Cut the crap and cut to the chase with this fun self-care guide
parody that features 150+ ways to actually live your best life.
Self-Care (n): The act of engaging in activities or behaviors that
help one achieve or maintain good physical or mental health,
especially to mitigate the effects of stress or trauma.
[Anti]Self-Care (n): The act of engaging in (potentially dangerous)
activities or behaviors that help one achieve or maintain a good
time, especially to mitigate the effects of being stressed the f*ck
out. (Warning: may cause trauma). Which sounds more fun? It's time
to be selfish about our self-care and do things we actually want to
do. Self (Don't) Care isn't anti-you-it's pro-doing what you damn
well please to feel good and enjoy life, rather than being told
what's right for you. So put up your feet, pick up a pint, and
browse through these 150+ suggestions for letting loose-it's the
only self-care guide we all actually need.
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