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Books > Mind, Body & Spirit

The Modern Guide to Crystal Healing - Includes Over 400 Crystals to Transform Your Life (Paperback): Philip Permutt The Modern Guide to Crystal Healing - Includes Over 400 Crystals to Transform Your Life (Paperback)
Philip Permutt
R405 Discovery Miles 4 050 Ships in 12 - 17 working days

In this comprehensive guide, best-selling author and crystal expert Philip Permutt reveals the amazing ability of crystals to heal and energise, with details of over 400 crystals and how they can help a huge range of common ailments and enhance every part of your life. With crystal remedies for more than 250 common ailments and a directory of over 400 crystals, as well as detailed explanations of the most effective healing methods, this book is the ultimate guide to healing with crystals. By drawing on the unique qualities of crystals, you can balance the energy fields around your body and home to bring wellbeing and gain health benefits. Crystals can help soothe emotional problems such as anxiety, mood swings and shyness, as well as physical symptoms such as migraines and allergies. Illustrated with colour photographs, and supplemented with exercises to try, The Modern Guide to Crystal Healing is the ultimate practical reference from a highly respected healer and teacher.

English Book of the Dead (Paperback): Matthew Wilson English Book of the Dead (Paperback)
Matthew Wilson
R468 Discovery Miles 4 680 Ships in 12 - 17 working days

How do we know for certain whether there is a Spirit World? What proof is there? Who has the answers to this illusive mysterious concept that evades the best minds there are? To begin with, no-one has come back physically to give us proof that there is this world beyond the material world. The only person documented was Jesus Christ, over two thousand years ago, as the story goes, and nobody since has been quoted as being authentic, we are made to believe. So why is this, when we talk about life after death? In reality, it is not possible for the physical body to survive and return as it was previously. Once the material body disintegrates, there is no way it can return. So where does that leave us? Precisely in a dilemma, wondering. To begin with, people get mixed up with the body and the spirit. That is the real item that continues after death and nothing else. This spirit has many names to describe this essence, which in reality is the thought world and this is how we can contact this thought, by a medium who acts as a mediator between the person sending the information via the medium to those waiting for the proof, so that they can be identified. This information was passed on to me by my spiritual guide.

Mindfulness for Every Day Journal - Simple Tips and Guided Exercises to Help You Live in the Moment (Paperback): Summersdale... Mindfulness for Every Day Journal - Simple Tips and Guided Exercises to Help You Live in the Moment (Paperback)
Summersdale Publishers
R270 Discovery Miles 2 700 Ships in 12 - 17 working days

Awaken your senses and learn to be present with this guided journal, filled with activities and inspiration for finding peace in every day In a busy, high-pressure world it can be difficult to live in the moment. Mindfulness can help you become more aware of your surroundings, enabling you to immerse yourself fully in your everyday experiences. This journal is full of essential tools to calm the mind and help you find joy in the smallest of pleasures. With a variety of activities to complete, this journal takes you on a mindfulness journey, aiming to integrate essential self-care practices into everyday life. Get to know yourself on a deeper, more meaningful level, while developing a greater appreciation of the present. Inside you will find: Techniques to stay mindful in everyday life Space for self-reflection Practical tips on staying present Uplifting affirmations to bring joy to every day Your mindfulness journey begins here.

Kentucky Book of the Dead (Paperback): Keven McQueen Kentucky Book of the Dead (Paperback)
Keven McQueen; Illustrated by Kyle McQueen
R425 R392 Discovery Miles 3 920 Save R33 (8%) Ships in 10 - 15 working days

Author Keven McQueen dissects some of Kentucky's more bizarre aspects of death, pulled directly from the history pages. Discover the reaper's creative side, meet the disgusting ghosts of Louisville and find out more than you wanted to know about old-fashioned embalming techniques. You will find it quite engrossing...and just plain gross.

The Continuum Concept - In Search Of Happiness Lost (Hardcover): Jean Liedloff The Continuum Concept - In Search Of Happiness Lost (Hardcover)
Jean Liedloff
R330 R295 Discovery Miles 2 950 Save R35 (11%) In Stock

Jean Liedloff, an American writer, spent two and a half years in the South American jungle living with Stone Age Indians. The experience demolished her Western preconceptions of how we should live and led her to a radically different view of what human nature really is. She offers a new understanding of how we have lost much of our natural well-being and shows us practical ways to regain it for our children and for ourselves.

