Albertina Sisulu is revered by South Africans as the true mother of the nation. A survivor of the golden age of the African National Congress, whose life with the second most important figure in the ANC exemplified the underpinning role of women in the struggle against apartheid.

In 1944 she was the sole woman at the inaugural meeting of the radical offshoot of the ANC, the Youth League, with Walter Sisulu, Nelson Mandela, Oliver Tambo and Anton Lembede in the vanguard. Her final years were spent in an unpretentious house in the former white Johannesburg suburb of Linden. A friend said of her, "she treated everybody alike. But her main concern was the welfare of our women and children." This abridged account of Sisulu’s overflowing life provides a fresh understanding of an iconic figure of South African history.

This new abridged memoir is written by Sindiwe Magona, one of South Africa’s most prolific authors, and Elinor Sisulu, writer, activist and daughter-in-law of Albertina.

Actor and musician Ian Roberts is something of a South African icon, renowned for his roles as the rugged Boer fighter Sloet Steenkamp in the TV series Arende and as Boet in the immortal and immensely popular Castrol advertisements. In Free Spirit he looks back on his long and illustrious career in which he became known for having a flair for languages and acting from the gut.

As a boy, young Ian ran wild on his family’s citrus farm in the Eastern Cape, preferring the company of the local farm boys (and Kees the baboon). It was here that he first learnt the art of communicating with an audience through song and story.

A master storyteller with a wicked sense of humour, Ian offers a highly entertaining glimpse of how actors make the magic happen, whether on a theatre stage or before the TV cameras. Drawing on a career that runs from Long Street to Los Angeles, and from Shakespeare to Tsotsi, Ian provides a masterclass on the art of acting, making his life story a vital guide to aspiring actors.

His no-nonsense and fearless approach to life means he has never hesitated to tackle challenging roles and to do things in his own, unconventional way. Today, as frontman for Die Radio Kalahari Orkes, he continues to follow his heart.

The healing power of life writing, one shared story at a time

This Is How It Is a “refreshing, poignant and wide-ranging” (Helen Moffett) collection of real life experiences: 52 stories, prose and poetry, that tell of a man who is anxious about an HIV test; a child with an alarming nose for gossip and a girl who is saved by the enemy in a war zone. Some of the writers are grieving the loss of a child or struggling with addiction, abuse, bullying or betrayal. Most of these writers have never been published before. They wrote these stories primarily to bear witness to their lives and the troubled times in which we live. Putting traumatic experiences down on paper can help people work through shame, guilt and fear, releasing them from the traps they lay. Writing is sometimes able to turn a painful incident into something more manageable, even beautiful.

Sharing stories can also heal both the writer and the reader. When we first meet a stranger, we make assumptions about them. When we hear of their life in their own words, we find that many of our negative assumptions are wrong. Often we discover that we are more alike than we are different. Our magnificent world is in trouble, much of it because we are not paying attention to what is right in front of us. When the facts don’t stir us to reconsider, story can. This anthology invites us to become curious and reflective rather than fearful and defensive. It encourages us to climb down from the ladder of hierarchy and competition and to join the circle of relationship and humanity by becoming vulnerable enough to share and listen to our own and each other’s half-hidden stories.

But equally importantly, Bongani Kona, 2016 Caine Prize finalist, reminds us: “We forget that the most daring thing we can do is to allow ourselves to be seen. To stand before the world and to say this is who I am. This is how it is.”

About THE LIFE RIGHTING COLLECTIVE: The Life Righting Collective (LRC) runs courses for anyone who wants to learn to write about their experiences. The approach promotes self-discovery, self-recovery and more effective communication. It raises funds to make courses available to those in need of sponsorship and to provide platforms for these life stories to be published. Sharing experiences with a wide readership can help reduce discrimination and promote mutual understanding. Visit the website: www.liferighting.com

After many years of serving the country and doing his part to help rebuild South Africa, Dr Peter Friedland was given an opportunity to serve as a member of Nelson Mandela’s medical team and helped to monitor his hearing.

