This is a karate book aimed specifically at children. It is all too
easy to permanently damage a young person's body by trying to make
him or her train in the same way as an adult. This book, aimed at
the 10-14 year age group, shows how children can train and learn
safely and successfully, on their own terms and at their own speed.
As well as covering all the moves, blocks, kicks and punches, the
book answers questions about the history and traditions of karate,
the grading system, what to wear and diet. Aspects of the sport
such as self-defence, sportsmanship and the control of fear are
included, as well as advice on rules and competitions. This book
should help every junior karate fan to form good and lasting habits
to take him into adulthood.
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