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The End of Alzheimer's Program - The First Protocol to Enhance Cognition and Reverse Decline at Any Age (Hardcover): Dale... The End of Alzheimer's Program - The First Protocol to Enhance Cognition and Reverse Decline at Any Age (Hardcover)
Dale Bredesen; Foreword by David Perlmutter
R625 R511 Discovery Miles 5 110 Save R114 (18%) Ships in 7 - 11 working days
Brain Wash - Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness (Paperback): David Perlmutter Brain Wash - Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness (Paperback)
David Perlmutter 1
R355 R284 Discovery Miles 2 840 Save R71 (20%) In stock

The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services with the touch of a button or the swipe of a finger. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviours that leave us more lonely, anxious, depressed, distrustful, illness-prone and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others and develop healthier habits. Featuring a 10-day boot camp program, including a meal plan and 40 delicious recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life. 'By showing us how to consciously rewire our brains for connection, compassion, and better decisions, Brain Wash provides a framework for reclaiming joy and health in the modern world.' - Deepak Chopra, author of Metahuman 'Brain Wash reveals how our day-to-day decisions are deeply influenced and actively manipulated by the modern world. But more importantly, it is a powerful manual that allows each of us to reclaim control of our choices and make better decisions that will pave the way for health and happiness. While we generally know what's best for ourselves, acting on this knowledge is a constant struggle. Brain Wash allows us to turn this knowledge into action. I highly recommend this innovative book.' - Daniel G. Amen, MD, founder, Amen Clinics and author of The End of Mental Illness

Brain Wash - Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness (Hardcover): David Perlmutter,... Brain Wash - Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness (Hardcover)
David Perlmutter, Austin Perlmutter; As told to Kristin Loberg
R617 R503 Discovery Miles 5 030 Save R114 (18%) Ships in 7 - 11 working days
Brain Wash - Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness (Large print, Hardcover, Large... Brain Wash - Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness (Large print, Hardcover, Large type / large print edition)
Austin Perlmutter, David Perlmutter; As told to Kristin Loberg
R671 R546 Discovery Miles 5 460 Save R125 (19%) Ships in 7 - 11 working days
Brain Wash - Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness (Standard format, CD): Kristin... Brain Wash - Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness (Standard format, CD)
Kristin Loberg; Austin Perlmutter, David Perlmutter; Read by Peter Ganim
R688 R497 Discovery Miles 4 970 Save R191 (28%) Ships in 7 - 11 working days
The Grain Brain Whole Life Plan - Boost Brain Performance, Lose Weight, and Achieve Optimal Health (Paperback): David Perlmutter The Grain Brain Whole Life Plan - Boost Brain Performance, Lose Weight, and Achieve Optimal Health (Paperback)
David Perlmutter 2
R327 R208 Discovery Miles 2 080 Save R119 (36%) Ships in 10 - 15 working days

This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author The Blood Sugar Solution The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With over one million copies sold worldwide, Dr. Perlmutter's books have changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogram our genetic destiny. Now, Dr. Perlmutter has written the definitive, highly practical lifestyle guide offering readers a step-by-step plan to lower the risk of brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Accessible and science-based, The Grain Brain Whole Life Plan provides readers with actionable information, including all the core nutritional advice they know and love from Grain Brain and Brain Maker, and going far beyond that in a comprehensive, personalised programme. From sleep to stress management, exercise, relationships, and more, The Grain Brain Whole Life Planwill teach you how to live happily and healthily ever after.