Over the years they built a rapport and their conversations regularly veered towards politics. Mandela often gave Peter perspective and would push him to examine his reasons for supporting specific causes and holding particular views.

As an ENT specialist, Peter regularly treated victims of violent crime.

He also lost colleagues and friends to hijackings and other crimes. But when his daughters were exposed to a robbery, he had to make a lifechanging decision.

This book examines the powerful forces that push people away from South Africa and those that pull them back in. It is never as simple as merely staying or going – it is an emotional tug of war that continues until something snaps.

Through many conversations had with Mandela and lessons he learnt from his life, Peter worked through some of his PTSD, his fears and the deep sense of hopelessness he felt as he came to terms with his decision to emigrate to Australia.

His story beautifully captures the tension between an uncertain future that is out of your control and the fear that you might not survive.

Maverick. Leadership genius. Self-made millionaire. Dragon. The rock star of public speaking. Vusi Thembekwayo has been called many things.

Join him in his inspiring journey from the township to the top echelons of South African business, to becoming one of the youngest directors of a listed company and CEO of a boutique investment firm. As a Dragons' Den judge and a sought- after public speaker across the globe, Vusi doesn't just talk business – he lives it.

Now you can learn the secret of his success and how to shape your own destiny.

A great deal of the revolutionary work that Charles Nqakula undertook as an ANC underground cadre and combatant of Umkhonto we Sizwe was in the Eastern Cape. This book is a well-documented and detailed recollection of those difficult and dangerous times when detention, imprisonment, torture, and even death were always imminent.

It required massive courage and heroism to be part of that array of outstanding leaders and cadres of the revolutionary movements. Readers will be convinced that Charles and his wife/partner Nosiviwe were selfless, dedicated, loyal, disciplined, and brave freedom fighters. This book is noteworthy because Charles remembers, gives due credit, and attaches names to the many comrades who participated in that heroic struggle with him and Nosiviwe. It is difficult to understand and appreciate the dialectical interconnectedness of the individual and the collective. The collective is always more important than the individual but the collective is at the same time the sum total of the individual contributions. In this book, Charles successfully portrays that delicate and complex relationship.

The People’s War describes the work undertaken by Charles and Nosiviwe in the ANC underground and MK units in a dispassionate manner without any self-praise or grandstanding. Charles also recounts how Nosiviwe nearly lost her life in an ambush carried out by Unita on an MK convoy as well as an attempted assassination outside their home in Cyrildene. In the latter chapters of the book, Charles writes about political developments and processes from 1990 up to the present time. He recounts his work as a mediator in the conflicts in Burundi, Côte d’Ivoire, and Mauritania, the pain and anguish at the tragic murder of their son, Chumani Siyavuya, and comments on the debilitating challenges of factionalism, election slates, and corruption degrading the integrity, unity, reputation, values, and electoral support of the ANC.

Most of the time, the road to riches is a closely guarded secret, until now. Jacana Media presents Mpho Dagada, one such young, self-made millionaire who in his memoir, Mr Bitcoin, shares his story of triumph and failure. He tells his story from the beginning: being brought up by business-minded and accomplished grandparents who planted in him the seeds of what it means to be successful in business.

Mpho Dagada’s interest in Bitcoin was ignited when he was in his first year at the University of Johannesburg in 2013 after opening his own laundry and cleaning service company. He invested his profits from this company in Bitcoin. He currently owns a logistics company, a chain of fast food restaurants and is in the process of developing the first black-owned cryptocurrency exchange platform.

This book is both motivational and practical, examining the errors and pitfalls that Dagada had to go through in his business pursuits. These included falling for Ponzi schemes like Kipi and losing his money on more than one occasion. Through these many lows were lessons of great value which ultimately led to the endless possibilities that Bitcoin presents for those interested in creating wealth through trading cryptocurrencies and running a successful business.

Dagada is confident in the viability of Bitcoin and ascertains that "we will never understand the money of the future without learning how money came about in the first place. Blockchain and Bitcoin are now pioneering a new online financial world. Cryptocurrencies will replace fiat money in the end, as they are faster, better and more convenient than all the earlier forms of currency."

