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Books > Mind, Body & Spirit
Beauty does not linger, it only visits. Yet beauty's visitation
affects us and invites us into its rhythm, it calls us to feel,
think, and act beautifully in the world: to create and live a life
that awakens the Beautiful.
Beauty is a gentle but urgent call to awaken. Bestselling author
John O'Donohue opens our eyes, hearts, and minds to the wonder of
our own relationship with beauty by exposing the infinity and
mystery of its breadth. His words return us to the dignity of
silence, profundity of stillness, power of thought and perception,
and the eternal grace and generosity of beauty's presence. In this
masterful and revelatory work, O'Donohue encourages our greater
intimacy with beauty and celebrates it for what it really is: a
homecoming of the human spirit. As he focuses on the classical,
medieval, and Celtic traditions of art, music, literature, nature,
and language, O'Donohue reveals how beauty's invisible embrace
invites us toward new heights of passion and creativity even in
these uncertain times of global conflict and crisis.
In Touched by Angels, Christine Snowdon takes readers back to the
ups-and-downs of her childhood in a tough area of post-war London
and through to adolescence. Meet the guides, angels and ascended
masters who encouraged and inspired her to develop mediumship
Christine is an angel guidance counsellor, reiki master, psychic
artist and spiritual teacher. Touched by Angels will reach your
heart, mind and soul, and provide a positive answer to the age-old
question 'Do God and angels exist?
This book is about a short story that may look controversial at
first, but after a few pages may make you think otherwise. Some of
the things can and do happen in people's lives, so therefore you
can take it with a pinch of salt, on the other hand you may be able
to identify with it. As many have had these experiences in their
lives but at times too afraid to tell anyone in case they get
laughed at. I have tried to make it sound reasonable at this point
in time, so the readers can make their own mind up. It is a story
that can happen and take place in someone's life. So you can make
your own mind up, as its validity. Take nothing for granted in this
world of ours especially when you look around at what is happening
in the world today with the bloodshed and unhappiness that
surrounds us.
Jean Liedloff, an American writer, spent two and a half years in
the South American jungle living with Stone Age Indians. The
experience demolished her Western preconceptions of how we should
live and led her to a radically different view of what human nature
really is. She offers a new understanding of how we have lost much
of our natural well-being and shows us practical ways to regain it
for our children and for ourselves.
Discover the wonders of occult magick and learn how to harness your
witch powers with this beginner's guide From summoning courage with
a simple candle ritual, to seeing what the day has in store by
reading the grounds from that first cup of coffee, occult magick
has become part of daily life for many over recent years. The
opportunity to glimpse the future - or learn from our past - holds
a mystical allure as we try to make sense of the unpredictability
of our existence. Occult practices are no longer associated with
devil worship or summoning evil entities - they're a fun and
insightful way to achieve your dreams, discover more about yourself
and others, and feel empowered. The Little Book of the Occult
offers an introduction to this fascinating subject, exploring its
rich history and its numerous potential benefits to health, wealth,
love and relationships. You will discover how to: Develop your
powers of perception by working with the pineal eye Read what the
future has in store by scrying with fire and water Practise tarot
with three- and one-card readings for yourself and others Manifest
your dreams and desires by channelling the power of the universe
Discover everything you need to know about using CBD to improve
your health and wellbeing. In this comprehensive guide, licenced
doctor and award winning health writer, Dr Sarah Brewer, takes you
through the vast world of CBD. A doctor's guide for using CBD to
improve your health Do you want a natural option for reducing pain
and inflammation? Do you want to reduce anxiety and sleep better?
There is a reason why CBD products are among the fastest growing
wellness products in the UK. The health benefits are many - it can
help you relieve pain, reduce inflammation, improve sleep and
reduce anxiety. Thanks to its relaxation properties it is also a
popular alternative to alcohol. In an easy and accessible way, Dr
Sarah Brewer takes you through the science, research and
legislation behind CBD, and explains the difference between medical
cannabis, CBD (Cannabidiol), THC and hemp. Armed with all the
facts, you will discover the vast usages and benefits of CBD for
physical and emotional wellbeing, and learn how to best use it to
optimise your health.
Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better.
Can gentle exercise help with chronic pain? Yes! That is the revolutionary message of the Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, the Egoscue Method has helped millions of people with an astounding success rate of over 90 percent. The Method uses a series of gentle exercises and carefully constructed stretches called “E-cises” to teach the body to return to its natural, pain-free state.
Inside, you’ll find detailed photographs and step-by-step instructions for dozens of E-cises specifically designed to provide quick and lasting relief of
- joint discomfort, including back and neck pain; achy knees, hips, and shoulders; arthritis; and injured ankles.
- muscle and soft-tissue problems, including rotator cuff injuries, tendinitis, and common foot ailments.
- shooting pains, including sciatica and carpal tunnel syndrome.
- and much more, including headaches, vertigo, and fatigue.
With this book, you’re on your way to regaining the greatest gift of all: a pain-free body!
Change Your Child’s Behaviour is more than just a do-it-yourself guide to the often fraught business of dealing with what society in general would define as naughty or difficult behaviour from children. In accessible, non-judgemental and jargon-free terms, Anchen Witthuhn sympathetically examines the reasons why little ones or preteens may exhibit a variety of challenging behaviours either at school, in the home or in their daily interactions with others.
Dealing head-on with sensitive issues such as discipline, anger management, exposure to inappropriate electronic media and the continuous need for firm, gentle and positive reinforcement, the book goes to the root of the problem.
