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Books > Health, Home & Family > Gardening > Gardening: plants > Fruit & vegetables
"Small is Bountiful" covers everything you need to start growing your own food, however small the space available to you. Whether you have never grown anything before or are a seasoned gardener looking for new ideas, you'll find both inspiration and practical tips on planting, harvesting and nurturing. Each chapter takes you through the different stages of how to get the very best from your garden: Big Ideas for Small Spaces looks at the space and site you have available for growing crops. Small Bites offers ideas for planting fast-growing crops such as leafy salads, edible flowers, and herbs, and Bigger Servings explains how to increase the yield of fruiting and root crops. Here you'll find favourites such as potatoes for the patio and a crate of cook's herbs. There is advice on choosing the right plants, planting ideas, and detailed care instructions, plus recipes and tips on how to store and preserve your bountiful harvest. The featured planting has been developed around planting 'recipes', based on how you would use the harvest in the kitchen - for example the container "A Taste of Italy" gives you a marvellous tomato and basil combination. With beautiful photography and clear instructional text, the 34 projects look as good as they taste.
Used in medicine for thousands of years, the lemon is a fabulous fruit. Juiced, peeled or preserved, the lemon can be used in delicious food and drink recipes, luxurious health and beauty treatments and can even be used to clean your home! Super Food: Lemon includes: Feature spreads - covering the history of lemons, health benefits, how to preserve and grow your own plus handy household uses. Delicious food and drink recipes - from snacks, starters, mains and desserts to smoothies and cocktails. Health and beauty recipes - treat your body from head (coconut and lemon hair damage and repair mask) to toe (lemon and peppermint foot scrub). Food is super! There's all sorts of things you can do with fruit and veg - and not always what you'd expect. Whether it's cooking delicious dishes, looking after your teeth or making facepacks, there's all kinds of interesting, healthy uses for fruit and veg. Each book in the Super Foods series takes a look at one ingredient and shows a host of uses - both practical and delicious. The first books in the series are: Avocado, Cucumber, Pomegranate, Lemon, Beetroot and Coconut. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Verdana; -webkit-text-stroke: #000000} span.s1 {font-kerning: none}
A true superfood, the cucumber has amazing health benefits and has been around since Neolithic times. With a staggering 96% water content, eating cucumbers to maintain hydration and flush out toxins has been popular for centuries. But you can enjoy a slice in your G+T or make an crafty cellulite treatment. Super Food: Cucumber contains: Feature spreads - covering the history of cucumbers, health benefits, the iconic cucumber sandwich, New York pickles, grow your own plus handy household uses. Delicious food and drink recipes - from snacks, starters, mains and desserts to drinks. Enjoy a gin and cucumber cocktail with your strawberry and cucumber salad! Health and beauty recipes - try a cucumber cellulite treatment or a refreshing cucumber toner Food is super! There's all sorts of things you can do with fruit and veg - and not always what you'd expect. Whether it's cooking delicious dishes, looking after your teeth or making facepacks, there's all kinds of interesting, healthy uses for fruit and veg. Each book in the Super Foods series takes a look at one ingredient and shows a host of uses - both practical and delicious. The first books in the series are: Avocado, Cucumber, Pomegranate, Lemon, Beetroot and Coconut.
"No Time to Grow?" is an invaluable guide which shows how with good planning, organisation and a little patience, the smallest piece of ground can be worked to make a significant contribution to a healthy diet. The philosophy is always that it is better to give it a go and produce something than not try and to produce nothing. The author sets out to demonstrate ways of working and thinking to enable the production of a relatively large amount of fruit and vegetables with minimal time investment. Using organic principles throughout, the book takes the reader from some general principles of low effort gardening, through clearing the land the easy way, establishing a basic cropping plan, to expanding it and making that plan sustainable. It also includes suggestions on the easiest ways of growing a wide selection of vegetables and fruit. These sections are complemented with a brief review of poultry keeping and a selection of recipes to use some of the garden's produce. "No Time to Grow?" sets out to provide a unique approach to back yard food production viewing the activity as an integrated whole rather than a list of separate crops to produce.
*** 'Bellamy makes gardening seem simple, expressive and joyful. Anyone can do it.' - Evening Standard 'Offers a fresh take on gardening in small spaces.' - Countryside Grow 5 reveals a brilliantly simple, fast way to make a beautiful garden, whether you have a small plot or a handful of pots. With 52 planting 'recipes' using a palette of just five plants, you can create: - a low-carbon flower garden for a changing climate - a micro-meadow in a city space - an urban garden inspired by an ancient woodland - high notes of colour in a tiny courtyard - a stylized slice of nature in a pot This practical and inspirational book by award-winning garden expert Lucy Bellamy and photographer Jason Ingram includes more than 100 of the newest and best plants and how to use them through the seasons.