'I was made in Coffee Bay. Right there on the beach, in the sand.'

From the opening lines, we are drawn in and engrossed by this startling memoir of a singular childhood. Suzan is adopted as a newborn in the late 1960s into a seemingly loving and welcoming family living in Pietermaritzburg. But Suzan is set on a collision course with, most particularly, her adoptive mother, and society, from her very beginning. Suzan's relationship with her mother is fraught with drama, which veers over into a level of emotional abuse and needless cruelty that is shocking.

At the age of thirteen, Suzan is sent to a place of safety as a ward of the state, effectively 'orphaning' her. From there, she spirals out of control – fighting to survive in a world of other neglected, abandoned and abused children. She becomes a 'runner', escaping at every opportunity from her various places of confinement, grabbing her schooling in snatches, living on the edges of a drug and prostitution underworld, finding love wherever she can.

Suzan’s young life was the stuff of movies, but it is her writing, in a voice that is unforgettable and true, that transforms her memories into something magical rarely matched in South African literature. A new classic.

Everywhere she looked, the world was in poor shape. And because she’d quit drinking, she no longer had the comfort blanket of alcohol to tamp down her anxiety. How did sober people stay sane?

In recent times, the self-help industry has exploded into a multi- billion dollar global industry – and along with it has come every imaginable type of therapy, healing or general woo-woo. In the past, Rebecca scoffed at this industry, mocking its reliance on half-baked science and the way it appears to prey on the mentally fragile.

But as she searched for a meaning of life that did not involve booze, she found it increasingly hard to rationalize her default scepticism. This shit really seems to work for some people, she reasoned. And it’s not like I have any particularly solid alternatives.

Rebecca lives in Cape Town, the undisputed epicentre of ‘alternative’ paths to peace and enlightenment in South Africa. She decided that over the course of a year, she would embark on a quest for personal wellness, spiritual enlightenment and good old-fashioned happiness. She was willing, within reason, to try anything. She would open herself to even the most outlandish contemporary fads in self- improvement.

What followed was a twelve-month immersion in the world of auras, chakras, hallucinogenic drugs, sweat lodges, sangomas, past lives and more.

And by the end of it? Maybe she would find some new ways of thinking and living. Or maybe she would emerge with her prejudices untouched.

Either way, it would be a good story.

In 1978, the activist and novelist Alex La Guma (1925–1985) published A Soviet Journey, a memoir of his travels in the Soviet Union. Today it stands as one of the longest and most substantive first-hand accounts of the USSR by an African writer. La Guma’s book is consequently a rare and important document of the anti-apartheid struggle and the Cold War period, depicting the Soviet model from an African perspective and the specific meaning it held for those envisioning a future South Africa.

For many members of the African National Congress and the South African Communist Party, the Soviet Union represented a political system that had achieved political and economic justice through socialism – a point of view that has since been lost with the collapse of the USSR and the end of the Cold War. This new edition of A Soviet Journey – the first since 1978 – restores this vision to the historical record, highlighting how activist-intellectuals like La Guma looked to the Soviet Union as a paradigm of self-determination, decolonisation and postcolonial development.

The introduction by Christopher J. Lee discusses these elements of La Guma’s text, in addition to situating La Guma more broadly within the intercontinental spaces of the Black Atlantic and an emergent Third World. Presenting a more expansive view of African literature and its global intellectual engagements, A Soviet Journey will be of interest to readers of African fiction and non-fiction, South African history, postcolonial Cold War studies and radical political thought.

Alex La Guma was a South African novelist, leader of the South African Coloured People's Organisation and a defendant in the Treason Trial, whose works helped characterise the movement against the apartheid era in South Africa.

Rorisang Thandekiso is one of South Africa’s most beloved media personalities. She has contributed to the arts industry in an authentic, memorable way. In Disciple Rorisang takes the reader deeper into her relationship with faith, describing her love for the Word of God and for Jesus. Disciple is an open-hearted, humorous, vulnerable look into the life of a young woman whose love for God spills over into the world.

