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Books > Health, Home & Family > Mind, body & spirit
A new science is emerging that can empower you shape your dream
life, create any reality you choose and make positive changes from
the inside out. You are not doomed by your genes and hardwired to
be a certain way for the rest of your life. In Breaking the Habit
of Being Yourself, renowned author, speaker, researcher and
chiropractor Dr Joe Dispenza combines the fields of quantum
physics, neuroscience, brain chemistry, biology and genetics to
show you what is truly possible. Not only will you be given the
necessary knowledge to change any aspect of yourself, you will be
taught the step-by-step tools to apply what you learn in order to
make measurable changes in any area of your life. Dr Joe
demystifies ancient understandings and bridges the gap between
science and spirituality. Through his powerful workshops and
lectures, thousands of people in 25 different countries have used
these principles to change from the inside out. Once you break the
habit of being yourself and truly change your mind, your life will
never be the same! 'If you've always known that there's more to you
than you learned in Biology 101, but find yourself intimidated by
the technical language of science, this is the beautiful book
you've been waiting for!' Gregg Braden, bestselling author of Deep
Truth and The Divine Matrix
HBO's hit series A GAME OF THRONES is based on George R.R. Martin's
internationally bestselling series A SONG OF ICE AND FIRE, the
greatest fantasy epic of the modern age. A DANCE WITH DRAGONS:
DREAMS AND DUST is the first part of the fifth volume in the
series. 'Characters so venomous they could eat the Borgias'
Guardian Tyrion Lannister, having killed his father, and wrongfully
accused of killing his nephew, King Joffrey, has escaped from
King's Landing with a price on his head. Jon Snow has been elected
Lord Commander of the Night's Watch. But Jon has enemies both
inside and beyond the Wall. And in the east Daenerys Targaryen
struggles to hold a city built on dreams and dust. The future of
the Seven Kingdoms hangs in the balance. On all sides bitter
conflicts are reigniting, played out by outlaws and priests, nobles
and slaves. The tides of destiny will lead to the greatest dance of
all.
"The road in life forks in every moment, with one path leading
toward confusion, separateness, and entanglement, and the other
toward clarity, connection, and mental freedom. With mind
whispering, the choice can be ours."
Why sometimes do even the smallest events send us into a
downward spiral? Whether we're aware of it or not, our feelings and
outlook are constantly shaped by learned patterns, or habitual
modes of being. These have the power to dictate our sense of
wellbeing and our very perceptions of our lives and the world
around us. These modes--distinct orchestrations of how we think and
feel, how we act and interact--can open us up to delight and wisdom
or preoccupy us with fear and despair, driving and distorting our
experiences like invisible puppeteers of the mind.
In this engaging and insightful work, New York Times bestselling
author Tara Bennett-Goleman offers us new ways to cut the strings
of our self-defeating habits and find emotional freedom.
By bringing together the latest in cognitive psychology, the
neuroscience of habit change, Eastern philosophy, and her
experience with horse whispering, Bennett-Goleman helps liberate us
from our most challenging mental roadblocks so we can identify
emotional triggers and dysfunctional habits in ourselves and our
relationships and begin to build new positive patterns in our lives
and our world.
A groundbreaking map of the emotional mind, Mind Whispering
helps transform our emotions, improve our relationships, connect us
with a wise and compassionate heart, and finally live with a more
lasting sense of happiness.
The Heartland of Georgia, a vast region stretching from Columbus to
Savannah and from the edge of Atlanta to Florida, is home to
historic sites of Sherman's March to the Sea and Andersonville
Civil War Prison. Because of this history, the area is one of the
most haunted in the United States. All manner of paranormal
phenomena haunt the battlefields, houses, prison sites and forts
throughout this region. Spirits even stalk the streets of Savannah,
one of the most haunted cities in the world. Join author and
historian Jim Miles as he details the past and present of the
ghosts that haunt central Georgia and Savannah.
It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
The Art of Fine Gifts: The tarot cards in this pack are adapted
from a Tarot of Marseille deck by Nicolas Conver that dates to
1760. It was one of the earliest confirmed decks and has been
beautifully reproduced here. The Major and Minor Arcana cards are
accompanied by an informative booklet, which gives a history of
tarot, information on each card and a step-by-step guide to get
started with a tarot reading.
