'At school, we believe education should touch the whole child. This includes the physical, emotional, spiritual, social and cognitive aspects of the child's life. We teach children quietness as a skill to reflect and recharge their inner lives. Lorraine Murray helped us on this journey.' -- Sheila Laing, Head Teacher Stress and behavioural disorders are common in children, who are increasingly bombarded by marketing campaigns, faced with school and peer pressure, and able to sense the stress of adults around them. Mindfulness and meditation can help children recognise and cope with these pressures, releasing bad feelings gently and giving them simple tools to deal with tension and stress throughout their lives. In this practical and inspiring book, Lorraine Murray shows parents, teachers and youth workers how to lead fun and peaceful meditation sessions with children. Lorraine explains a variety of different approaches, from meditations around daily activities for busy families, to ideas for group 'quietness' sessions in schools. She provides fun, tactile rhymes for toddlers to help them calm down before bedtime, and suggests ways to help teenagers reduce anxiety. She goes on to explain how these methods can help children with ADHD and those on the autistic spectrum, giving a range of case studies. This book is suitable for complete beginners, or those with some experience of relaxation and meditation techniques. It offers all the advice needed to lead sessions with children, whilst encouraging the reader to adapt and develop their own ways of helping children to feel calmer, happier and more peaceful.

Learn the importance of routine from Gertrude Fjoerd-Mettoed, how to Have It All from Queen Victoria (mother of seventeen and Empress of India), how to tell which twin is the Good One and which the Evil, how to turn a Bad Seed into a Good Egg, how to take your charge from Infancy to Infantry (3-21), and of course all about the Medicinal benefits of Gin and Tobacco. Liberally sprinkled with authentically hilarious Victoriana illustrations, including advertisements for Bob the Empire Builder toys ('Can we annex it? Yes we can!'), 'Who's the Pater' longjohns and the amazing steam-powered breast pump (no fatalities since April!), Gin & Juice will make parents everywhere wish it were 1896.

Brian has become known worldwide for his positive approach to living the Asperger's experience. Brian continuously dedicates his time to serving as an Ambassador between the Asperger and Neurotypical communities. The primary goal is to help both communities learn to effectively communicate, appreciate, and cooperate with each other in a spirit of mutual respect.

This book offers clear, actionable ways for parents and educators to create and strengthen relationships with teens during a key time of growth and development. With an emphasis on mindfulness, non-violent communication, and rooted in what we know about brain and social development during the adolescent years, this book is a great resource for anyone who is struggling to understand how to support and connect with young people. It includes practical information and activities designed to help spur adults to reflect on their goals as well as unearth their hidden biases about teens and how to direct them. Happy, Healthy Teens focuses on small ways to make a big difference in how teens see themselves and experience their interactions with us and it will help you be more intentional in your choices as you navigate the challenges of the adolescent years. Creating strong, foundational relationships with young people during these years has an enormous, lasting impact on their ability to become adults who are confident, compassionate, and part of a healthy community.

Answers the two most important questions about the use of medication to treat ADHD. Does medication work? And is it safe? In ADHD Medication, Dr. Walt Karniski uses his 40 years of experience as a developmental pediatrician to address important concerns that parents have about the use of medication for the treatment of ADHD. Because there is no medical diagnostic test to definitively "make a diagnosis" of ADHD, it is easy for critics to dismiss ADHD as a disorder fabricated by doctors, teachers, and pharmaceutical companies. Some parents blame themselves, and react with guilt, believing that they should have raised their child differently. So when you are presented with the diagnosis of a medical disorder in your child, is it any wonder that you might react with confusion, guilt, or denial? It doesn't have to be that way. Parents are surprised to learn that there are almost 50 different medications used to treat ADHD, representing only two primary medications. This book addresses such issues as how to determine if medication is needed, how to decide which medication is the right fit for your child, whether children can outgrow ADHD, how to eliminate medication side effects, and how you can discuss the need for medication with your child. Most importantly though, this book answers the questions: Does ADHD medication work, and is it safe? This book is a powerful resource for parents and practitioners alike seeking to understand the treatment of ADHD in children.