'When I’m dead, you make sure that ordinary people, ordinary rural women, must be at the forefront of my funeral. I want my rural women to be there at the forefront: people that know me well.’

With great care and meticulous research, Kally Forrest brings us the life of Lydia Komape, also known as Mam Lydia Kompe. Kally travels in Lydia’s footsteps, with family, friends, comrades and ancestors from Limpopo and Johannesburg to Cape Town where Lydia sat in Nelson Mandela’s parliament.

Her family’s shattering loss of land in the 1930s deeply impacted Lydia’s life choices. She was fiercely independent, yet bound by the collective, forceful but consultative, humorous and deeply serious.

Lydia closely identified with rural women, remarking, ‘We are so discriminated against, but we are made to work like donkeys. We do all the dirty work – you must go and plough, hoe, harvest, carry water, fetch wood, and men are just sitting drinking alcohol under the tree.’

This is a biography that will open your eyes and heart.

Rosie Motene's story is about a young girl born to the Bafokeng nation during the apartheid era in South Africa.

At the time, Rosie’s mother worked for a white Jewish family in Johannesburg who offered to raise the child as one of their own. This generous gesture by the family created many opportunities for Rosie but also a trail of sacrifices for her parents. As she grew, Rosie struggled to find her true identity.

She had access to the best of everything but as a black girl she floundered without her own culture or language. This book describes Rosie’s journey through her fog of alienation to the belated dawning of herself discovery as an African.

Well-known television anchor and media personality Ruda Landman talks to a wide variety of South Africans about their life choices and how change has affected them.

A colourful mosaic of diverse experiences emerges as people share life stories and lessons. The book includes insights by the likes of John Kani, Ferial Haffajee, Pieter-Dirk Uys, Katlego Maboe, Gugu Zulu, Zapiro, ProVerb, Arno Carstens, Mam' Khanyi (who takes in street children and orphans), Nick Binnedell and Marc Lottering.

Revealing, sad, funny and filled with hope as well-known and ordinary people equally show how each one of us always has options and can make a difference by how we respond to what we encounter.

Vir die vroue wat hy met sy rolprentsterglimlag betower het, was Chris Barnard ’n hartebreker. Vir sy pasiënte ’n harteheler.

Dié nuwe biografie oor Suid-Afrika se beroemdste hartsjirurg vertel nie net van Barnard se kinderjare in Beaufort-Wes, sy prominente huwelike (en egskeidings) en flambojante lewe nie. James Styan ondersoek ook die impak van die historiese eerste hartoorplanting op Barnard se persoonlik lewe en op die Suid-Afrikaanse gemeenskap in die algemeen, waar apartheidswetgewing dikwels die probleme van geneeskunde nog ingewikkelder gemaak het. Die rol van swart mediese personeel soos Hamilton Naki word bespreek, sowel as die intense wedywering wat tussen ander beroemde hartsjirurge en Barnard ontstaan het.

Hoe het Barnard dit reggekry om hulle almal in dié resies om lewe en dood te wen? Hoeveel het sy welbekende sjarme daarmee te doen gehad? En wat is Barnard se nalatenskap vandag, in die lig van sy latere suksesse en aansienlike mislukkings? Styan dek dit alles in dié fassinerende nuwe blik op Chris Barnard wat uitgegee is om saam te val met die 50ste herdenking van die eerste hartoorplanting.

A business biography that follows the life of Alan Knott-Craig as a serial entrepreneur in the telecoms and tech spaces, tracking his wins and losses, and the lessons along the way for both business and life. Known in Stellenbosch business circles as the ‘Weapon of Mass Financial Destruction’ after a major flop at Mxit, he was able to rebuild his own confidence and that of his peers by becoming a shrewd, highly innovative and successful businessman, true to his own principles and convictions.

