Die daggaplant (Cannabis sativa) word al vir duisende jare gebruik. Dit is, inderdaad, ’n baie nuttige plant om materiaal en toue mee te vervaardig. Dit is egter die bekendste vir die psigotropiese effekte van dagga se aktiewe bestanddeel, tetrahidrokannabinol (THC).

Die kwessie oor of dagga verslawend is, is nog nie heeltemal duidelik nie. Baie navorsing word gedoen om korrekte en interessante inligting vir gebruikers, hul naasbestaandes, handelaars en almal wat oor dagga wonder, beskikbaar te stel.

Hierdie handleiding bring die leser op datum met alles wat ons weet aangaande dagga. Slegs wanneer al die feite op die tafel is, is dit sinvol om ’n opinie oor hierdie wonderlike plant te waag.

The Springbok rugby captain, over more than a century, has represented many things to many South Africans. He has united, and he has divided. He has thrilled, he has disappointed. He has inspired, he has disheartened. He has triumphed, he has failed. But he has always had an impact.

In this revealing narrative, Edward Griffiths and Stephen Nell depict the men who have been able to call themselves ‘Springbok Captain’ through their backgrounds, triumphs and disappointments. Relive the heyday of rugby legends Bennie Osler, Danie Craven, Hennie Muller, Johan Claassen, Naas Botha, Francois Pienaar, Gary Teichmann, Joost van der Westhuizen, Andre Vos and others.

Now fully updated with the accounts of Bobby Skinstad, Victor Matfield and Jean de Villiers, The Springbok Captains is the epic story that lies at the heart of South African rugby.

Reflecting Rogue is the much anticipated and brilliant collection of experimental autobiographical essays on power, pleasure and South African culture by Professor Pumla Dineo Gqola, author of the bestelling Rape: A South African Nightmare.

In her most personal book to date, written from classic Gqola anti-racist, feminist perspectives, Reflecting Rogue delivers fourteen essays of deliciously incisive brain food, all extremely accessible to a general critical readership, without sacrificing intellectual rigour.

Nelson Mandela is one of the great moral and political leaders of our time: an international hero whose lifelong dedication to the fight against racial oppression in South Africa won him the Nobel Peace Prize and the presidency of his country.

Since his triumphant release in 1990 from more than a quarter-century of imprisonment, Mandela has been at the center of the most compelling and inspiring political drama in the world. As president of the African National Congress and head of South Africa's antiapartheid movement, he was instrumental in moving the nation toward multiracial government and majority rule. He is revered everywhere as a vital force in the fight for human rights and racial equality.

Long Walk To Freedom is his moving autobiography, in which he tells the extraordinary story of his life - an epic of struggle, setback, renewed hope, and ultimate triumph!

Nick Compton had it all. A literal golden boy, to many observers it would seem that he was born to be a great in the sporting arena coming as he did from an incredible sporting ancestry.

His grandfather Sir Denis Compton played cricket for England and football for Arsenal. Honed at an elite English boarding school, with a telegenic profile perfectly suited to the modern media environment, Nick appeared to be blessed with that rare ability to be able to stride out and face down the world's quickest bowlers, to survive and thrive in the danger zone at the hands of the hurtling new ball. However, greatness in any field comes at a price and this memoir explores the almost 'Faustian pact' he made in order to secure that time in the sun.

It will show what 'Mistress Cricket' demanded from Nick as his side of that bargain.

The family he left behind, the failed relationships both personal and professional and the utter physical and mental exhaustion which resulted from his drive to stay at the top.

The first book by a Coca-Cola CEO tells the remarkable story of the company's revival.

Neville Isdell was a key player at Coca-Cola for more than thirty years, retiring in 2009 as Chairman after rebuilding the tarnished brand image of the world's leading soft-drink company. Inside Coca-Cola tells an extraordinary personal and professional worldwide story, ranging from Northern Ireland to South Africa to Australia, the Philippines, Russia, Germany, India and Turkey. Isdell helped put out huge public-relations fires (India and Turkey), opened markets (Russia, Eastern Europe, the Philippines, and Africa), championed Muhtar Kent, the current Turkish-American CEO, all while living the ideal of corporate responsibility.

