Self-care made simple Self-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. The reality is that most of us just don't have the time or energy to commit to a fully-fledged wellness routine amid the demands of everyday family life. Packed with quick tips and creative self-care ideas - and written with mothers in mind - this book will show you how to maximize your well-being in the minimum amount of time. By simplifying self-care and focusing on its essentials, you'll learn how you can truly nourish your mind, body and soul with whatever time, energy and resources you have available. You can't pour from an empty cup, so let the advice in this uplifting little book inspire and empower you to take charge of your emotional, physical and spiritual well-being.

Brought to you by internationally renowned Tarot artist and author Emily Carding and her loyal canine companion, Albus Dumbledog, Simple Wisdom of the Household Dog is a lighthearted and accessible tool of divination. Learn from the day-to-day experiences of one household pet, and see how his simple wisdom can shed light on our complex modern lives. See the world through a dog's eyes in the 44 expressive black and white photographs featured on these unique cards. Read Albus's humorous yet profound insights in his own words, along with additional commentary from his human owner, giving a fresh perspective on daily life. The guide also includes a foreword by the well-known Tarot author and teacher, and good friend of Albus, Barbara Moore. And in the words of Albus: "I may not be an ascended indigo dolphin archangel from Atlantis, but I know a thing or two about what's important in life!"Includes cards and book.

The Mindful Law Student is an innovative guide to learning about mindfulness and integrating mindfulness practices into the law school experience. Through the use of metaphor, insight, mindfulness practices, and relaxation, and self-care exercises, students are reminded of the tools they have long carried with them to navigate the exciting and challenging environment of law school and the practice of law. Scott Rogers brings readers on a journey through the law school experience with seven hypothetical students who experience situations that make tangible the challenges, benefits, and promise of mindfulness. He provides real-world examples of applying mindfulness in law school using language of the law to impart mindfulness insights and practices. This novel guide is an approachable and valuable resource for any law student.

Your belief in magic (or magick) is not a pre-requisite for taking a spin with tarot card reading. Pull a random card and reflect on its message, or challenge yourself to read a more complex spread. Either way, you'll get a good dose of age-old wisdom that you don't have to be an age-old sage to interpret. Viva illumination! If card games and positive affirmations had a spirituality-seeking love child, it'd be the Affirmators! Tarot Deck. We've expanded our hit Affirmators! offerings into the realm of daily tarot. Wiser than friends. Cheaper than therapy. More logical than an obsessive thought spiral. Includes 78 hand-illustrated tarot cards + 48-page booklet

Reading Tea Leaves is your ultimate guide to the ancient art of tasseography - divination with tea leaves. Traditionally a homespun form of divination often practiced by women, tea-leaf reading gave glimpses into the drama of daily life - who was stopping by after supper and if a letter was on the way. The process is simple: brew yourself a cup of loose-leaf tea, settle down somewhere comfy, and sip it intentionally. Once you've reached the bottom of the cup, the tea leaves that remain will take the form of shapes and symbols that can give you guidance, spark your intuition, and even give you a hint of the future. Originally published in 19th century but now updated for modern readers, Reading Tea Leaves will teach you everything you need to know to begin reading the leaves yourself. Inside you'll find a dictionary of symbolic meanings to help you successfully interpret the images you see in the cup, along with ten illustrated example readings to allow you to hone your interpretive skills. The art of reading tea leaves is a warm-hearted invitation to celebrate the small, magical moments we encounter every day.

Witchcraft continues to play a role in the modern European imagination and in its cultures. This book brings together studies of its most important modern manifestations. The volume includes a major new history of the origins and development of English 'Wicca', an account of satanic abuse mythology in the Twentieth Century and a survey of the continued existence of traditional witchcraft.

Much has been written over the years about Rosslyn Chapel and its connection with Scottish Freemasonry, as well the St.Clair family, the Knights Templar and a variety of 'lost treasures'. The author looks in depth at the validity of the published material and the legends associated with the Rosslyn Chapel exposing major differences between Scottish Freemasons' view of their history and heritage and that described by those who are not Freemasons.

Witch in Darkness guides readers through the concept of witchcraft as a life-saving, soul-nurturing practice to be reached for in the darkness and relied upon when all else has failed. Readers will be inspired to use witchcraft practices and mindsets for all kinds of challenging issues, from resolving career confusion and relationship problems to healing family wounds and facing bereavement. For each theme, the book provides: a look into the author’s personal experiences insights into how different kinds of witches all over the world are using the craft for healing, growth and empowerment journal prompts and activities, creating a compassionate interactive element throughout. The book’s raw and honest tone will peel back the surface layers of witchcraft’s meaning and power, asking the reader to go deeply into how they want the craft to help them to heal and grow. This is real witchcraft that works and changes lives.

Paranormal claims don't traditionally sit well with reporters, but journalist Steve Volk decided to focus his tenacity on a new beat: a NASA astronaut-turned-mystic, a world-famous psychologist who taught us about dying and decided death may not exist at all, and scientists attempting to verify what mystics have been reporting for millennia. From his journey into the bizarre, Volk discovers that the "fringe" story strikes at the core of what it means to be human.

Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious, healthy food to treating yourself to a slow evenings of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.

Discover the wonders of the paranormal with this collection of spellbinding puzzles and brain-training activities, here to focus your mind and inspire creativity Immerse yourself in all things mystical with this assortment of pleasing puzzles and calming conundrums, guaranteed to bewitch and enchant you. From white witchcraft and secret symbols to rituals and runes, the enigmas in these pages will take you on an expedition through the mystical world. Featuring a huge range of puzzles, games and activities for you to enjoy, this treasury of brain-training teasers will help you engage your mind and find peace in your day. Inside you will find: A varied selection of puzzles, including crosswords, word searches, word ladders, anagrams, sudokus, spot-the-differences, acrostics and more Mindful activities to help you relax, such as colouring pages and mazes A selection of enchanting affirmations to awaken your imagination and inspire creativity Stimulate your mind and unlock the secrets of the magic world as you embark on this spellbinding journey.