Help your children develop moral character with this updated, 30th anniversary edition of the perennial classic The Book of Virtues. Almost 3 million copies of the Book of Virtues have been sold since it was published in 1993. It is one of the most popular moral primers ever written, an inspiring anthology that helps children understand and develop character--and helps parents teach it to them. Thirty years ago, readers thought that the times were right for a book about moral literacy. Back then, Americans worried that schools were no longer parents' allies in teaching good character. As the book's original introduction noted, "moral anchors and moorings have never been more necessary." If that was true in the 1990s, it is even more true today. The explosion of information with the Internet has left many unsure of what is valuable and what is not. Responsibility. Courage. Compassion. Loyalty. Honesty. Friendship. Persistence. Hard work. Self-discipline. Faith. These remain the essentials of good character. The Book of Virtues contains hundreds of exemplary stories offering children examples of good and bad, right and wrong. Drawing on the Bible, American history, Greek mythology, English poetry, fairy tales, and modern fiction, William J. and Elayne Bennett show children the many virtuous paths they can follow--and the ones they ought to avoid. For the 30th anniversary edition, the Bennetts have slimmed down the book's contents, while also finding room to introduce such figures as Mother Teresa, Colin Powell, and heroes of 9/11 and the War in Afghanistan. Here is a rich mine of moral literacy to teach a new generation of children about American culture, history, and traditions--ultimately, the ideals by which we wish to live our lives. The updated edition of The Book of Virtues will continue a legacy of raising moral children far into a new century.

Large social scene color photos with social communication prompts children to practice social skills for introducing themselves, asking other children to play, making comments, asking questions, and saying goodbye in a variety of pretend social situations. Speech and language pathologists, behavioral therapists, and parents can use this book to help children with developmental social skill challenges improve their social awareness, social language, and social opportunities with other young children. Role-playing is an important interactive component of this book that also includes sample responses and data taking recommendations. This book was created for children two through five. It is an excellent resource for developing topic turn taking.

Teach toddlers safe ways to express big feelings.

Toddlers are still learning how to speak, socialize, and understand their emotions. It's common for them to react with their hands when they get frustrated―but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their feelings with actions that are safe and kind.

This illustrated entry into no hitting books for toddlers features:

• Alternatives to hitting―Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to calm down.
• A light touch―The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, not just keep their hands to themselves.
• Engaging illustrations―Big, beautiful pictures help kids see the ideas in action and keep their attention on the page.

Get the best in no hitting books for toddlers with a storybook that helps them learn empathy and compassion.

A different kind of parenting book, this guide moves away from the "one expert, one voice" childcare books toward a synthesis of research from a wide range of world-renowned professionals, together with the experiences of real parents and children. Its warm, funny, thought-provoking and helpful advice has helped thousands of parents through the tough problems, contentious issues and crucial questions faced by everyone with children. This expanded and revised edition offers: an extended age-range - from birth to 11 years; insights into how parents can develop happy, healthy relationships with their children; and more real-life examples from families who've hit problems and found solutions. The text also features expanded sections on: understanding babies; smack free effective discipline; behavioural problems; emotional needs; eating problems and how to avoid them; lone parenting, divorce and family change; communication in families; and sex and drugs education for pre-adolescents.

Learn to talk to your child about their big feelings We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there's nothing wrong with an emotionally sensitive child, it can make life a little more difficult for them if they become easily frustrated, cry more readily and experience low self-esteem and feelings of powerlessness. This guide will teach you the skills to nurture your child's ability to notice, regulate and articulate their feelings in healthy, adaptive ways. Instil good sleeping and eating habits Help your child create a list of calming actions for when they feel angry or upset Introduce simple relaxation exercises Know when to seek support

This book empowers parents, educators, and counselors to prevent youth violence by teaching the thinking skills necessary for children and teens to deal with anger and frustration in healthy, productive ways. A longtime psychologist and counselor, as well as a parent and past teacher, Jones-Smith offers research and vignettes to recognize the growing problem of violence in youth, understand its causes, and help adults closest to children know techniques to nurture nonviolence as a way of life. This volume offers practical information like why a child may try to harm another and what to do when a child is angry. And, it also offers tips for parents, teachers, and counselors, including teaching children impulse control and anger management, teaching natural consequences, and instilling empathy, the antidote to violence. No other book addresses how parents, teachers, and counselors can, working together or separately, teach and instill an understanding of the self-control with thinking skills needed for children to handle conflict productively.

