Many parents have taken a defeatist approach toward understanding their teens, and not without good reason; it does often seem hopeless, after all. But that's where you, the volunteer youth worker, come in. Mark Oestreicher shows that Understanding Today's Teenager is both possible and rewarding, if one has the right tools. Marko explores the dimensions of nature vs. nurture, brain activity, culture, biology, and emotional development, all of which lead teenagers to do the wacky things they do that adults don't understand and often can't remember having done themselves. Marko also reminds us that adolescent development doesn't end at the age of 18 just because United States law says it does. A Volunteer Youth Worker's Guide to Understanding Today's Teenager uses a combination of science, logic, and compassion to help bring us back from the cliff edge and remember why we started working with teens in the first place. Use this book as a jumping-off point to re-ignite your passion for teens.

Self-esteem ain't self-taught―and it does see color.

Let's be real: society was not built with the needs of Black women in mind. And as a result, we learn that the only way to feel good about ourselves is to prioritize everyone else's needs over our own. We find our value in being the perfect partner, mother, daughter, employee, and friend. But that is exhausting. Instead of feeling good about how dope we are―regardless of our service, bank account, or looks―we only feel good about what we do for others.

Supremacy culture teaches us to hate Black people, to hate women, and to especially hate Black women… except when they need us to either save them or serve them. So in a world where our service is required for acceptance, how could we ever feel good about ourselves while also giving the middle finger to systems of power? How can we possibly live our best lives? How are we supposed to feel confident, secure, and fabulous AF in our bodies?

The answer: Self-esteem. Self-esteem as we know it has been gatekept by the white and male supremacist delusions for far too long. It's time to put power where it actually belongs.

In Drink Water and Mind Your Business, Dr. Donna Oriowo helps readers understand the basic foundations of self-esteem―what it is, how society molds it, and how it affects us all―and offers real, meaningful solutions to feel like the most glorious and badass versions of themselves. Based on years of research and Dr. Donna's career as a licensed sex and relationship therapist, this book will help you set boundaries, prioritize your needs, understand your immense worth, and pursue a life that brings you pleasure and joy.