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Mindfulness Workbook for Stress Relief - Reduce Stress Through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry (Paperback) Loot Price: R402
Discovery Miles 4 020
You Save: R63 (14%)
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Mindfulness Workbook for Stress Relief - Reduce Stress Through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry...

Mindfulness Workbook for Stress Relief - Reduce Stress Through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry (Paperback)

April Snow

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List price R465 Loot Price R402 Discovery Miles 4 020 You Save R63 (14%)

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General

Imprint: Rockridge Press
Release date: December 2020
Authors: April Snow
Dimensions: 231 x 188 x 18mm (L x W x T)
Format: Paperback - Trade
Pages: 196
ISBN-13: 978-1-64739-804-0
Categories: Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN: 1-64739-804-5
Barcode: 9781647398040

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