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Promotions > Women In Power > Books
You’ve known her all your life…
Are you ready to meet your Self? In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their authentic self. We all fall into conditioned habits and patterns - products of our past - that lead to cycles of stuckness, pain, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviours that no longer serve us, allowing us to step into the highest versions of ourselves. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future. As you work through this book and witness your default habits - from sleep to movement to eating, through emotional reactivity and core beliefs - you will never again have to ask, "But where do I start?" How to Meet Your Self is a revolutionary guide, a kind and encouraging companion and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
Donker Delia, soos haar vriende haar noem, glo nie in die liefde nie. Sy bewaar haar hart veilig agter ysmure, nes die planeet Saturnus waarna haar geboortedag, Saterdag, vernoem is. Toe sy haarself een Saterdag op Valentynsdag op ’n troue bevind, ontmoet sy vir Phoebe: ’n hopeless romantic wat met haar hart in plaas van haar kop dink. Vyf weke, belowe Phoebe. Dis al wat sy nodig het om vir Delia op ’n meisie verlief te maak. Daar volg ’n reeks warrelwind afsprake en ’n weddenskap wat haar hele lewensuitkyk kan maak of breek. Delia het net nie in ag geneem dat die meisie wat uit sonskyn en reënboë aanmekaargesit is dalk die een kan wees wat haar hart gaan steel nie.
The third edition of Strategic Marketing examines the ways in which companies create and sustain their competitive advantage. Utilizing a robust marketing strategy framework, it covers each of the central questions in the popular "WWHD" model: Where are you now? Where do you want to be? How will you get there? Did you get there? This framework provides students with the tools and techniques to assess the role of marketing strategy in an organization, and to evaluate its impact and contribution. This text is accompanied by an Online Resource Centre which provides: For students: Chapter summaries Internet exercises Key themes and further reading Web links For lecturers: Additional case studies Guide to additional case studies Answers to case questions Case analyses and teaching notes PowerPoint slides Test bank Links to video clips on strategic issues
The Law Student's Dictionary is an invaluable reference work for
all law students. The terms have been chosen with the specific
needs of the undergraduate student in mind, providing a full
insight into legal terminology and ensuring students are familiar
with terms they will encounter during their studies.
Teaching you how to use online tools to reach your customers. In today's increasingly digital world, marketing is going online. From companies to individuals, people are seeking new and creative ways to promote their products and themselves in the virtual realm. Websites, email and social media are reaching out to customers at home, in the office or on the move, and finding ways to engage with them. The virtual world has many benefits, but not everyone is familiar enough with digital channels to use them to maximum potential. This is where e-Marketing in the South African context comes into play. This comprehensive book focuses on the critical issues associated with e-marketing in the South African context. It is written in an easy-to-read and practical fashion that will help readers grasp the relevant technologies and concepts presented in the book. And it provides a strategic perspective as well as metrics to help achieve the goal of successful e-marketing.
’n Opwindende nuwe boek uit Anzil Kulsen se pen! Warren en sy maats Kyla, Sharon en Divan is op pad na ’n karatekamp saam met Sensei Fourie. Die maats sien baie uit daarna, maar sommer vinnig word hulle vaardighede getoets en ... maak hulle kennis met ’n draak! Hierdie aksie-belaaide boek sal lesers van die eerste bladsy af boei!
The first new novel in a decade from the bestselling, Booker Prize-shortlisted author of BRICK LANE. Yasmin Ghorami has a lot to be grateful for: a loving family, a fledgling career in medicine, and a charming, handsome fiancee, fellow doctor Joe Sangster. But as the wedding day draws closer and Yasmin's parents get to know Joe's firebrand feminist mother, both families must confront the unravelling of long-held secrets, lies and betrayals. As Yasmin dismantles her own assumptions about the people she holds most dear, she's also forced to ask herself what she really wants in a relationship and what a 'love marriage' actually means. Love Marriage is a story about who we are and how we love in today's Britain - with all the complications and contradictions of life, desire, marriage and family. What starts as a captivating social comedy develops into a heart-breaking and gripping story of two cultures, two families and two people trying to understand one another.
