In this practical and supportive guide to self-esteem, Dr. Abraham
Twerski explains how most self-defeating behavior stems from a
sense of inferiority and that practically no one is immune to its
hazards. Through his patients' life stories and the humor of
cartoons, Dr. Twerski shows that people are far more capable than
they consider themselves to be. His advice comes from his
experience in helping over 40,000 patients create better lives. Let
Dr. Twerski show you how to: * Recognize the symptoms of low
esteem-- such as workaholism, anxiety, and depression-- and how to
avoid these emotional pitfalls. * Form groups to create a network
of comfort and support. * Identify negative behavior patterns and
build the confidence to overcome them. * Defeat the self-image
delusions that affect everyone. Life's Too Short offers the
solutions to problems of inadequacy, shame, and poor self-image.
Dr. Twerski's down-to-earth program and optimistic outlook is
essential for anyone who feels that life is too short not to live
to its fullest.
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