Through a practical, structured individual programme of daily messages, relaxation techniques, feedback and appropriate material, Change Your Child’s Behaviour provides sensible and stress-free solutions to a rangeof widely experienced problems.
From a renowned Vedic scholar, leader of the Maharishi Foundations, and
Harvard-trained neuroscientist: a radical new paradigm for
understanding Consciousness and finding enlightenment, peace, and
fulfillment.
Dr. Tony Nader, a renowned Vedic scholar and neuroscientist, offers a
direct path to peace for ourselves and our world that anyone can
obtain—simply by delving into our own Consciousness. Dr. Nader provides
the methods, tools, and guidance for connecting with our authentic
inner nature and understanding how Consciousness is the essence of all
existence, including addressing such fundamental questions as:
- What is the key to a well-lived, flourishing life in which we can
all coexist in peace?
- Can freedom be compatible with law and order?
- How can we meet all our challenges as individuals and a society,
including the environment, genetic engineering, and the rapid
development of artificial intelligence?
True wellness is a state of profound clarity, peace, and contentment,
resulting from connection with our pure Consciousness. By enlivening
our coherence between our Consciousness and the external world, we can
find our happiest and highest states of ourselves.
The Sunday Times No.1 Bestseller 'Deborah James has captured the
heart of the nation' - The Duke and Duchess of Cambridge
@KensingtonRoyal 'Brave, bright, beautiful' - Lorraine Kelly
'Deborah's ability to find positivity in the darkest of places is
an inspiration to us all' - Davina McCall 'This book has shaken me
awake. I gulped it down in one sitting, then sat and cried... [But]
hope is a character on every single page' - Christie Watson I was
alive when I should have been dead. In another movie, I missed the
sliding door and departed this wondrous life long ago. Like so many
others, I had to learn to live not knowing if I have a tomorrow,
because, statistically, I didn't. At the age of 35, I was
blindsided by incurable bowel cancer - I was given less than an 8
per cent chance of surviving five years. Five years later, my only
option was to live in the now and to value one day at a time. How
do you turn your mind from a negative spiral into realistic and
rebellious hope? How do you stop focusing on the why and realise
that 'why not me' is just as valid a question? When Deborah James
was diagnosed with incurable bowel cancer at just 35, she learned a
powerful lesson: the way we respond to any given situation empowers
or destroys us. And with the right skills and approach, we can all
face huge challenges and find strength and hope in the darkest of
places. How to Live When You Could Be Dead will show you how. It
will awaken you to question your life as if you didn't have a
tomorrow and live it in the way you want to today. By harnessing
the power of positivity and valuing each day as though it could be
your last, you'll find out, as Deborah did, that it is possible to
live with joy and purpose, no matter what. Ebury, a division of
Penguin Random House, will pay GBP3 from the sale of each copy of
How To Live When You Could Be Dead by Deborah James sold in the UK
to Bowelbabe Fund for Cancer Research UK. Cancer Research UK is a
charity registered in England and Wales (1089464), Scotland
(SC041666), Isle of Man (1103) and Jersey (247).
With 1,001 spreads for every possible need, this guide--written by
a master tarot reader and bestselling author--is the be-all and
end-all sourcebook on tarot card layouts! People seeking to
understand themselves and their destiny have long relied on tarot
cards for divination. And while finding guidance may be as simple
as drawing one card randomly from the deck, over the years many
other layouts have been devised--from three-card
past/present/future readings to more complicated layouts that use
almost the entire deck. Bestselling author and master reader
Cassandra Eason will guide you through this rich variety of spreads
so you can get a more precise answer to your question. Address a
lingering anxiety by laying down a 10-card Celtic Cross. Buying a
house? About to undergo surgery? Confused by a flighty love
interest? Look to this book for 1,001 different ways to draw and
place cards that will give you clues about the future, context for
the present, and insight into the past.
In 2019, Old Moore's Almanack will be 323 years old and deserves
its world record-beating inclusion in the Guinness Book of Records.
With such accurate world predictions - the Arab Revolutions and new
terror attacks, the 2007/8 banking collapse, and predictions of the
comparatively strong progress of UK through the years - Old Moore
proves he is the No. 1 Seer. The best of British Astrology plots
your key dates through each month of your year ahead. Use it to
plan ahead to maximise your opportunities. Accurate, fascinating
and appropriate, Old Moore plots you a better year ahead. PLUS - UK
events, gardening times, horse-racing , fishing times, UK weather,
lighting-up times, UK tides times, plus much, much more. Old
Moore's Almanack 2019 features: * your personal 2019 horoscopes *
celebrity astro-profiles * accurate predictions of UK and world
affairs * Thunderball and Health Lottery astro-guides * winning
periods for jockeys and trainers * best dates for planting by the
moon and fishing * lighting-up and high and low water times
Self-care made simple Self-care means taking time to look after
yourself, and often it can seem like just another task to go on an
endless to-do list. The reality is that most of us just don't have
the time or energy to commit to a fully-fledged wellness routine
amid the demands of everyday family life. Packed with quick tips
and creative self-care ideas - and written with mothers in mind -
this book will show you how to maximize your well-being in the
minimum amount of time. By simplifying self-care and focusing on
its essentials, you'll learn how you can truly nourish your mind,
body and soul with whatever time, energy and resources you have
available. You can't pour from an empty cup, so let the advice in
this uplifting little book inspire and empower you to take charge
of your emotional, physical and spiritual well-being.
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