Paul Kruger: Toesprake en korrespondensie van 1881–1900 probeer om die klem te plaas op minder bekende briefwisseling en optredes van Kruger om sodoende ’n verteenwoordigende beeld van staatspresident Kruger se werksaamhede en standpunte aan te bied. Die teks is deeglik toegelig met ophelderende voetnote. Verder is ’n algemene inleiding, agtergrondsinligting en -ontleding verskaf by elke toepaslike breër tydperk in Kruger se lewe tot 1900.

Die beeld wat van Kruger na vore kom uit ’n deeglike ontleding van veral sy minder bekende korrespondensie en toesprake, verskil dikwels ingrypend van dit wat oor ’n lang tydperk in publikasies oor hom aangebied is. Hierdie publikasie vervul daarom ’n belangrike behoefte: Dit stel die leser in staat om regstreeks deur die lees en bestudering van Kruger se standpunte tot eie en nuwe gevolgtrekkings te kom.

Both a deeply personal memoir and a glimpse into their socio- political activism, Every Day Is An Opening Night by Des and Dawn Lindberg documents the joys and challenges of a lifetime in South African theatre – as musicians, performers, song writers, stage designers, managers, impresarios and ultimately legends of the entertainment industry.

The book traces the duo’s 55-year career, from singing folk songs in the Troubadour coffee-bar in Johannesburg to taking their “Folk on Trek” shows on tour across South Africa and (then) Rhodesia, and producing and performing in major musicals all over southern Africa. Highlights of their story include their controversial multiracial production of Godspell, the duo’s legendary Sunday-night Soirées and the founding of the annual Naledi Theatre Awards, now in their 18th year.

Their story unfolds during a turbulent era in South Africa’s history: a time when local unrest, international opprobrium, sanctions and an intransigent government combined to create a challenging environment for artistes. Along the way, they worked with famous musicians, endured Special Branch attention, had their albums banned, won and lost court-cases… and quietly persevered, undaunted, as musical anti-apartheid activists.

Their friends and collaborators constitute a roll call of some of the best-loved personalities in the arts and show business, from Jeremy Taylor and Mark Banks to Johnny Clegg and John Kani, with appearances by the legendary Taubie Kushlick, Pieter-Dirk Uys, author Gordon Forbes, pianist Richard Clayderman and UK comedian Spike Milligan. The reminiscences are told with a light touch – sometimes poignant, frequently funny – and enhanced by a generous gallery of photographs.

While the original manuscript was completed before the tragic loss of Dawn in December 2020, the book now stands in honour of her life, telling the tale of two pioneers of South African entertainment in their own words. As Des writes in the coda: “If this book achieves nothing else, I am determined that it will help me to sign off on our story in a way that does justice to the extraordinary leader, wife, mother, partner and lover Dawn was. Our story is a joyful one, and we tell it together as a celebration of life.”

When he died in 2014, author Chris van Wyk left behind an impressive literary legacy. The scope of his work was broad – poetry, children’s books, short stories and biographies. But perhaps he is best remembered for his memoir Shirley, Goodness & Mercy, which chronicles his growing up in Riverlea and introduces us to the colourful characters who helped to shape his life and inform the stories he wrote.

The public persona of this witty and wise raconteur was well known, but behind it was a family man, who liked nothing better than to spend time with his two sons Kevin and Karl, his wife and childhood sweetheart Kathy, and the friends and family who were his primary sources of inspiration.

Using the unique vantage point of oldest son, Kevin van Wyk’s astute observations of his father and the strong bond they enjoyed throughout Chris’s life have resulted in a memoir that is as affectionate as it is entertaining. In taking us behind the scenes into the Van Wyk household, we witness the inner workings of the mind of a storyteller, from the flowering of his father’s activism, wit and wisdom to the sources of his occasional quirky outbursts. If storytelling runs in the genes, Kevin may just be proof that his father’s spirit lives on.

When South Africa’s golden girl of broadcasting, Tracy Going’s battered face was splashed across the media back in the late 1990s, the nation was shocked. South Africans had become accustomed to seeing Going, glamorous and groomed on television or hearing her resonant voice on Radio Metro and Kaya FM. Sensational headlines of a whirlwind love relationship turned horrendously violent threw the “perfect” life of the household star into disarray.