Spooky Colorado - Tales Of Hauntings, Strange Happenings, And Other Local Lore (Paperback): S. E. Schlosser, Paul G Hoffman Spooky Colorado - Tales Of Hauntings, Strange Happenings, And Other Local Lore (Paperback)
S. E. Schlosser, Paul G Hoffman
R357 R263 Discovery Miles 2 630 Save R94 (26%) Ships in 12 - 17 working days

Tales of hauntings, strange happenings and other local lore throughout the Centennial state!

The LDN Book 3 - Low Dose Naltrexone (Paperback): Linda Elsegood The LDN Book 3 - Low Dose Naltrexone (Paperback)
Linda Elsegood
R579 Discovery Miles 5 790 Ships in 12 - 17 working days

This book follows on from the previous two books in the series, which have been of great value to Doctors, Pharmacists, and Patients. Written by experienced LDN Specialists with a wealth of experience, they share case studies and endless references to clinical trials and published papers. Included in the book: Pharmacology and Best Clinical Practices, Dosing Protocols, Drug-Resistant Depression, Virally Damaged Tissues (COVID-19, Herpes Simplex (HSV 1 & 2), Varicella-Zoster, Human Parvovirus B19 (B19V), Epstein-Barr (EBV), Longevity, Mixed Connective Tissue Disease, Mold Illness and CIRS, Ophthalmic Conditions, Long COVID and Cancer.

The Emerald Tablet of Hermes (Hardcover): Hermes Trismegistus The Emerald Tablet of Hermes (Hardcover)
Hermes Trismegistus
R417 Discovery Miles 4 170 Ships in 12 - 17 working days
Eerie Florida - Chilling Tales from the Panhandle to the Keys (Paperback): Mark Muncy, Kari Schultz Eerie Florida - Chilling Tales from the Panhandle to the Keys (Paperback)
Mark Muncy, Kari Schultz
R592 R540 Discovery Miles 5 400 Save R52 (9%) Ships in 10 - 15 working days
The Awakening of Navi Septa Book One - The Keys of Wisdom (Paperback): Linda Williams The Awakening of Navi Septa Book One - The Keys of Wisdom (Paperback)
Linda Williams
R450 Discovery Miles 4 500 Ships in 12 - 17 working days

"One day a group of young people will escape the Sorcerers of Teletsia and travel to a land in the far north to gain subtle inner power which will enable them to free their fellow country people from the evil that has held them in a stranglehold for so long."Based on the timeless tales of India, this colourful and evocative fantasy novel weaves a narrative that will entertain and delight the reader whilst simultaneously touching on the essentials of daily life; of the struggles each of us faces; and of the journey to inner enlightenment. A fantasy indeed, yet firmly encapsulated in reality.

Fire and Blood - The Inspiration for Hbo's House of the Dragon (Paperback, TV tie-in edition): George R. R. Martin Fire and Blood - The Inspiration for Hbo's House of the Dragon (Paperback, TV tie-in edition)
George R. R. Martin
R240 R214 Discovery Miles 2 140 Save R26 (11%) Ships in 5 - 10 working days

THE INSPIRATION FOR HBO AND SKY'S HOUSE OF THE DRAGON Centuries before A Game of Thrones, an even greater game began, one that set the skies alight with dragon flame and saw the Seven Kingdoms turned to ash. The thrilling history of the Targaryens comes to life in George R.R. Martin's FIRE & BLOOD. So began the Targaryens' bloody rule, with fire and blood. Setting brother against brother, mother against daughter, and dragon against dragon. Chronicled by a learned maester of the Citadel, this thrilling and bloody history of Westeros tells the story of where the battle for the Iron Throne began...

How to Starve Cancer - ...and Then Kill It with Ferroptosis (Paperback, 2nd ed.): Jane McLelland How to Starve Cancer - ...and Then Kill It with Ferroptosis (Paperback, 2nd ed.)
Jane McLelland
R632 Discovery Miles 6 320 Ships in 12 - 17 working days
Ghosts - Hucknall's Lost Haunted Padley Hall and Other True Hauntings (Paperback): Roy Walters Ghosts - Hucknall's Lost Haunted Padley Hall and Other True Hauntings (Paperback)
Roy Walters
R301 Discovery Miles 3 010 Ships in 12 - 17 working days

Paranormal phenomena, orbs and strange mists, true ghosts stories, hauntings near and far, and much much more.