From the divine messengers of Western traditions to the devas of
Eastern traditions to the maleks and spirit beings found along the
Silk Road, angels are one of the unifying themes of theology
worldwide. But what is an angel, and why do they contact us,
believers and non-believers alike? In this in-depth study into the
mystery and purpose of angels, Normandi Ellis looks at the angelic
dimensions of spiritual traditions around the world from the
ancient past to present day. She explores well-known angels from
Judeo-Christian and Islamic faiths, the Hindu Devata and Buddhist
spirit beings, the neteru of ancient Egypt, the Peacock Angel of
Yezidism, and the yazatas of Zoroastrianism. She compares angelic
visions from medieval Christians like Thomas Aquinas and John of
Damascus with what Theosophists, Kabbalists, Sufi masters, Eastern
gurus, and modern mystics like Edgar Cayce have recounted about
angels. She looks at dark and fallen angels and their role in the
grand cosmological plan. Quoting from sacred traditions, narrative
myth, and contemporary angelic encounters, including her own
personal interactions with angels, the author clarifies the
divergent aspects of angelic beliefs but also reveals the common
points shared by all traditions. Ellis shows how, in whatever guise
they appear, angels are messengers. Sharing a wealth of evidence
from both Western and Eastern holy texts as well as modern
accounts, she explains that angels are beings of light
consciousness, part of the universal life force that connects all
beings. And not only are angels actively helping in our planet’s
cosmic evolution, they also help us see our own place in the cosmic
plan.
Immerse yourself in the world of Inspiring Butterflies as you
transform your daily life into positive physical, emotional, and
spiritual well being. Discover who you are at the core with a
workbook that includes reflections, exercises, and assignments that
guide you through 27 days and give you tools to look deeply into
your authentic self. Bring the best parts of yourself into view by
using 27 beautiful butterfly cards that resonate with specific
color vibrations to balance and harmonize your Chakras. The initial
days focus on physical and emotional needs, then 4 days of
heart-centered activities, ending with 12 days on the
metaphysical/spiritual realm. By journey's end, new ways of living
are firmly rooted, as all aspects of your true self are explored.
Connect to your own personal journey in just 30 minutes a day to
reinforce the positive in your psyche and transform yourself into
the person who lives from the core of your soul. Be
inspired!Includes cards, journal, and book.
In this highly practical guide, acclaimed physical therapist and
international lecturer Daniel Lawrence dispels some of the myths
around cupping therapy and shows how it deserves to be viewed as a
highly credible and versatile therapeutic tool in modern practice
Cupping-an ancient therapy which uses vacuum cups placed over the
skin to treat a wide range of health conditions-appears in one of
the earliest medical textbooks ever written and has been used in
cultures around the world for thousands of years. Though much
maligned by its perception as a "complementary therapy," the
emergence of modern research supporting the use of cupping to treat
musculoskeletal conditions has seen it enjoy a huge resurgence in
recent years. You only need look at the unmistakable cupping marks
visible on Olympic swimmers to see how valued it is within
professional sport. An ancient treatment, a new way Presented with
clear descriptions, color photographs, and QR codes linking to
online video tutorials, Lawrence's approach to dry cupping offers
enhanced treatment outcomes and methods that are more readily
accepted by Western medicine and modern manual therapy bodyworkers.
These are techniques that deliver maximum benefit whilst minimizing
some of the less desirable after-effects of more traditional
methods. Starting with the history of cupping, the book guides you
through the principles of application with illustrated protocols
for musculoskeletal conditions of the foot, ankle, lower leg, knee,
thigh, hip, back, shoulder, wrist, hand, elbow, and neck. Whether
you are looking to treat Achilles tendinitis, carpal tunnel
syndrome, or low back pain, Lawrence illustrates why cupping is a
safe and effective choice of treatment. Where this book differs
from others, however, is that it introduces the concept of using
passive and active movement in a treatment. In this way, cupping
can be viewed as an enhanced form of both massage and exercise
rehabilitation. Couple this with a valuable understanding of how
these techniques influence the nervous system and cupping now
stands up to "evidence-based" scrutiny. This is modern cupping!
This guided journal contains everything you need to learn the
skills of the clairvoyant and decipher messages from the universe
The ability to foresee our future is something we all long for, and
with the help of this guided journal you'll find yourself
harnessing your psychic abilities in no time. From naeviology to
numerology, tasseography to tarot and everything in between, this
book will be your ultimate guide to fortune telling. Discover the
fascinating history behind different divination techniques and how
to tap into your own magical abilities with step-by-step
instructions and thought-provoking questions. Packed with
activities, methods and space to log your interpretations and
findings, this book will help you develop your psychic gifts and
discover your true path. Learn how to: Analyze the lines and
formations of your palm Create your own dowsing rods and master the
art of rhabdomancy Interpret the meaning behind your dreams
Decipher your birth chart Your destiny awaits!
A practical guide to enjoying every day to its fullest and to
making every gesture more self-aware. Gratitude is the first book
in a series called "7 Daily Rituals", with the intention to change
the readers habits for the better and improve the quality of their
lives. A book that is a starting point for a path to wellbeing and
spiritual growth. The book is divided into the 7 thematic periods
of a typical day, which begins with waking up and finishes with
falling asleep. For each area, readers will find seven simple
rituals taken from the traditions of Buddhism, yoga, oriental and
western philosophy and scientific research
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