Reading Time is a high-contrast fold-out book that offers parents the opportunity to exercise their baby's body and brain while enjoying some special together time. Like Tummy Time (BookTrust's Book Start Pick for 2021), the book opens out and stands up in front of newborns during the all-important tummy time, a practice encouraged by healthcare professionals because it prevents flat spots on the back of a baby's head, and encourages them to use muscles needed for rolling, sitting and crawling. However, these early months are also when a baby's brain is developing faster than at any other time in their lives. Reading together is proven to accelerate language and literacy, giving children a head start in life. The book has bold black-and-white images with splashes of colour for a baby's developing vision. The images are some of the first words children learn to say, such as cat, car, book and teddy, so it serves as a first words book, but it also has a soothing, rhythmical nursery rhyme based on "I see the moon, the moon sees me" which babies will love to hear their loved ones read. And there is mirror at the end to personalise the shared reading experience - "I see Mummy/Daddy/Grandpa" - as they look in the mirror together. So go on. Read to your newborn. It's good for them! 0 to 9 months, printed on FSC board

An award-winning guide to the sometimes erratic and confusing behavior of teenage girls that explains what’s going on, prepares parents for what’s to come, and lets them know when it’s time to worry.

Dr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2! In this sane, highly engaging, and informed guide for parents of daughters, Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct—and absolutely normal—developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself.

Providing realistic scenarios and welcome advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding their daughters while addressing their most common questions, including

• My thirteen-year-old rolls her eyes when I try to talk to her, and only does it more when I get angry with her about it. How should I respond?
• Do I tell my teen daughter that I’m checking her phone?
• My daughter suffers from test anxiety. What can I do to help her?
• Where’s the line between healthy eating and having an eating disorder?
• My teenage daughter wants to know why I’m against pot when it’s legal in some states. What should I say?
• My daughter’s friend is cutting herself. Do I call the girl’s mother to let her know?

Perhaps most important, Untangled helps mothers and fathers understand, connect, and grow with their daughters. When parents know what makes their daughter tick, they can embrace and enjoy the challenge of raising a healthy, happy young woman.

'The cold reality of my gender was dawning on me. It was motherhood that forced me to understand the timeless horror of our position. The reason women had not written novels or commanded armies or banked or doctored or explored or painted at the same rate as men. The cause was not, as I had been led to believe, that women had been prevented from working. Quite the opposite: We had been doing all of the work, around the clock, for centuries.'

After her first book was published to acclaim, journalist Megan K. Stack got pregnant and quit her job to write. She pictured herself pen in hand while the baby napped, but instead found herself traumatised by a difficult birth and shell-shocked by the start of motherhood.

Living abroad provided her with access to affordable domestic labour, and, sure enough, hiring a nanny gave her back the ability to work. At first, Megan thought she had little in common with the women she hired. They were important to her because they made her free. She wanted them to be happy, but she didn't want to know the details of their lives. That didn't work for long.

When Poonam, an Indian nanny who had been absorbed into the family, disappeared one night with no explanation, Megan was forced to confront the truth: these women were not replaceable, and her life had become inextricably intertwined with theirs. She set off on a journey to find out where they really come from and to understand the global and personal implications of wages paid, services received, and emotional boundaries drawn in the home. As she writes herself: 'Somebody should investigate. Somebody should write about all of this. But this is my life. If I investigate, I must stand for examination. If I interrogate, I'll be the one who has to answer.'

Originally published in the early 1930s this learned work on Sex and Marriage presents in a realistic and practical manner the essential facts of mating and reproduction whilst also dealing with common sexual and marital problems which confront the average couple.Contents Include: Fitness for Marriage The Biology of Marriage The Male Sex Organs The Female Sex Organs Reproduction Problems of Reproduction Prevention of Conception The Art of Marriage Sex Technique and Orgasm Sexual Disharmonies Health in Marriage etc. Illustrated. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. Home Farm Books are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

In this fast-changing world how do we, as parents and caregivers, keep on the same page as our teens? The challenges and experiences they face can seem a million miles away from our own adolescence. It can feel overwhelming and hard to keep the communication channels open. At the same time, it's vital that we have the tools to talk openly and confidently with our teens. The Kids Will Be All Right provides up-to-date, evidence-based information, insights, conversation starters and resources to help you navigate and untangle hot topics such as friendships and frenemies; bullying; cyber safety; drinking, vaping and risk-taking behaviour; self-esteem and body image; sexuality; consent and safe relationships; and pornography. Co-written by Robyn - a nurse and educator who provides education programmes throughout schools and communities in New Zealand on health and wellbeing, including body image, cyber safety, sexuality, puberty and respectful relationships - and her daughter Molly, who weaves her perspective throughout, The Kids Will Be All Right is an insightful, accessible and empathetic guide that empowers parents and caregivers to relate to and communicate effectively with their teen.