Grain Brain - The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover, Revised ed.):... Grain Brain - The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover, Revised ed.)
Kristin Loberg; David Perlmutter
R634 R520 Discovery Miles 5 200 Save R114 (18%) Ships in 7 - 11 working days
Raise A Smarter Child By Kindergarten (Paperback): David Perlmutter, Carol Colman Raise A Smarter Child By Kindergarten (Paperback)
David Perlmutter, Carol Colman
R310 Discovery Miles 3 100 Ships in 10 - 15 working days

Nature didn't finish your child's brain at birth. It's up to you to maximize your child's mental skills without causing additional stress. Acclaimed neurologist David Perlmutter, MD, offers these valuable tools:
Simple games to reinforce memory pathways in the brain
Information on common household products and children's toys that contain brain-damaging neurotoxins
The right foods and supplements to boost intelligence and turn on your child's "smart genes"
How to turn the television, the computer, and video games into educational tools
Proven ways to reduce the risk of your child developing ADD and ADHD
Between birth and age five, your child has up to thirty IQ points at stake. Scientists now know that the human brain is undergoing a constant and dramatic transformation in the first years of life. During this peak time of development, "every" activity and experience leaves an indelible mark on your baby's brain, for better or worse. The right kind of stimulation and nutrition will create connections in the brain that promote intelligence and raise IQ. The wrong kinds of activities and foods can stifle intellectual development, destroy brain cells, and leave your child more vulnerable to learning or behavior problems down the road. So, what can you do during the first five years to ensure that your child is primed to excel?
The good news is that raising a smarter child is easier than you think. It doesn't require making an investment in expensive equipment or high priced tutors. It's as simple as playing the right games, serving the right foods, and maintaining a brain-enhancing environment in your home by eliminating common household toxins. In "Raise a Smarter Child by Kindergarten "by Dr. David Perlmutter, you'll learn easy and highly effective strategies that can vastly improve your child's brain power and reduce his or her chances of developing ADD and ADHD. For example, you can:

Stimulate Memory: Changing a component on the over-the-crib mobile every week makes the baby compare what was there before to what's there now, reinforcing memory pathways in the brain that are critical for learning.
Spread out those shots: Schedule more frequent trips to the pediatrician for vaccinations, so that fewer shots are administered at once. Flooding the immune system with a cocktail of different vaccines can damage the nervous system.
Get rid of toxins: Protecting a child from neurotoxins found in foods, toys and even baby bottles can help preserve precious IQ points.
Inside, Dr. Perlmutter provides a scientifically backed food and supplement plan for children and nursing mothers and details the many brain-building activities that you can do with your child. In addition, he reveals the numerous toys and household products that contain harmful, brain-damaging toxins and shows how to identify and combat common childhood problems like ADD and food allergies that may affect your child's development.
Your job over the first five years is to help your child build the best brain possible. With Dr. Perlmutter's help, you can mine the countless opportunities you have each day to make your child smarter, happier and better prepared to excel.

Grain Brain - The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers (Paperback): David... Grain Brain - The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers (Paperback)
David Perlmutter 1
R454 R342 Discovery Miles 3 420 Save R112 (25%) Ships in 10 - 15 working days

Dr David Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science. When Grain Brain was published in 2013, Dr Perlmutter kick-started a revolution. Since then, his book has been translated into 30 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. They've lost weight, banished anxiety and depression, reduced or eliminated chronic conditions, and taken proactive steps to safeguard themselves against cognitive decline and neurological disease - all without drugs. In this fully revised, 5-year anniversary edition, Dr Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health. Featuring up-to-date data and practical advice based on leading-edge medicine, including modified guidelines for testing and supplements, plus a wealth of new recipes, Grain Brain empowers you to take control of your health like never before and achieve optimal wellness for lifelong vitality. 'There was a time when the notion that diet and gut health could affect brain health was controversial. Today, it is frontline news. The incredible Grain Brain by Dr. David Perlmutter is a significant reason for this change.' - Robb Wolf, New York Times bestselling author of The Paleo Solution and Wired to Eat 'Grain Brain, Revised Edition, is brilliant, accessible, and life changing. By following the scientific advice, you can have healthier brain and healthier body starting today.' - Daniel G. Amen, MD, author of Memory Rescue and Change Your Brain, Change Your Body 'Dr. Perlmutter has compiled an important and highly useful update to his bestselling book that has helped so many understand the pernicious influence that grains can have on your health.' - Dr. Joseph Mercola, New York Times bestselling author and author of Fat for Fuel

Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet... Primal Fat Burner - Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet (Paperback)
Nora Gedgaudas; Foreword by David Perlmutter
R384 R318 Discovery Miles 3 180 Save R66 (17%) Ships in 7 - 11 working days
Brain Maker - The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Paperback): David Perlmutter Brain Maker - The Power of Gut Microbes to Heal and Protect Your Brain - for Life (Paperback)
David Perlmutter 1
R405 R324 Discovery Miles 3 240 Save R81 (20%) In stock

Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system. In BRAIN MAKER, Dr Perlmutter explains the connection between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on the environment, how it can become 'sick', and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, BRAIN MAKER opens the door to unprecedented brain health potential.

Brain Maker - The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover): David Perlmutter Brain Maker - The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
David Perlmutter; As told to Kristin Loberg
R625 R511 Discovery Miles 5 110 Save R114 (18%) Ships in 7 - 11 working days
Purifica Tu Cerebro: Desintoxica Tu Mente Para Tener Claridad Mental, Lograr Relaciones Profundas Y Alcanzar La Felicidad... Purifica Tu Cerebro: Desintoxica Tu Mente Para Tener Claridad Mental, Lograr Relaciones Profundas Y Alcanzar La Felicidad Duradera / Brain Wash: Detox Your (Spanish, Paperback)
David Perlmutter, Austin Perlmutter
R405 R341 Discovery Miles 3 410 Save R64 (16%) Ships in 7 - 11 working days
It Seemed Like a Good Idea at the Time (DVD): Anthony Newley, Stefanie Powers, Isaac Hayes, Lloyd Bochner, Yvonne de Carlo,... It Seemed Like a Good Idea at the Time (DVD)
Anthony Newley, Stefanie Powers, Isaac Hayes, Lloyd Bochner, Yvonne de Carlo, …
R201 Discovery Miles 2 010 Ships in 10 - 15 working days

Anthony Newley stars in this camp 1970s comedy as struggling playwright Sweeney, who is still in lust with his ex-wife Georgina (Stefanie Powers) despite her remarriage to wealthy construction boss Prince (Henry Ramer). In order to win back Georgina's favours, Sweeney embarks on an elaborate series of schemes and scams, from stinging his artist friend Moriarty (Isaac Hayes) for drinks and cash to a fake kidnapping plot that brings inept cops Broom and Kopek (John Candy and Lawrence Dane) bumbling after him.

Orthicon (Paperback): David Perlmutter Orthicon (Paperback)
David Perlmutter
R424 Discovery Miles 4 240 Ships in 7 - 11 working days
Let's Be Buddies (Paperback): David Perlmutter Let's Be Buddies (Paperback)
David Perlmutter
R303 Discovery Miles 3 030 Ships in 7 - 11 working days
The Singular Adventures of Jefferson Ball (Paperback): David Perlmutter The Singular Adventures of Jefferson Ball (Paperback)
David Perlmutter
R437 Discovery Miles 4 370 Ships in 7 - 11 working days
The Alzheimer's Antidote - Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive... The Alzheimer's Antidote - Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline (Paperback)
Amy Berger; Foreword by David Perlmutter MD
R595 R561 Discovery Miles 5 610 Save R34 (6%) Ships in 10 - 15 working days