What had started off as a fairy-tale romance with a man who appeared to be everything that Going was looking for – charming, handsome and successful – had quickly descended into a violent, abusive relationship.

“As I stood before him all I could see were the lies, the disappearing for days without warning, the screaming, the threats, the terror, the hostage-holding, the keeping me up all night, the dragging me through the house by my hair, the choking, the doors locked around me, the phones disconnected, the isolation, the fear and the uncertainty.”

The rosy love cloud burst just five months after meeting her “Prince Charming” when she staggered into the local police station, bruised and battered. A short relationship became a two-and-a-half-year legal ordeal played out in the public eye. In mesmerising detail, Going takes us through the harrowing court process – a system seeped in injustice – her decline into depression, the immediate collapse of her career due to the highly public nature of her assault and the decades-long journey to undo the psychological damages in the search for safety and the reclaiming of self. The roots of violence form the backdrop of the book, tracing Going’s childhood on a plot in Brits, laced with the unpredictable violence of an alcoholic father who regularly terrorised the family with his fists of rage.

“I was ashamed of my father, the drunk. If he wasn’t throwing back the liquid in the lounge then he’d be finding comfort and consort in his cans at the golf club. With that came the uncertainty as I lay in my bed and waited for him to return. I would lie there holding my curtain tight in my small hand. I would pull the fabric down, almost straight, forming a strained sliver and I would peer into the blackness, unblinking. It seemed I was always watching and waiting. Sometimes I searched for satellites between the twinkles of light, but mostly the fear in my tummy distracted me.”

Brilliantly penned, this highly skilled debut memoir, is ultimately uplifting in the realisation that healing is a lengthy and often arduous process and that self-forgiveness and acceptance is essential in order to fully embrace life.

40 Lives in 40 Days is a brand-new devotional compilation of MacArthur's extensive studies of the Bible characters who show us that we don't have to be perfect to do God's work. From the twelve disciples to the Samaritan woman, MacArthur shares that Jesus chose average people--fishermen, tax collectors, doubters, political zealots--and gave them a remarkable mission.

These encouraging stories, based in Scripture, help shed light on these real men and women who endured struggle, pain, and heartache, just like us. They were perfectly ordinary sinners--living proof of God's kindness--who went on to serve an extraordinary purpose in spreading the gospel.

By tracing the lives of these unlikely heroes, MacArthur shows us that the difficulties and temptations that they lived through are the same trials that modern believers face today.

Throughout 40 Lives in 40 Days, MacArthur will:

• Dive deep into the stories of Jesus' earliest disciples
• Teach us that God continues to mold and use ordinary people today
• Share the surprising ways God accomplishes His purposes
• Provide an honest look at all of God's people
• Help you experience God's goodness and grace

As you get to know each of these 40 figures even better, you'll see why the lives they led can still serve as an inspiration to believers today.

“Dad thinks lots of things are right-wing. He even thinks He-Man is right-wing. I ask Dad who we are and he says left-wing. Left is opposite to right. If right is bad, then we’re the opposite of that, which means we’re good.”

It’s post-independence Zimbabwe and an atmosphere of nostalgia hangs over much of Harare’s remaining white community. Hayden Eastwood grows up in a family that sets itself apart, distinguishing themselves from Rhodie-Rhodies through their politics: left is good; right is bad.

Within the family’s free and easy approach to life, Hayden and his younger brother, Dan, make a pact to never grow up, to play hide and seek and build forts forever, and to never, ever be interested in girls. But as Hayden and Dan develop as teenagers, and the chemicals of adolescence begin to stir, their childhood pact starts to unravel. And with the arrival of Sarah into their lives, the two brothers find themselves embroiled in an unspoken love triangle. While Sarah and Hayden spend increasing amounts of time together, Dan is left to deal with feelings of rejection and the burden of hidden passion alone, and the demise of a silly promise brings with it a wave of destruction.