Isdell's—and Coke's—story is newsy without being gossipy; principled without being preachy, and filled with stories and lessons appealing to anyone who has ever taken "the pause that refreshes." It's also a readable and important look at how companies can market and govern themselves more—ethically and to great success.

'A rocket-fuelled adventure.' - Tim Peake 'His passion for adventure is truly infectious.' - Gareth Southgate Improvise. Adapt. Overcome. And above all, never ever give up. In Never Give Up, global adventurer, Chief Scout and TV presenter Bear Grylls immerses readers in some truly remarkable adventures. As Bear shares personal stories from his toughest expeditions, this inspiring autobiography captures the exhilarating reality behind some of his hairiest survival missions. In this eagerly awaited follow up to his Number One bestseller Mud, Sweat and Tears, Bear takes readers behind the scenes on 'Man vs. Wild', the series that spawned an entire adventure industry. He also provides a unique and revealing insight into what it's really like to go 'Running Wild' with guests including President Obama, Roger Federer and Julia Roberts, to name but a few of his global superstar guests. Along the way, Bear opens up about his most personal challenges, discovers the true value of adventure, and embodies the enduring power of courage, kindness and a never give up spirit. THE EXTRAORDINARY NEW AUTOBIOGRAPHY FROM ADVENTURER BEAR GRYLLS. 'Bear is someone who truly grabs life with both hands.' - Jonny Wilkinson 'So many positive messages wrapped up in Bear's many incredible adventures.' - Roger Federer

Trained as a midwife, Chrissie Chapman went to Burundi in the nineties to open a maternity clinic and dispensary in a rural area of the country. She had been there just three years when a coup was declared, and the country descended into a state of civil war. It lasted for thirteen long years. During that time, God directed her to work with the orphans and widows.

She started a centre for abandoned babies and traumatised children and saw the Lord performing remarkable miracles in the lives of people who had lost everything. Chrissie adopted three children herself, and has raised more than fifty others to young adulthood. Again and again she has witnessed miracles of protection and provision. When the war started, Chrissie, her adopted children, and the health staff were living in a rural location on top of a mountain, in a healing centre, with maternity clinic and dispensary. Every night there was gunfire, and every day people would come seeking refuge. One night, she and David Ndarahutse, the mission director, were sitting praying amid the fighting, when David said, "Chrissie, look up." There were dozens of angels standing on top of the walls of the healing centre. That was the night the angels came.

"From that moment on," Chrissie records, "I have never experienced or felt fear for my life." Today Chrissie divides her time between Burundi, where she continues to care for the teenagers in her charge, and England, Canada and America, where she speaks widely about the faithfulness and power of God.

His street name was Daylight. But he was a nightmare.

On the streets of New York, darkness and violence reigned. Dimas “Daylight” Salaberrios popped his first pill when he was eleven years old, and just days later, he was selling drugs to his schoolmates. By fifteen, he was facing time at the notorious Rikers Island Prison. It was never safe to turn your back, and Dimas saw only one chance to survive: to become a street god. He would be the richest, most powerful ruler in the hood . . . or die trying.

But in one terrifying moment, with a gun pointed at his head, Dimas had to decide: How far would he go? Was he finished taking reckless chances to rule as a god of the streets? Would he dare to entrust his life to the real God―an even riskier path? Because that God would send Dimas back down the darkest streets he’d ever known on a rescue mission after those still in danger.

Street God is the true story of one man’s against-all-odds journey from the streets to the altar and back again. A modern-day The Cross and the Switchblade for a new generation, it reveals that we’re never too far gone for God to change us―and shows how a single spark can illuminate even the darkest existence.

Source Code describes with unprecedented candour Bill Gates’ life from his childhood in Seattle to dropping out of Harvard aged 20 in 1975. Shortly afterwards he wrote, with Paul Allen, the programme which became the foundation of Microsoft and eventually for the entire software industry, changing the way the world works and lives.

Gates writes about the centrality of family to his life – his encouraging grandmother and ambitious parents, about struggles to fit in, his rebelliousness, and the impact on him of the death of his closest friend. We see his extraordinary mind developing as a teenager, his excitement about the rapidly emerging technology of computing, and the earliest signs of his phenomenal business acumen.

