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A-Z Of Wellbeing - Finding Your Personal Toolkit for Peace and Wholeness (Paperback)
Loot Price: R291
Discovery Miles 2 910
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A-Z Of Wellbeing - Finding Your Personal Toolkit for Peace and Wholeness (Paperback)
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Loot Price R291
Discovery Miles 2 910
Expected to ship within 12 - 17 working days
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A-Z of Wellbeing is an accessible introduction to help you attend
to your own wellbeing and live out your own alphabet of peace. It
presents twenty-six words of wellness to help you discover new
practices, connect with God, and share wellbeing with others. Each
topic includes: * Connect the word to a biblical theme * Learn a
new habit to practise * Get active sharing the habit with others *
Take Notice of a personal story * Give back with questions and
further resources By sharing the words that were helpful in her own
journey of recovery from breakdown, Ruth Rice gently encourages us
to find our own toolkit of words and habits that will help us
maintain our own wellbeing. Content Benefits: Ruth Rice helps us to
find a language that enables us to speak honestly and live
healthily together around the area of mental and emotional health.
* 26 words of wellbeing are unpacked with insights and practical
application * Uses the five ways of wellbeing from the New
Economics Foundation * Understands wellbeing within the framework
of God's character, practical habits and community reality *
Enables us to understand wellbeing as a life long journey rather
than a quick fix * Encourages us to find our own alphabet of
wellbeing that works for us * Enables us to speak, live and share
wellbeing * Suitable for anyone who wants to attend to their
wellbeing * Helpful for anyone who wants to understand and come
alongside someone who is struggling with their wellbeing
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