Share this charming and playful picture book with a child who might
be suffering from anxiety, or feeling unhappy, or just having some
problems adjusting to a new routine. The Happy Book is full of
ideas and thoughtful prompts to encourage children to pay attention
to their moods and learn to express their thoughts and feelings
rather than hide them away. Top tips help young children to
identify their emotions, while mini science sections explain simply
what happens in their brain and body.
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