Source Code is a warm, wise and revealing self-portrait of one of the most influential people of our age.

There are many miles from the business school and basketball court at the University of Southern California to 50 million viewers for the final episode of a TV show called Magnum P.I. Tom Selleck has lived every one of those miles in his own iconoclastic and joyful way.

Frank, funny and open-hearted, You Never Know is an intimate memoir from a beloved actor, the story of a remarkable life and thoroughly accidental career. Journey to the top in Hollywood, learn of his mistakes and his well-earned success. Selleck clears up an armload of misconceptions and shares never-told stories. His rambunctious California childhood. His clueless arrival as a good-looking college jock in Hollywood (from the Dating Game to the Fox New Talent Program to co-starring with Mae West). What it was like to emerge as a mega-star in his mid-thirties and remain so for decades to come, an actor whose ease on screen connected with audiences worldwide, while redefining the clichés of manhood.

In You Never Know, Selleck recounts his personal friendships with a vivid army of A-listers, everyone from Frank Sinatra to Carol Burnett to Sam Elliott, paying special tribute to his mentor James Garner of The Rockford Files, who believed, like Selleck, that TV protagonists are far more interesting when they have rough edges. He tips his hat to the American western and the scruffy band of actors, directors and other ruffians who helped define that classic genre, where Selleck has repeatedly found a happy home. Magnum fans will be fascinated to learn how Selleck put his career on the line to make Thomas Magnum a more imperfect hero and explains why he walked away from a show that could easily have gone on for years longer.

Hollywood is never easy, even for stars who make it look that way. Selleck explains how he’s struggled to balance his personal and professional lives, frequently adjusting his career to protect his family’s privacy and normalcy. His journey offers a truly fresh perspective on a changing industry and a changing world. Beneath all the charm, talent, and self-deprecating humor, this memoir reveals an American icon who reached remarkable heights through authenticity.

The Struggle Continues is a “searing, heartfelt, brutally honest account of the turbulent modern history of Zimbabwe” (Douglas Rogers author of The Last Resort).

This autobiographical political history since the 1950s deals with an era of great turbulence from the perspective a person who has been at the centre of the great Zimbabwean drama for over 30 years, David Coltart.

It is set to be the most authoritative book to date of the last sixty years of Zimbabwe’s history, described by the doyenne of Southern African journalists, Peta Thornycroft, as “a masterpiece”: from the obstinate racism of Ian Smith that provoked Rhodesia’s Unilateral Declaration of Independence from Britain in 1965, to the civil war of the 1970s, the Gukurahundi genocide of the 1980s, the land invasions of the 2000s, Robert Mugabe’s Murambatsvina war on poor urban dwellers in 2005, and the struggles waged by the MDC in confronting a brutal regime.

Shirley Zinn’s story is one of determination, courage, and triumph over incredible adversity.

Born and raised on the Cape Flats, Shirley never allowed her past to dictate her future. She proved that the typical story of a girl from the Cape Flats – that of gangsterism, alcoholism and teenage pregnancy – didn’t have to be her story. Instead she relentlessly pursued her own goals and forged an impressive academic career even when she faced significant odds. And when she’d done that, she set out to conquer the world of business.

Shirley is a formidable woman with an amazing story to tell. She has risen to the top of the pile in both academic and business circles, and yet she has retained great humanity and empathy in the face of great personal tragedy.

Her story has lessons for us all – whether we are ordinary or extraordinary, whether we work in business, in government, or at home. Shirley’s story will inspire you and show you that it is possible to achieve your goals, if you are prepared to swim upstream and be single-minded in getting where you want to be.

It’s midsummer in Wyoming and Alexandra Fuller is barely hanging on. Grieving her father and pining for her home country of Zimbabwe, reeling from a midlife breakup, freshly sober and piecing her way uncertainly through a volatile new relationship with a younger woman, Alexandra vows to get herself back on even keel.

And then – suddenly and incomprehensibly – her son Fi, at twenty-one years old, dies in his sleep.