Laced with humour, anger and sadness, Like Sodium in Water is an account of a family in crisis and an exploration of how we only abandon the lies we tell ourselves when we have no other option.

Op sy dag eienaar van ’n diamantmyn, ’n wynplaas én die duurste huis in Kaapstad. Voorsitter van Suid-Afrika se grootste kleinhandelaar. Direkteur van die Reserwebank, en die rykste man in die land.

As jong man het Christo Wiese sy tande by Pep Stores geslyp. Mettertyd bou hy ’n magtige sakeryk op, wat Shoprite en ’n rits ander maatskappye insluit. Sy wenresep: ’n eindelose liefde vir transaksies, ’n vreeslose aptyt vir risiko en ’n oog vir ’n winskopie. Dié sjarmante sakeman was nog nooit bang om ’n kans te waag nie. Die berekende risiko’s wat hy oor 50 jaar neem, maak hom hoogs suksesvol. Tot hy die meubelgroep Steinhoff teëkom, en dinge lelik skeefloop. Sakejoernalis en skrywer TJ Strydom vertel die verhaal van een van Suid-Afrika se bekendste sakereuse op ’n vars, pakkende manier.

“Boeiend. Beide sprokie én raadsaalriller.” – Waldimar Pelser

“’n Treffende, insiggewende werklikheidstorie oor die mens Christo Wiese – van kleinbegin tot dealmaker en sakereus.” – Freek Robinson

“’n Fabelagtige, meesleurende leeservaring . . . ” - Peter Bruce

A deeply moving and powerful biography of Fezekile Kuzwayo – better known as Khwezi – the woman the ANC tried to forget.

In August 2016, following the announcement of the results of South Africa’s heated municipal election, four courageous young women interrupted Jacob Zuma’s victory address, bearing placards asking us to ‘Remember Khwezi’. Before being dragged away by security guards, their powerful message had hit home and the public was reminded of the tragic events of 2006, when Zuma was on trial for the rape of Fezekile Ntsukela Kuzwayo, better known as Khwezi. In the aftermath of the trial, which saw Zuma acquitted, Khwezi was vilified by his many supporters and forced to take refuge outside of South Africa.

Ten years later, just two months after this protest had put Khwezi’s struggle back into the minds and hearts of South Africans, Khwezi passed away … But not before she had slipped back into South Africa and started work with Redi Tlhabi on a book about her life. How as a young girl living in ANC camps in exile she was raped by the very men who were supposed to protect her; how as an adult she was driven once again into exile, suffering not only at the hands of Zuma’s devotees but under the harsh eye of the media.

In sensitive and considered prose, journalist Redi Tlhabi breathes life into a woman for so long forced to live in the shadows. In giving agency back to Khwezi, Tlhabi is able to focus a broader lens on the sexual abuse that abounded during the ‘struggle’ years, abuse which continues to plague women and children in South Africa today.

What would you do if you discovered that the food you have been told is good for you is actually the cause of your ill health …?

In December 2010, Professor Tim Noakes was introduced to a way of eating that was contrary to everything he had been taught and was accepted as conventional nutrition ‘wisdom’. Having observed the benefits of the low-carb, high-fat (LCHF) lifestyle first-hand, and after thorough and intensive research, Noakes enthusiastically revealed his findings to the South African public in 2012. The backlash from his colleagues in the medical establishment was as swift as it was brutal, and culminated in a misconduct inquiry launched by the Health Professions Council of South Africa (HPCSA). The subsequent hearing lasted well over a year, but Noakes ultimately triumphed, being found not guilty of unprofessional conduct in April 2017.

In Lore of Nutrition, he explains the science behind the LCHF/Banting diet, and why he champions this lifestyle despite the constant persecution and efforts to silence him. He also discusses at length what he has come to see as a medical and scientific code of silence that discourages anyone in the profession from speaking out against the current dietary guidelines. Experienced journalist Marika Sboros provides the full backstory to the HPCSA hearing, which reads like something out of a spy novel.

Written in an accessible style, Lore of Nutrition is informative, highly controversial and an eye-opener for anyone who cares about their health.