Backyards, rooftops, courtyards and balconies are sprouting with herbs, ballooning with fruit and bursting with vegies across our urban landscapes. Slowly, but we certainly believe surely, people are embracing the joy of gardening and the more relaxed lifestyle it brings. There is a change in the air and we are excited to watch it unfold. Enter the completely addictive world of urban growing, where you can pocket a slice of farm life in the city, even if just for a few minutes a day. Growing your own lemongrass for a mojito or rhubarb to make jam isn't just about producing food, rewarding though that is. It's an antidote to the relentless pursuit to 'do it all'. It doesn't matter the size of your space, or your skill, the garden is a place for everyone. Expert horticulturalist Byron Smith has created urban food oases in even the tiniest of plots and in this book he gives you the know-how to grow your favourite ingredients as well as killer recipes to make the most of your harvest. So tuck this book under your arm and grab a beverage with the other - the time to slow down and grow is now. The good life is waiting for you.
The First World War was won not just on the battlefields but on the Home Front, by the men, women and children left behind. This book explores the lives of the people of Pershore and the surrounding district in wartime, drawing on their memories, letters, postcards, photographs, leaflets and recipes to demonstrate how their hard work in cultivating and preserving fruit and vegetables helped to win the Great War. Pershore plums were used to make jam for the troops; but ensuring these and other fruits and vegetables were grown and harvested required the labour of land girls, Boy Scouts, schoolchildren, Irish labourers and Belgian refugees. When submarine warfare intensified, food shortages occurred and it became vital for Britain to grow more and eat less food. Housewives faced many challenges in feeding their families and so in 1916 the Pershore Women's Institute was formed, providing many women with practical help and companionship during some of Britain's darkest hours in history.
Root cellaring, as many people remember but only a few people still practice, is a way of using the earth's naturally cool, stable temperature to store perishable fruits and vegetables. Root cellaring, as Mike and Nancy Bubel explain here, is a no-cost, simple, low-technology, energy-saving way to keep the harvest fresh all year long. In Root Cellaring, the Bubels tell how to successfully use this natural storage approach. It's the first book devoted entirely to the subject, and it covers the subject with a thoroughness that makes it the only book you'll ever need on root cellaring. Root Cellaring will tell you: * How to choose vegetable and fruit varieties that will store best * Specific individual storage requirements for nearly 100 home garden crops * How to use root cellars in the country, in the city, and in any environment * How to build root cellars, indoors and out, big and small, plain and fancy * Case histories -- reports on the root cellaring techniques and experiences of many households all over North America Root cellaring need not be strictly a country concept. Though it's often thought of as an adjunct to a large garden, a root cellar can in fact considerably stretch the resources of a small garden, making it easy to grow late succession crops for storage instead of many rows for canning and freezing. Best of all, root cellars can easily fit anywhere. Not everyone can live in the country, but everyone can benefit from natural cold storage.
Joel Morrow was editor of the journal Biodynamics for over thirty years, in which he published regular 'biographies' of vegetables. The 76 biographies in this book address all aspects of the vegetables, including how to grow them, their climate of origin, their transformation over time, and their nutritional and therapeutic potential. Arranged alphabetically -- from Asian Brassicas to Winter Squash -- this unique book is more than just a gardening guide. Inspired by Rudolf Steiner's spiritual view of nature, it offers a complete understanding of the vegetables, revealing their inner characteristics and helping growers to improve plant health and yields.
The Urban Vegetable Patch is an eco-friendly guide to growing green, no matter your space. Starting with how to set-up your own vegetable patch up - be it on a windowsill, a balcony or even an allotment - you will learn how to make the most of your space, whatever the size. From how to grow vegetables organically - be it from seed or even food scraps - to making your own fertiliser, as well as practical tips on how to cook, store and share your haul, reduce your use of plastics and water, and even how to plant for wildlife, this book will inspire you to grow your way to greener way of living - so dig in!
