This is Fencing! - Advanced Training and Performance Principles for Foil (Paperback)

'This is fencing!' is a rally call heard in training centres around the country. Coined by experienced GB fencing coach, Ziemowit Wojciechowski, it embodies the passion, skill and dedication needed to excel at an international level. As one of the world's most renowned foil coaches, achieving Olympic podium success and top world rankings for his fencers, Ziemowit has sustained a long and successful career, which he now unpacks in this comprehensive guide. Using real life examples and case studies, This is Fencing! offers detailed approaches to training, tactics and exercises in the foil, providing key insights into how to create both individual and club training sessions. Key topics include: the core principles of coaching, training and performance; aspects of an individual lesson; detailed examples of footwork exercises; physical and psychological preparation and practical tactical advice during competitions.

General

Imprint:	The Crowood Press Ltd
Country of origin:	United Kingdom
Release date:	September 2019
First published:	2019
Authors:	Ziemowit Wojciechowski
Dimensions:	242 x 172 x 14mm (L x W x T)
Format:	Paperback
Pages:	224
ISBN-13:	978-1-78500-595-4
Languages:	English
Subtitles:	English
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Fencing
LSN:	1-78500-595-2
Barcode:	9781785005954

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