No stranger to loss – young siblings, a parent, a home country – Alexandra is nonetheless levelled. At the same time, she is painfully aware that she cannot succumb and abandon her two surviving daughters as her mother before her had done. From a sheep wagon deep in the mountains of Wyoming to a grief sanctuary in New Mexico to a silent meditation retreat in Alberta, Canada, Alexandra journeys up and down the spine of the Rocky Mountains in an attempt to find how to grieve herself whole. There is no answer, and there are countless answers – in poetry, in rituals and routines, in nature and in the indigenous wisdom she absorbed as a child in Zimbabwe. By turns disarming, devastating and unexpectedly, blessedly funny, Alexandra recounts the wild medicine of painstakingly grieving a child in a culture that has no instructions for it.

When Chris Hani, leader of the South African Communist Party and heir apparent to Nelson Mandela, was brutally slain in his driveway in April 1993, he left a shocked and grieving South Africa on the precipice of civil war. But to 12-year-old Lindiwe, it was the love of her life, her daddy, who had been shockingly ripped from her life. In this intimate and brutally honest memoir, 36-year-old Lindiwe remembers the years she shared with her loving father, and the toll that his untimely death took on the Hani family. She lays family skeletons bare and brings to the fore her own downward spiral into cocaine and alcohol addiction, a desperate attempt to avoid the pain of his brutal parting.

While the nation continued to revere and honour her father’s legacy, for Lindiwe, being Chris Hani’s daughter became an increasingly heavy burden to bear.

"For as long as I can remember, I’d grown up feeling that I was the daughter of Chris Hani and that I was useless. My father was such a huge figure, such an icon to so many people, it felt like I could never be anything close to what he achieved – so why even try? Of course my addiction to booze and cocaine just made me feel my worthlessness even more".

In a stunning turnaround, she faces her demons, not just those that haunted her through her addiction, but, with the courage that comes with sobriety, she comes face to face with her father’s two killers – Janus Walus, still incarcerated, and Clive Derby Lewis, released in 2015 on medical parole. In a breathtaking twist of humanity, while searching for the truth behind her father’s assassination, Lindiwe Hani ultimately makes peace with herself and honours her father’s gigantic spirit.

As a medical detective of the modern world, forensic pathologist Ryan Blumenthal’s chief goal is to bring perpetrators to justice. He has performed thousands of autopsies, which have helped bring numerous criminals to book. In Autopsy he covers the hard lessons learnt as a rookie pathologist, as well as some of the most unusual cases he’s encountered.

During his career, for example, he has dealt with high-profile deaths, mass disasters, death by lightning and people killed by African wildlife. Blumenthal takes the reader behind the scenes at the mortuary, describing a typical autopsy and the instruments of the trade. He also shares a few trade secrets, like how to establish when a suicide is more likely to be a homicide.

Even though they cannot speak, the dead have a lot to say – and Blumenthal is there to listen.

An unforgettable memoir in the tradition of The Glass Castle about a young girl, who, kept out of school, leaves her survivalist family and goes on to earn a PhD from Cambridge University.

Tara Westover was seventeen the first time she set foot in a classroom. Born to survivalists in the mountains of Idaho, she prepared for the end of the world by stockpiling home-canned peaches and sleeping with her “head-for-the-hills” bag. In the summer she stewed herbs for her mother, a midwife and healer, and in the winter she salvaged metal in her father’s junkyard.

Her father distrusted the medical establishment, so Tara never saw a doctor or nurse. Gashes and concussions, even burns from explosions, were all treated at home with herbalism. The family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when an older brother became violent.

When another brother got himself into college and came back with news of the world beyond the mountain, Tara decided to try a new kind of life. She taught herself enough mathematics, grammar, and science to take the ACT and was admitted to Brigham Young University. There, she studied psychology, politics, philosophy, and history, learning for the first time about pivotal world events like the Holocaust and the Civil Rights Movement. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge University. Only then would she wonder if she’d traveled too far, if there was still a way home.