David and Stephen Flynn, a.k.a the Happy Pear twins, are back with their simplest cookbook yet! The perfect collection for vegans, vegetarians, or anyone looking to eat more plant-based recipes - 'This book is awesome' Chris Evans AUBERGINE - BEETROOT - BROCCOLI - CABBAGE - CARROT - CAULIFLOWER - COURGETTE - LEEK - MUSHROOMS - POTATOES Ten vegetables, ten ways, The Veg Box makes cooking veg easier and tastier than ever before! This vibrant book is packed with over 100 new recipes that use just ten ingredients or less and showcase the delicious and diverse ways you can enjoy each vegetable. Take carrots for example. Learn how to transform this simple produce into: Carrot and Sesame Burgers Roasted Carrot Tagine Chewy Flapjacks with Carrot and Pistachio Or how about courgettes? Watch them become: Easy One-Pan Courgette Pizza Courgette Crepes with Spinach and Ricotta Courgette and Lemon Loaf Cake with a Lemon Curd Building tips on eating more sustainably into family-friendly meals, quick weeknight dinners and sweet treats, this is healthy eating for our planet, our bodies and our tastebuds. 'Proper good food, less waste and very simple, delicious plant-based recipes' Joe Wicks 'Super practical and full of great recipes for eating more plants and reducing food waste' Fearne Cotton 'The lads have done it again! A great concept and a beautiful book to help us all cook more delicious veg' BOSH! 'A delicious celebration of plants and all that they have to offer' Megan Rossi 'Their recipes are fantastic and you will love this book' Dr Rupy Aujla 'Delicious, sustainable meals everyone will enjoy' Dr Gemma Newman
A guide to creating harmony between the vegetable garden and the wildlife who consider it part of their habitat, this book teaches readers to understand how the garden fits into that environment. It explains how to start with a healthy garden, how to create beneficial relationships through thoughtful planting, how to attract beneficial insects and pollinators, and how to purposefully create habitats for wildlife with strategies to help garden and wildlife peacefully coexist. Gardeners are just one book away from a more peaceful, stress-free vegetable garden.
If the desire to start a garden has been planted in your heart, then this essential guide is a wonderful companion to accompany you on your new adventure! If you're not sure of the first steps to take, this handbook takes the anxiety out of plotting and planting and equips you with all the know-how and confidence you need to get digging into your garden. Creating a garden that you can enjoy and keep looking beautiful all year round is easier than you think!With the expertise of the Royal Horticultural Society, you'll find simple step-by-step instructions, with clear images to help you create your dream garden, no matter the size and scale. Get to know your garden and choose plants that will grow well in particular soil types and conditions year after year. From growing root crop to cutting back ivy, this book gives you lots of simple garden ideas and projects that you can do yourself. Even if you've never sowed a seed or pulled a weed, RHS How to Garden When You're New To Gardening contains everything you need to kickstart your new outdoor hobby! This refreshingly accessible book is perfect for the novice gardener who wants to make the most of whatever garden they have. Your Guide to Creating the Garden of Your Dreams Do you want to create a garden you can show off with pride? Would you like to grow your own food? This book will get you started quickly! By following the simple steps and projects outlined in this book, you will reap instant rewards and long-term successes so that you can enjoy your garden in all seasons. Inside the pages of this comprehensive gardening book, you'll discover: - Clear definitions and descriptions of the different types of plants. - Tips on choosing the type of garden you want. - Easy-to-follow instructions for choosing the right plants for your soil. - Simple step-by-step instructions to producing your first crop. - Practical gardening advice on planting, growing, and caring for different plants.
'A brilliant and inspirational starter kit for anyone who wants to make a garden to suit their own needs.' - Alan Titchmarsh Although excited by the prospect of moving into their own home for the first time, many people are mystified at the thought of what to do with their outdoor space. Frances Tophill's fuss-free, practical guide shows you how to create a space outside your own back door that's designed by you, built by you and enjoyed by you. Beginning with advice on getting to know your garden - what type of soil you have, what the drainage and light is like - then on getting to know yourself as a gardener - do you want a vegetable patch, an abundance of flowers or simply an extension of your indoor living space? - and then moving on to the practical design, including hard and soft landscaping and building materials and guidance, Frances guides you through different types of plants and how to source and plant them. There is also a section on aftercare, telling you the best way to keep your garden well cared for and easy to maintain throughout the year.
All gardeners and farmers should be plant breeders, says author Carol Deppe. Developing new vegetable varieties doesn't require a specialized education, a lot of land, or even a lot of time. It can be done on any scale. It's enjoyable. It's deeply rewarding. You can get useful new varieties much faster than you might suppose. And you can eat your mistakes. Authoritative and easy-to-understand, Breed Your Own Vegetable Varieties: The Gardener's and Farmer's Guide to Plant Breeding and Seed Saving is the only guide to plant breeding and seed saving for the serious home gardener and the small-scale farmer or commercial grower. Discover: how to breed for a wide range of different traits (flavor, size, shape, or color; cold or heat tolerance; pest and disease resistance; and regional adaptation) how to save seed and maintain varieties how to conduct your own variety trials and other farm- or garden-based research how to breed for performance under organic or sustainable growing methods In this one-size-fits-all world of multinational seed companies, plant patents, and biotech monopolies, more and more gardeners and farmers are recognizing that they need to "take back their seeds." They need to save more of their own seed, grow and maintain the best traditional and regional varieties, and develop more of their own unique new varieties. Breed Your Own Vegetable Varieties: The Gardener's and Farmer's Guide to Plant Breeding and Seed Saving shows the way, and offers an exciting introduction to a whole new gardening adventure.