The 7 Sense (Paperback): Matthew Wilson The 7 Sense (Paperback)
Matthew Wilson
R295 Discovery Miles 2 950 Ships in 12 - 17 working days

What we know about the Seventh Sense in this day and age in my experience suggests the mind is the ultimate correspondent between the past, present & future aspects in the known paranormal activity my restless mind appears to have move into another level of enquiries, such as how can we see and hear that which is beyond the five physical senses and today the six sense I am now concerned with the seven sense. When the physical mind becomes steady in the light nothing entering to upset the equilibrium becoming stabilised time stands still and through this process comes a perceptive awareness never before envisaged illuminating the mind with knowledge and wisdom in the natural world the above statement is called as imagination.

The Morning Journal - Two Minutes to Start Your Day with Intention (Paperback): Leahanne Thomas The Morning Journal - Two Minutes to Start Your Day with Intention (Paperback)
Leahanne Thomas
R388 Discovery Miles 3 880 Ships in 12 - 17 working days

A simple but essential journal to help you be intentional with your time, using it to learn and grow—to ground yourself and start your day with purpose and gratitude. We can honor the gift of each day by using it well, and we use it well by being intentional with our time. This simple, beautifully illustrated journal offers a quick way to facilitate an intentional day. It’s structured with four simple questions in squares, in four categories: your relationships and how to make the most of them; concepts, ideas, or activities you want to explore or thoughts about steps you might take to improve a situation; accomplishments large and small you’d like to achieve that day; and finding happiness in your life today. Weekends are covered in reflective pages where you can look back and ahead, and inspiring quotes from famous writers, thinkers, leaders, and entertainers are scattered throughout.

Touched by Angels (Paperback): Christine Snowdon Touched by Angels (Paperback)
Christine Snowdon
R295 Discovery Miles 2 950 Ships in 12 - 17 working days

In Touched by Angels, Christine Snowdon takes readers back to the ups-and-downs of her childhood in a tough area of post-war London and through to adolescence. Meet the guides, angels and ascended masters who encouraged and inspired her to develop mediumship Christine is an angel guidance counsellor, reiki master, psychic artist and spiritual teacher. Touched by Angels will reach your heart, mind and soul, and provide a positive answer to the age-old question 'Do God and angels exist?

Amphibious Soul - Finding the wild in a tame world (Paperback): Craig Foster Amphibious Soul - Finding the wild in a tame world (Paperback)
Craig Foster
R330 R259 Discovery Miles 2 590 Save R71 (22%) Pre-order

An adventure story, love story, travelogue, naturalist memoir, and spiritual guide, Craig Foster's Amphibious Soul is a scientist and adventurer’s perspective on “rewilding”―developing a deep connection to our animal selves that can reinvigorate our lives. Told in Craig’s warm and passionate voice, this extraordinary book will change not only the way we interact with the natural world, but the way we fundamentally see ourselves.

A decade ago, living in a city and feeling exhausted and empty, Craig decided to return to his birthplace―the Cape of Good Hope―and dive into the great African Sea forest each day. His daily oceanic adventures not only helped him “rewild”, but helped him come to see his own “amphibious soul” as a powerful metaphor for the human condition. We homo sapiens are by nature wild animals attempting to exist in a docile world. So how can we reclaim our wildness in a world that wants us to stay so tamed?

An extraordinary literary work, Amphibious Soul is a riveting narrative filled with meticulous descriptions of an adventure in the natural world that speaks to readers on an intimate level, challenging us to consider our personal relationship to nature, and inspiring us to realign our daily practices to help save the global ecosystem. Whether we live close to nature or in an urban jungle, Craig shows us how to nurture our individual wildness, tap into our empathy, and deepen our love for all living things. He teaches us to track the wild around us, and by doing so become present in the moment and revel in being wondrously alive.

Featuring breathtaking original photos and QR codes that access mini-videos of never-seen-before animal interactions, Amphibious Soul is a remarkable experience that will transform us and ultimately our world.

The Psychic Nurse (Paperback): Matthew Wilson The Psychic Nurse (Paperback)
Matthew Wilson
R295 Discovery Miles 2 950 Ships in 12 - 17 working days

This book is about a short story that may look controversial at first, but after a few pages may make you think otherwise. Some of the things can and do happen in people's lives, so therefore you can take it with a pinch of salt, on the other hand you may be able to identify with it. As many have had these experiences in their lives but at times too afraid to tell anyone in case they get laughed at. I have tried to make it sound reasonable at this point in time, so the readers can make their own mind up. It is a story that can happen and take place in someone's life. So you can make your own mind up, as its validity. Take nothing for granted in this world of ours especially when you look around at what is happening in the world today with the bloodshed and unhappiness that surrounds us.