A Comprehensive Metabolic & Lifestyle Approach A diagnosis of Alzheimer's disease in 2016 is startlingly similar to a half-century ago. Despite decades of research and millions of dollars invested in uncovering the causes and developing treatments for this devastating illness, progress has been slow, with each new "blockbuster" drug proving to be as big a disappointment as the ones that went before it. Today, an Alzheimer's diagnosis is a death sentence. However, there may be ways to prevent, delay, and possibly even reverse the course of this crippling neurodegenerative disease. In The Alzheimer's Antidote, Certified Nutrition Specialist Amy Berger presents a multi-pronged nutrition and lifestyle intervention to combat Alzheimer's disease at its roots. Berger's research shows that Alzheimer's results from a fuel shortage in the brain: As neurons become unable to harness energy from glucose, they atrophy and die, leading to classic symptoms like memory loss and behavioral changes. This is a revolutionary approach-one that has been discussed in the scientific literature for years but has only recently been given credence in clinical settings, thanks to extremely promising studies wherein Alzheimer's patients have experienced complete reversals of the condition. Medical and scientific journals are full of research showing alternate ways to fuel the starving brain, but no one has been bringing this essential information to the people who need it most-until now. In a culture obsessed with miracle medications, the pharmaceutical route for tackling Alzheimer's has been a massive failure. Pills and potions don't address underlying causes, and regarding Alzheimer's, they typically fail to improve even the symptoms. As a metabolic problem, the only effective way to treat Alzheimer's may be a multifaceted approach that fundamentally reprograms energy generation in the brain. The good news is, the secret is as simple as switching to a low-carb, high-fat diet. The Alzheimer's Antidote shows us that cognitive decline is not inevitable, but if it does occur, we don't have to sit idly by and wait helplessly while it progresses and worsens. Amy Berger empowers loved ones and caregivers of Alzheimer's sufferers, and offers hope and light against this otherwise unnavigable labyrinth of darkness.

Cerebro de Pan. Las Recetas / The Grain Brain Cookbook (Spanish, Paperback): David Perlmutter Cerebro de Pan. Las Recetas / The Grain Brain Cookbook (Spanish, Paperback)
David Perlmutter
R347 R294 Discovery Miles 2 940 Save R53 (15%) Ships in 7 - 11 working days
Cerebro de Pan (Edicion Actualizada) / Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar (Spanish, Paperback):... Cerebro de Pan (Edicion Actualizada) / Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar (Spanish, Paperback)
David Perlmutter
R396 R336 Discovery Miles 3 360 Save R60 (15%) Ships in 7 - 11 working days
Nothing About Us Without Us - The Adventures of the Cartoon Republican Army (Paperback): David Perlmutter Nothing About Us Without Us - The Adventures of the Cartoon Republican Army (Paperback)
David Perlmutter
R557 Discovery Miles 5 570 Ships in 7 - 11 working days
The Grain Brain Whole Life Plan - Boost Brain Performance, Lose Weight, and Achieve Optimal Health (Paperback): David Perlmutter The Grain Brain Whole Life Plan - Boost Brain Performance, Lose Weight, and Achieve Optimal Health (Paperback)
David Perlmutter 1
R392 R336 Discovery Miles 3 360 Save R56 (14%) Ships in 10 - 15 working days

This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author The Blood Sugar Solution The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With over one million copies sold worldwide, Dr. Perlmutter's books have changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogram our genetic destiny. Now, Dr. Perlmutter has written the definitive, highly practical lifestyle guide offering readers a step-by-step plan to lower the risk of brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Accessible and science-based, The Grain Brain Whole Life Plan provides readers with actionable information, including all the core nutritional advice they know and love from Grain Brain and Brain Maker, and going far beyond that in a comprehensive, personalised programme. From sleep to stress management, exercise, relationships, and more, The Grain Brain Whole Life Planwill teach you how to live happily and healthily ever after.

Honey and Salt - Wham, Bam, Thank You, Ma'am! A Superhero Novella (Paperback): David Perlmutter Honey and Salt - Wham, Bam, Thank You, Ma'am! A Superhero Novella (Paperback)
David Perlmutter
R225 Discovery Miles 2 250 Ships in 7 - 11 working days
Shoreline of Infinity - Science Fiction Magazine (Paperback): Steve Green, Paul F Cockburn, David Perlmutter Shoreline of Infinity - Science Fiction Magazine (Paperback)
Steve Green, Paul F Cockburn, David Perlmutter
R161 Discovery Miles 1 610 Ships in 7 - 11 working days
Song Remains the Same - Mouldwarp Press Presents #2 (Paperback): Tony Laplume Song Remains the Same - Mouldwarp Press Presents #2 (Paperback)
Tony Laplume; David Perlmutter, Tony Laplume
R228 Discovery Miles 2 280 Ships in 7 - 11 working days
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