The sweet potato is at present grown in more than 100 of the independent countries of the world. Most of the producer nations are situated in the tropical developing world where a high proportion of the poorest people live. Increasing recognition of the potential which sweet potato holds for combating food shortages and malnutrition has resulted in intensified research efforts to enhance production and consumption. This book reviews our knowledge about the varied aspects of the sweet potato as a human food and animal feedstuff. This volume will be found practical and informative by all those involved in food and nutrition sciences, especially but not exclusively in developing countries. These include research workers in food or agriculture, dieticians, nutritionists, food technologists, students, planners and policy makers.
"If you've been looking to be inspired by nature and everything your garden gives you, you'll be enriched by the tips and wisdom presented in this book." --Garden Design Magazine There has never been a better time to dedicate yourself to a life enriched by nature. In A Year at Brandywine Cottage, David Culp inspires you to find that connection in the comfort of your own backyard. Organized seasonally, A Year at Brandywine Cottage is filled with fresh ideas and trusted advice on flower gardening, growing vegetables and herbs, creating simple floral arrangements, and cooking seasonally with home-grown produce. You'll find suggested tasks for each month, including advice on when to plant and harvest, how to weed and water, and what to plant for year-round beauty. Packed with glorious photography by Rob Cardillo and brimming with practical tips, A Year at Brandywine Cottage is your guide to living your best life in--and out--of the garden.
The Land Where Lemons Grow is the sweeping story of Italy's cultural history told through the history of its citrus crops. From the early migration of citrus from the foothills of the Himalayas to Italy's shores to the persistent role of unique crops such as bergamot (and its place in the perfume and cosmetics industries) and the vital role played by Calabria's unique Diamante citrons in the Jewish celebration of Sukkoth, author Helena Attlee brings the fascinating history and its gustatory delights to life. Whether the Battle of Oranges in Ivrea, the gardens of Tuscany, or the story of the Mafia and Sicily's citrus groves, Attlee transports readers on a journey unlike any other.
Selected as one of the best gardening reads of 2019 by The Daily Mail Short of outdoor space but want to grow fruit and vegetables? Congratulations. Really, lucky you. Not for you the back-breaking trudge of tending large spaces of land, the weeding, digging and pest vigilance. Gluts? They will mean nothing to you. Instead you can look forward to small but perfectly formed bursts of flavour. Handfuls of fresh leaves, berries and tomatoes, just when you want them, and at arm's reach. As more of us live in cities with restricted outside spaces, growing food becomes all the more important, not just for the delicious results, but as a mindful way to connect us to the seasons and to nature. Full of tried-and-tested, fool-proof crop ideas exclusively tailored for containers, raised beds and small gardens, Crops in Tight Spots guarantees vegetable growing success for even the most newbie of gardeners and limited of spaces.
There is nothing quite like growing your own strawberries, raspberries, blackberries, blueberries, cranberries and currants to provide a reliable crop of the finest taste and quality. In this informative kitchen garden handbook, all the most popular soft fruits are illustrated, with useful information on their origins, growing habits, nutritional content and culinary uses. A techniques section explains how to train and support fruit bushes, pruning, sheltering plants from the weather and harvesting and storing crops. Whether you have a large kitchen garden, a small garden plot with some space in the borders, or room for a few containers, this book is a must for all fruit growers.
This book presents a directory of varieties and how to cultivate them successfully. It is an illustrated gardener's guide to the different varieties of shoots, peas and beans, their history and cooking uses. It includes step-by-step instructions for preparing the soil, sowing under glass, and harvesting and storing. It offers practical advice on cultivating asparagus, celery, celeriac, globe artichokes, rhubarb, seakale, peas, runner beans, French (green) beans and broad beans. It includes helpful hints on how to avoid pests and diseases, and what to do when problems occur. Shoots, peas and beans are some of the choicest and most delicious of the many vegetable crops available to the kitchen gardener. In this book, the main types are described and illustrated, with useful information about the varieties that can be grown, their history, cultivation requirements and cooking uses. There is key advice on improving your soil, making compost and preparing the vegetable bed. A section on practical cultivation explains how to grow and care for each type of vegetable, from sowing to harvest.A must for the novice grower, the book also provides information for the experienced gardener who wants to experiment with new varieties.
What says summer more than a bowl full of fresh blueberries, sweet strawberries, and perfectly ripe raspberries? How about a yard full of them? Homegrown Berries makes it easy to have tasty and beautiful berries in any home garden. Homegrown Berries includes a primer on the basics of growing berries, with details on site selection, when and where to plant, soil preparation, sun requirements, disease prevention, pruning, and dealing with pests and wildlife. Incorporating berries into the garden is made easy with tips on using them in borders and containers, as well as hedges and fences. In addition to complete growing information for strawberries, raspberries, blackberries, blueberries, gooseberries, currants, and elderberries, the book suggests cultivars for a variety of climates and situations. This accessible guide will lead you down the proven path to a bountiful, berry-filled garden. |
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