Educated is an account of the struggle for self-invention. It is a tale of fierce family loyalty, and of the grief that comes from severing one’s closest ties. With the acute insight that distinguishes all great writers, Westover has crafted a universal coming-of-age story that gets to the heart of what an education is and what it offers: the perspective to see one’s life through new eyes, and the will to change it.

Previously published as Mandela's Way Written by the co-author of international bestseller Long Walk to Freedom, Nelson Mandela: Portrait of an Extraordinary Man presents fifteen powerful lessons on life and leadership based on the life and work of Nelson Mandela (1918 - 2013), whose fight against apartheid in South Africa has become an enduring example of resistance against injustice and oppression. A recipient of the 1993 Nobel Peace Prize, Mandela is a man who truly changed the course of world history and is arguably the most inspirational figure of the past century. Stengel spent almost three years with Mandela working on his bestselling autobiography Long Walk to Freedom, and through that process became a close friend. Written with the blessing of the Nelson Mandela Foundation, to which the author will donate a percentage of his royalties, Nelson Mandela: Portrait of an Extraordinary Man is an inspirational book of wisdom that will encourage people of all ages to look within themselves to improve their lives, to reconsider the things they take for granted, and to think about the legacy they leave behind.

South Africa in the 1970s was a divided and increasingly traumatised country, seemingly permanently in the toils of apartheid, and with little space available for open discussion of apartheid policies or awareness of just what those policies were meaning in the lives of people. It was in this context that David Philip, a South African already involved for several years in publishing, became convinced there must be more opportunity for books with informed discussion and debate to be written and published within the country.

He persuaded his wife Marie, also with publishing experience, that they could together set up their own independent publishing company, to publish 'Books that matter for Southern Africa'- in social history, politics, literature, or whatever, good of their kind and ready to challenge mainstream apartheid thinking.

This is an anecdotal account - a memoir - of the lows and highs of a small, cheerful, underfunded but vibrant 'oppositional' publishing company, David Philip Publishers, from the year 1971 through to the birth of the new South Africa.

Another year on the Diddly Squat Farm and Jeremy is still knee-deep in mud and endless challenges . . .

Welcome back to Clarkson's Farm. Since taking the wheel three years ago Jeremy's had his work cut out. And it's now clear from hard-won experience that, when it comes to farming, there's only one golden rule: Whatever you hope will happen, won't.

Enthusiastic and inventive schemes to diversify have met with stubborn opposition from the red trouser brigade, defeat at the hands of Council Planning department, and predictable derision from Kaleb - although, to be fair, even Lisa had doubts about Jeremy's brilliant plan to build a business empire founded on rewilding and nettle soup. And only Cheerful Charlie's still smiling about the stifling amount of red tape that's incoming. But he charges by the hour.

Then there are the animals: the sheep are gone; the cows have been joined by a rented bull called Break-Heart Maestro;. the pigs are making piglets; and the goats have turned out to be psychopaths.

But despite the naysayers and (sometimes self-inflicted) setbacks, Jeremy remains irrepressibly optimistic about life at Diddly Squat. Because It's hard not to be when you get to harvest blackberries with a vacuum cleaner.

And, after all, it shouldn't just be Break-heart Maestro who gets to enjoy a happy ending ....

Combining the nostalgic writing of Jennette McCurdy's I'm Glad My Mom Died with the urgency of Emily Ratajkowski's My Body, this gripping memoir from Hugh Hefner's widow lays bare the shocking reality of life in the Playboy mansion.

"I was 21 years old when I found myself on the front stoop of the Playboy Mansion. I want to tell the real story of my time there - the good and the bad, the dark and the light."

In 2008 the Playboy mansion became Crystal Harris's sanctuary - a shimmering vestige of opportunity. Within months she had ascended its hierarchy to become Hugh Hefner's top girlfriend. But her new home came at a cost. Forced to follow strict rules that governed everything from her appearance to behaviour, she began to lose her identity. By the time she married Hef in 2012, the mansion had become her prison.

Having made a promise to Only Say Good Things, for years Crystal suppressed the truth of what really happened behind the mansion's closed doors. Now, in this raw and honest memoir, she's finally ready to expose it all.

Laying bare the devastating impact that a culture of relentless objectification and misogyny had on her health, Crystal's extraordinary story carries powerful lessons that are relevant to us all.