Now in its fifth edition, Sasol Birds of Southern Africa has been brought fully up to date by its expert author panel, with additional contributions from two new birding experts. Greatly enhanced, this comprehensive, best-selling guide is sure to maintain its place as one of Africa’s most trusted field guides. Key features of the 5th revised edition:
This is the fifth edition of the book that has appeared for the first time in 1992 as a relatively concise text, primarily aimed at students in the law of succession. In its successive editions the book has evolved into a more general source on the South African law of succession. Through its approach, presentation and systematic method the work remains ideal for use as a textbook in courses in the law of succession. The fifth edition again strives to provide the reader with a comprehensive overview of the different facets of the law of succession, in the light of recent developments that have affected this branch of the law.
A brand new steamy billionaire romance from the bestselling author of the Twisted series. She's the wife he never wanted . . . and the weakness he never saw coming. Ruthless. Meticulous. Arrogant. Dante Russo thrives on control, both personally and professionally. The billionaire CEO never planned to marry - until the threat of blackmail forces him into an engagement with a woman he barely knows: Vivian Lau, jewellery heiress and daughter of his newest enemy. It doesn't matter how beautiful or charming she is. He'll do everything in his power to destroy the evidence and their betrothal. There's only one problem: now that he has her . . . he can't bring himself to let her go. Elegant. Ambitious. Well-mannered. Vivian Lau is the perfect daughter and her family's ticket into the highest echelons of high society. Marrying a blue-blooded Russo means opening doors that would otherwise remain closed to her new-money family. While the rude, elusive Dante isn't her idea of a dream partner, she agrees to their arranged marriage out of duty. Craving his touch was never part of the plan. Neither was the worst thing she could possibly do: fall in love with her future husband.
Stanford lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, reveals the secrets to finding the right words when it counts. Communication is crucial to success in life and business. However, it is not just big speeches that matter: it is also those critical, spur-of-the-moment situations for which we cannot prepare. A prospective client asking unexpected questions during a sales pitch, a teacher singling you out for an answer during a class, a high-pressure meeting with senior executives at work, or even a heartwarming toast to deliver on the spot. All are fraught scenarios that might cause you to freeze up. The pandemic has only boosted this fear, by stripping the spontaneity from communication during lockdown, and then changing the communication landscape. In this invaluable guide, Matt Abrahams – Stanford University lecturer and creator of the hit podcast, Think Fast, Talk Smart – provides a six-point methodology that will enable you to cut through the anxiety arising from these stressful, impromptu circumstances to create and deliver crisp, compelling and calm communication. Think Faster, Talk Smarter is an energetic, engaging resource for anyone who wants to speak out, spread their ideas, and ultimately share their story.
A young woman searches for the truth about her sister, who boarded a ship headed to the frozen Arctic and never returned. Twenty-year-old Constance Horton has run away from her life in Victorian London, disguising herself as a boy to board the Makepeace, an expedition vessel bound for the icy and unexplored Northwest Passage of the Arctic. She struggles to keep her real identity a secret on the ship, a feat that only grows more difficult when facing off with the constant dangers of the icy North. Even more dangerous than the cold, the storms, and the hunger, are some of the men aboard—including the ship’s scientist Edison Stowe. He seems to be watching Constance, and she knows that his attention could be fatal. In London two years later: Maude Horton is searching for the truth. After being told by the British Admiralty that her sister’s death onboard the Makepeace was nothing more than a tragic accident, she receives a diary revealing that Edison Stowe had more of a hand in Constance’s death than the returning crew acknowledged. In order to get the answers she needs, Maude decides to shadow Edison. She joins him on a new venture he’s started to capitalize on the murder mania that has all of London in a frenzy—a travel company that takes guests around the country via train to witness public hangings—to extract the truth from him in any way possible. As tensions and dangers mount, it ultimately falls to Maude to enact the ultimate revenge to get justice for her sister. Maude Horton’s Glorious Revenge is a transporting, atmospheric novel about the lengths we will go to for justice—and for love.
