland & Company
Country of origin: United States
Release date: May 2009
First published: May 2009
Authors: Warren Doscher
Dimensions: 231 x 154 x 15mm (L x W x T)
Format: Paperback
Pages: 244
ISBN-13: 978-0-7864-4314-7
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General
Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > General
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LSN: 0-7864-4314-6
Barcode: 9780786443147

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