Find your girl power - run jump kick and throw like a girlFrom running to rugby it's time to get sporty. Pick a side lace up your trainers and jump in These informative titles will tell you everything you need to know to get into sports.Know the rules learn the lingo and get kitted up. Check out your sporting girl heroes in the player profile and learn what your favourite sport is doing to your body. Tackle rugby swing into tennis or make a splash in swimming - whether you're a fierce footballer speedy sprinter or a brilliant basketball player we want to be on your team Go girls|Find your girl power - run jump kick and throw like a girlFrom running to rugby it's time to get sporty. Pick a side lace up your trainers and jump in These informative titles will tell you everything you need to know to get into sports.Know the rules learn the lingo and get kitted up. Check out your sporting girl heroes in the player profile and learn what your favourite sport is doing to your body. Tackle rugby swing into tennis or make a splash in swimming - whether you're a fierce footballer speedy sprinter or a brilliant basketball player we want to be on your team Go girls

Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatial awareness; team work; warming down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This new edition is fully updated with new drills and illustrations.