Dit is die winter van 1795. Die Kaap is nog Hollands, maar nie meer vir lank nie. Kommissaris Sluysken, die VOC se hoofamptenaar aan die Kaap, het sy Politieke Raad vir 'n vergadering in die Kasteel byeengebring. Hier sit kolonel Robert Gordon, bevelvoerder van die garnisoen, avonturier en Oranje-man. Ook majoor William van Reede van Oudshoorn, lord Hunsdon, vir wie die land en die dorp sy lewe is; verloor hy dit, word hy niks. Hy is bevelvoerder van 'n korps klerke wat vir hierdie krisis hul penne vir gewere moet inruil. Sluysken lees 'n brief voor van die bevelvoerder van die Engelse vloot by Simonstad wat dreig om sy matrose op die land los te laat. William kyk strak voor hom uit. Hy en kameraad Louis Thibault het reeds 'n krygplan ter tafel gele. Sy hoop is op die binnelanders, eerder as op Gordon se garnisoen – die boere, wat so hard soos hierdie kontinent se klippe is. Tussen Gordon en Van Oudshoorn sal die stryd om die siel van hierdie droewe land besleg word. Of vir ewig bly voortwoed. Dan Sleigh se loopbaan as romansier het in Eilande met die pionierstyd aan die Kaap begin, en in 1795 word 'n sirkelgang van die geskiedenis voltrek, met die laaste Kaapse maande onder die Kompanjiesvlag. Sleigh skryf met 'n onfeilbare aanvoeling vir die konflikte en hartstogte wat die totstandkoming en verval van gemeenskappe onderle, en met 'n verstommende oog vir detail.
Ontdek die wonderlike wêreld van die Sanmense in hierdie asemrowende bundel van kortverhale. Wendy Maartens leer jou van die skerp wysheid wat skuil in die dans van die Kwagga en die fluister van die wind. Neem ʼn reis na ʼn tyd toe die diere nog kon praat en die mense ʼn besondere verhouding met die natuur gehad het. Dwaal saam met diere en mense in ʼn tyd waar elke ding ʼn betekenis het, en waar die verbintenis met die natuur die grootste skat is. Hierdie stories is nie net oor die diere nie, maar oor die erfenis en kultuur van die Sanmense wat die hart van hierdie unieke boek vorm. Kom ontdek die geheime van mitologie, volksverhale en die ou San-geskiedenis.
Mzuzephi Mathebula, also known as Jan Note and later as Nongoloza, founded the Umkhosi Wezi-ntaba (Regiment of the Hills), forerunner of the notorious "28" gang. He became known as the King of Nineveh, a man who sought social justice, paradoxically, through antisocial means. Nongoloza's story is also the story of South Africa's violent and racially accentuated past and, to an extent, provides clarification for the criminality that afflicts the present-day society. Nongoloza Mathebula’s life is a poignant illustration of how political circumstances affect lives and how those lives encourage myths, setting in motion a spiral of events that eventually neither politics nor people have any control over. Van Onselen’s insightful biography tells the story of how a young man became a hardened criminal as the result of a minor incident. Nongoloza Mathebula’s life is a poignant illustration of how political circumstances affect lives and how those lives encourage myths, setting in motion a spiral of events that eventually neither politics nor people have any control over.
This book on traditional 'Malay' cooking is an important contribution to the preservation of this country's culinary tradition. Faldela Williams has managed, after considerable research and investigation, to bring together into a single volume the numerous recipes for the dishes which are so common in many of the Muslim homes in the Cape Peninsula today.
Gerald Burger is een van die land se bekendste sieners. Gedurende 2019 het hy die hoofkarakter in sy eie reeks, Die Siener, wat op kykNET uitgesaai is, geword. Die reeks het op die stasie se top 10-programme geboer. Dit is nou nog op Showmax beskikbaar. Die Siener: deur die oe van Gerald Burger bied 'n in-diepte blik op die lewe van 'n heldersiende. 'n Individu wat geseen is met die gawe om met die bonatuurlike te kommunikeer, om onwelkome gaste te help om na die "anderkant" oor te gaan.
