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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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Sattvic Soul - Everyday Wellness Wisdom (Paperback)
Loot Price: R473
Discovery Miles 4 730
You Save: R46
(9%)
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Sattvic Soul - Everyday Wellness Wisdom (Paperback)
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List price R519
Loot Price R473
Discovery Miles 4 730
You Save R46 (9%)
Expected to ship within 9 - 17 working days
|
An easy to understand and practical guide to healthy living for the
body and mind using the ancient Indian art of Ayurveda. This
colourful and engaging book includes practical lifestyle tips,
delicious recipes, simple meditation practices, straightforward
cleansing and fasting plans and much more. Choose what feel right
for you right now, take a section at a time, or go for the whole
lifestyle transformation. Whatever you prefer to do this guide will
support and inform you upon your wellness journey.
General
| Imprint: |
Brown Dog Books
|
| Country of origin: |
United Kingdom |
| Release date: |
October 2022 |
| Authors: |
Virginia Compton
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| Illustrators: |
Sophie Maliphant
• Ashma Dahal
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| Dimensions: |
210 x 210 x 18mm (L x W x T) |
| Format: |
Paperback
|
| Pages: |
144 |
| ISBN-13: |
978-1-83952-571-1 |
| Categories: |
Books >
Health, Home & Family >
Self-help & practical interests >
General
Books >
Health, Home & Family >
Mind, body & spirit >
Alternative therapies, healing & health
Books >
Health, Home & Family >
Mind, body & spirit >
Mind, body, spirit: thought & practice >
General
Books >
Mind, Body & Spirit >
Alternative therapies, healing & health
Books >
Mind, Body & Spirit >
Mind, body, spirit: thought & practice >
General
Promotions
|
| LSN: |
1-83952-571-1 |
| Barcode: |
9781839525711 |
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