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100 Ways to Calm - Simple Activities to Help You Find Peace (Hardcover)
Loot Price: R204
Discovery Miles 2 040
You Save: R291
(59%)
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100 Ways to Calm - Simple Activities to Help You Find Peace (Hardcover)
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Was R495
Loot Price R204
Discovery Miles 2 040
You Save R291 (59%)
Expected to ship within 12 - 17 working days
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Bring peace, serenity, and tranquility to your life with these 100
activities and exercises to stay calm no matter what comes your
way! In the chaos of everyday life, staying relaxed isn't always
easy. But learning to remain calm is a skill that everyone can
master if you have the right tools. In 100 Ways to Calm, you will
find 100 activities, quotes, thought exercises, and more to help
you stay calm when you need it most. From learning simple and easy
breathing exercises to going for a walk or filling in a journal,
this practical book has a recommended method for everyone!
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