Dertig jaar gelede is Johan Botha lewenslank tronk toe gestuur vir die moord op drie tienermeisies. Terminaal siek en pas vrygelaat, vra hy misdaadjoernalis Ami Prinsloo om hom te help om sy onskuld te bewys. Hoe kan sy nee sê? Dis ’n uitstekende storie. En as ’n voormalige swemkampioen met geraamtes in haar eie kas, weet sy hoe dit voel om als te verloor. Om te sukkel om mense in die oë te kyk. Hoe dit voel as iemand na aan jou vermoor word en te weet dat die skuldige nog op vrye voet is . . .
102 destinations in all nine of South Africa’s provinces, as well as in Zimbabwe, Botswana, Namibia, Lesotho, Swaziland and Mozambique. A thousand things to do, from outdoor activities and eco-experiences to eating, drinking and exploring these off-the-beaten-track places, and what to watch out for. GPS coordinates and handy locator maps to help you get there easily. Fantastic full-colour photographs of the accommodation and surrounds. The book covers all levels of accommodation, from a rustic cabin in the woods, to a 4-star self-catering lodge in the African bush. Each entry features a short description of the destination and the accommodation, and the range of activities available in the surrounding area.
"I have this one term for the kind of woman my mother raised me not to be, and I call it a 'Do-Nothing B-tch'. It's the kind of chick that just tries to be pretty and be taken care of by somebody else. That's why I think it's hilarious when people say that my body looks masculine or something. Just because my body was developed for a purpose other than f-cking millionaires, doesn't mean it's masculine. I think it's femininely badass as f-ck because there isn't a single muscle on my body that doesn't have a purpose because I'm not a 'Do-Nothing B-tch'!." When Ronda Rousey made this speech she inspired women everywhere. Beyonce even played a recording on-stage and it went viral. But Rousey has been inspiring others her whole career. The journey to the top for the most dominant mixed-martial-arts fighter in history has been filled with challenges. From a childhood marked by speech problems to the painful loss of her father, she grew up repeatedly pushing her mind and body to the limit in order to win. She battled prejudice to become the first female fighter in UFC. Now she is the biggest name in the sport, breaking attendance levels and re-writing the history books with her astonishing knockout victories, most in under a minute. She has also forged a successful Hollywood career as an actor. In this honest and inspiring book, Rousey relives her greatest fights and shares her secrets for success and mental toughness. She reveals how we can all be at our best, even on our worst days, and how we can turn our limitations into opportunities. It will leave you ready to face your own challenges in life, whatever they may be.
Merging the best of classic and contemporary research, THEORIES OF PERSONALITY, 10E takes a unique "theory by theory" approach that carefully guides readers through major theories on their way to a solid working knowledge of personality. Offering a straightforward presentation, the book provides a framework that defines personality and emphasizes the science of personality before introducing the basic concepts and principles of the major theoretical positions. It concludes by noting the ways in which the different theories stimulate additional research efforts and by presenting five current research trends resulting from the work of these earlier theorists.
Legal Principles aims at providing a detailed, yet simplified reference to the general principles of the Law of Contract and specific contracts, other commercial transactions and corporate law.
Nelson Mandela is one of the great moral and political leaders of our time: an international hero whose lifelong dedication to the fight against racial oppression in South Africa won him the Nobel Peace Prize and the presidency of his country. Since his triumphant release in 1990 from more than a quarter-century of imprisonment, Mandela has been at the center of the most compelling and inspiring political drama in the world. As president of the African National Congress and head of South Africa's antiapartheid movement, he was instrumental in moving the nation toward multiracial government and majority rule. He is revered everywhere as a vital force in the fight for human rights and racial equality. Long Walk To Freedom is his moving autobiography, in which he tells the extraordinary story of his life - an epic of struggle, setback, renewed hope, and ultimate triumph!
The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain. Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond. Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In The Food-Mood Connection, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues. Packed with fascinating science, actionable nutritional recommendations, and delicious, brain-healthy recipes, The Food-Mood Connection is the go-to guide to optimizing your mental health with food. |
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