Mindfulness Workbook for Stress Relief - Reduce Stress Through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry... Mindfulness Workbook for Stress Relief - Reduce Stress Through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry (Paperback)
April Snow
R447 Discovery Miles 4 470 Ships in 10 - 15 working days
The Tarot Journal - Your Personal Voyage of Self-Discovery (Paperback): Astrid Carvel The Tarot Journal - Your Personal Voyage of Self-Discovery (Paperback)
Astrid Carvel
R234 Discovery Miles 2 340 Ships in 12 - 17 working days

A beautifully designed guided journal, with thoughtful prompts to track your tarot readings, complete with a history of tarot, guidance on how to use the cards, and a handy overview of each card's meanings and interpretations Once you discover the joy and power of working with the tarot, you'll find the cards invaluable in guiding you through life's ups and downs. From enhancing your self-care practices to revealing what the future may hold, they are a powerful tool for reflection as well as divination. The Tarot Journal is full of thoughtful prompts to explain different types of reading, with over a hundred journal pages for you to keep a record of which cards come up and the messages they're trying to tell you. With a handy reminder of each card's meanings and interpretations, and a brief history of the tarot, this book contains everything you need to start interpreting the cards and to create a keepsake of your journey towards self-discovery. This journey belongs to you. May it bring you wisdom, guidance and well-being!

Haven in the Hood (Paperback): Raychel Ryder Haven in the Hood (Paperback)
Raychel Ryder
R378 R349 Discovery Miles 3 490 Save R29 (8%) Ships in 10 - 15 working days
Here, There, and Everywhere - A Clarification of Reality (Paperback): Just Plain Bill Here, There, and Everywhere - A Clarification of Reality (Paperback)
Just Plain Bill
R406 R383 Discovery Miles 3 830 Save R23 (6%) Ships in 10 - 15 working days
Pain Free - A Revolutionary Method for Stopping Chronic Pain (Paperback, Revised and Updated Second Edition): Pete Egoscue Pain Free - A Revolutionary Method for Stopping Chronic Pain (Paperback, Revised and Updated Second Edition)
Pete Egoscue; Foreword by John Lynch 1
R517 R458 Discovery Miles 4 580 Save R59 (11%) Ships in 10 - 15 working days

Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better.

Can gentle exercise help with chronic pain? Yes! That is the revolutionary message of the Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, the Egoscue Method has helped millions of people with an astounding success rate of over 90 percent. The Method uses a series of gentle exercises and carefully constructed stretches called “E-cises” to teach the body to return to its natural, pain-free state.

Inside, you’ll find detailed photographs and step-by-step instructions for dozens of E-cises specifically designed to provide quick and lasting relief of

  • joint discomfort, including back and neck pain; achy knees, hips, and shoulders; arthritis; and injured ankles.
  • muscle and soft-tissue problems, including rotator cuff injuries, tendinitis, and common foot ailments.
  • shooting pains, including sciatica and carpal tunnel syndrome.
  • and much more, including headaches, vertigo, and fatigue.

With this book, you’re on your way to regaining the greatest gift of all: a pain-free body!

Cards Against Anxiety - A Guidebook and Cards to Help You Stress Less (Kit): Pooky Knightsmith Cards Against Anxiety - A Guidebook and Cards to Help You Stress Less (Kit)
Pooky Knightsmith
R354 R280 Discovery Miles 2 800 Save R74 (21%) Ships in 12 - 17 working days

The perfect present for someone experiencing a difficult time This attractive package with a 128 page book and a pack of 25 cards uses long established CBT techniques and controlled breathing practices that will help users stress less and combat anxiety and depression. Designed for use on the go and around other people, there's no need find the perfect quiet spot to meditate in and it is discreet enough to be used on packed public transport or in an open public space without compromising your privacy. Pooky Knightsmith is a prominent and internationally recognised advocate for child and adolescent mental health. She is a prolific user of social media with over 25K followers on Twitter and she uses her YouTube channel Pooky Knightsmith Mental Health to share practical, advice for parents, teachers and carers who support young people with their mental health and wellbeing as well as evidence-informed approaches to promoting mental health.

Exhale - 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best (Paperback):... Exhale - 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best (Paperback)
Richie Bostock
R459 R432 Discovery Miles 4 320 Save R27 (6%) Ships in 10 - 15 working days
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