This unauthorised biography offers exclusive new information and first-hand interviews into the childhood that shaped the richest man on earth.

From humble beginnings as an awkward boy from Pretoria, who loved comics and science fiction books, to the influence of his mother and the complex relationship with his father, Musk’s early years were crucial in shaping his stellar ambitions. Journalist and author Michael Vlismas traces his remarkable life, from his early years in America and the development of his entrepreneurial vision and philosophy to the billionaire, who has to turn science fiction into reality with grand plans of inhabiting Mars and saving planet Earth. Thoroughly researched, this engaging book dispels several myths and presents other sides to the controversy surrounding Musk’s father.

Vlismas attended the same school as Musk and has an intimate knowledge of the environment that shaped him. This is the story of a man driven to preserve the optimism he sees in humanity and to find a future for mankind “out there among the stars”.

In general, lives of noteworthy accomplishment are led by people with an obvious talent, or more than one. Occasionally, though, someone with no discernible gift whatsoever may distinguish him or herself with a remarkable life. Such cases invite the question of how? How did it happen? With age I have realised that mine is such a life, and, inevitably, I have asked that question. It may happen in cases like this that, as one searches for an answer, one looks for precedents: or even for gifts not inherent in oneself but from outside. I did neither: it came to me unbidden. As I sang, the lines in the hymn resonated so powerfully I could not get away from them: ‘As noiseless let Thy blessings fall as fell Thy manna down.’ That was it. Unobtrusively I had been blessed – again and again and again.

A dozy, unsocialised child follows a boringly ordinary course through life until gradually things start to work out for him in increasingly extraordinary ways. The only prize I ever won at school was the Natural History Prize, no academic accolades or colours for any sport. I was rewarded for loving undemanding nature; almost a non-prize. Nearly fifty years later, in a small town I had never visited before I was introduced to the author of a slim volume on the geography of the area. “Not THE Nick Norman,” she asked. I might have blushed. In 1987, aged 42 I had married, and gone on to father two children, one now a top lawyer, the other on a similar trajectory in medicine. Having dreamt of being a farmer, I owned a farm in Franschhoek, which put me in about the most envied group of people in South Africa. After a successful career in mineral exploration in Africa and South America I turned my hand to writing about geology in a way accessible to lay readers. Three best-sellers followed. The Red Sea opened up and the River Jordan stopped flowing, for the Israelites to reach their land of milk and honey. In between, though, there were 40 years in the wilderness.

This is my narrative. Yours will be different. Unpack it and you will find blessing after blessing. See how I found mine.

Lord Alfred Milner was a public servant of the late Victorian era. He was also one of Britain’s most famous – or notorious, depending on your point of view – empire builders who left an indelible imprint on the history of South Africa.

Carefully chosen by Colonial Secretary Joseph Chamberlain to bring President Paul Kruger’s Boers to heel, Milner was primarily, though not solely, responsible for the Anglo-Boer War – a conflict that proved to be the beginning of the end of the British Empire. For three years after the war, a determined Milner set out to reconstruct the country, leaving behind a group of young administrators who contributed significantly to the unification of South Africa, but also resentment among Afrikaners for their mentor’s language and education policies.

Back in England, Milner involved himself via the House of Lords in all the great issues of British politics, while continuing to promote the ends of Empire through the activities of the Round Table movement.

In this biography, the first by a South African, Richard Steyn argues that Milner’s reputation should not be defined by his eight years’ service in South Africa alone. Chosen for his famed administrative abilities as Britain’s War Secretary, Milner did much to shape the Allied victory in the First World War. If his personal qualities and beliefs made him the wrong man to send to South Africa, where he failed to accomplish the over-ambitious goals he set himself, he was the right man in a far greater international conflict.

The Billionaire Career is an allegory of risk, playing to your strengths and discovering yourself to become successful in business.

It tells the story of Dan, a man who wants more from his job and his life. He yearns to start his own business, and for the freedom and control that being his own boss would give him but he is faced with numerous challenges – for one thing, how to start a business with next to no money.

But everything changes one day when he’s faced with a choice at work.